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The Effectiveness of Brain Gym Exercise on Students Learning Concentration Nafiah, Nafiah; Gifari, Muhammad Yusrin Al; Oktaviani, Yulisha Eva
FISIO MU: Physiotherapy Evidences Vol. 6 No. 1 (2025): Physiotherapy in Management and Prevention
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/fisiomu.v6i1.6774

Abstract

Introduction: Concentration disturbances among students are an important issue in higher education, especially in the digital era filled with distractions. This study aims to explore the effectiveness of brain gym exercise Exercise as a non-pharmacological intervention to enhance students' concentration. Methods: The method used is a quasi-experimental design with a pre-test and post-test without a control group, involving 50 students from the D3 Physiotherapy Politeknik Unggulan Kalimantan. Concentration measurements were conducted before and after the intervention using a grid concentration test form. Results: The results show a significant (P<0,05) increase in students' concentration levels. Conclusion: Brain gym exercise can serve as an effective alternative for improving students' concentration, especially when performed regularly and continuously. This study contributes to the development of a holistic approach to addressing concentration disturbances in the academic environment.
Penatalaksanaan Fisioterapi untuk Meningkatkan Keseimbangan Dinamis Lansia dengan Teknik Core Stability Exercise dan Tandem Walking Exercise Fauziah, Enny; Zulfah, Khairina; Oktaviani, Yulisha Eva
FISIO MU: Physiotherapy Evidences Vol.3,No.1 Januari 2022
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/fisiomu.v3i2.4998

Abstract

Lansia merupakan usia yang rentan akan mengalami jatuh. Hal tersebut disebabkan karena terjadinya penurunan kekuatan otot, rentang gerak sendi, sistem vestibular dan sistem visual. Semua permasalahan tersebut akan menyebabkan terjadinya gangguan keseimbangan dinamis pada lansia. Maka dari itu, pasien yang memiliki permasalahan keseimbangan dinamis harus diberikan intervensi yang tepat, salah satunya dengan menggunakan intervensi core stability exercise dan tandem walking exercise. Core stability exercise merupakan intervensi yang berfungsi untuk meningkatkan kekuatan core muscle. Sedangkan tandem walking exercise merupakan intervensi yang diberikan untuk meningkatkan aktivasi input proprioseptif. Tujuan penelitian ini adalah untuk mengetahui bagaimana penatalaksanaan fisioterapi pada gangguan keseimbangan dinamis lansia dengan pemberian intervensi berupa core stability exercise dan tandem walking exercise. Metode yang digunakan dalam penelitian ini menggunakan case study yaitu dengan melakukan pemeriksaan dan penanganan fisioterapi pada satu orang pasien. Penelitian ini dilakukan di Desa Paring Agung, Kecamatan Sungai Raya, Kabupaten Hulu Sungai Selatan. Penelitian ini dilakukan pada lansia yang memiliki masalah gangguan keseimbangan yang diukur dengan menggunakan timed up and go test. Dari hasil penelitian didapatkan bahwa pemberian intervensi core stability exercise dan tandem walking exercise dalam waktu 6 minggu dapat meningkatkan keseimbangan dinamis pada lansia
Penatalaksanaan Fisioterapi Pada Gangguan Fungsional Wrist Dan Hand Akibat Carpal Tunnel Syndrome Dengan Teknik Tendon Gliding Exercise Dan Self Neural Mobilization Hayati, Meida Hayati Meida; Hamzah, Arfian; Oktaviani, Yulisha Eva
Jurnal Kajian Ilmiah Kesehatan dan Teknologi Vol 5 No 2 (2023)
Publisher : Politeknik Unggulan Kalimantan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52674/jkikt.v5i2.115

Abstract

The increasing prevalence of CTS cases from every year, especially in Banjarmasin, has led the authors to be interested in conducting research on "Management of Physiotherapy in Functional Disorders of the Wrist and Hand due to Carpal Tunnel Syndrome with the administration of Tendon Gliding Exercise and Self Neural Mobilization techniques". The purpose of the authors conducted this study is to determine the management of physiotherapy in functional wrist and hand disorders due to CTS. This research method uses 1 sample obtained directly with the examination results experiencing functional impairment of wrist and hand due to CTS. Retrieval of research data using a measuring instrument in the form of a Boston Carpal Tunnel Syndrome Quesionnare (BCTQ) questionnaire which will be taken at the time before and after the administration of interventions to determine the functional development of patients with CTS. Provision of intervention carried out for 4 weeks with a frequency of 5 meetings a week. Provision of tendon gliding exercise techniques with a dose of 5-10x reps and self-neural mobilization is given at a dose of 3 sets with 10x reps. The results of the study found an increase in functional wrist and hand as measured by BCTQ after given Tendon Gliding Exercise and Self Neural Mobilization interventions