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All Journal Journal of Maternal and Child Health Holistik Jurnal Kesehatan Manuju : Malahayati Nursing Journal JIKP Jurnal Ilmiah Kesehatan PENCERAH Malahayati International Journal of Nursing and Health Science Elisabeth Health Jurnal Open Access Health Scientific Journal Amare Jurnal Keperawatan dan Kesehatan (JKK) Prosiding Seminar Informasi Kesehatan Nasional Bengawan :Jurnal Pengabdian Masyarakat Jurnal Pengabdian Kepada Masyarakat: Kesehatan (JPKMK) Journal of Pubnursing Sciences
Savitri, Elisabeth Wahyu
Universitas Katolik Santo Agustinus Hippo
Religion Humanities Biochemistry, Genetics & Molecular Biology Chemistry Dentistry Economics, Econometrics & Finance Education Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences Veterinary Other

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Edukasi Dan Pendampingan Self Care Management Bagi Lansia Hipertensi Untuk Kemandirian Savitri, Elisabeth Wahyu; Kurniasih, Dwi; Herdaningsih, Sulastri; Angelina, Yusta; Selvi, Lucia Martisa
Bengawan : Jurnal Pengabdian Masyarakat Vol 5 No 02 (2025): Desember
Publisher : Politeknik Indonusa Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46808/jurnal_bengawan.v5i02.223

Abstract

Latar belakang: Lansia penderita hipertensi sering menghadapi keterbatasan dalam self-care management dimana hal tersebut merupakan salah satu faktor yang meningkatkan risiko komplikasi. Program ini bertujuan untuk meningkatkan kemandirian lansia melalui edukasi dan pendampingan self-care management berbasis kelompok. Metode: Kegiatan dilaksanakan selama 8 minggu di mulai sejak Agustus 2025 sampai Oktober2025, melalui empat tahap, yaitu sosialisasi, edukasi (diet DASH, exercise/weight bearing exercise, gaya hidup sehat, terapi obat & herbal aman), penerapan teknologi monitoring kesehatan, serta pendampingan dan evaluasi. Hasil: Sebanyak 20 lansia mengikuti program. Hasil pre-test menunjukkan hanya 40% peserta memahami prinsip self-care management, meningkat menjadi 87,5% pada post-test. Rerata tekanan darah sistolik turun dari 155 mmHg menjadi 145 mmHg, sedangkan diastolik turun dari 92 mmHg menjadi 86,5 mmHg. Selain itu, 80% peserta rutin melakukan exercise ringan ≥3 kali/minggu, 100% mengikuti pola makan DASH, obat dan mengkonsumsi herbal dan 85% melakukan melakukan manajemen stress dan 85% melakukan activity daily living (ADL) serta melakukan pemantauan tekanan darah secara mandiri. Kesimpulan: Program edukasi dan pendampingan self-care management terbukti meningkatkan pengetahuan, kepatuhan, serta kualitas hidup lansia hipertensi. Program ini direkomendasikan untuk diimplementasikan secara berkelanjutan di panti werdha maupun komunitas lansia dengan hipertensi lainnya. Kata kunci: hipertensi; lansia; self-care management; edukasi kesehatan
Effectiveness Of Video-Based Progressive Muscle Relaxation On Pain Intensity And Sleep Quality Among Patients With Osteoarthritis Putra Ardhana; Eben Haezar Kristian; Elisabeth Wahyu Savitri; Marsela Oktavia Yunita
Open Access Health Scientific Journal Vol. 7 No. 1 (2026): February 2026
Publisher : Griya Eka Sejahtera

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55700/oahsj.v7i1.166

Abstract

Background: Osteoarthritis is a degenerative joint disease commonly associated with chronic pain and sleep disturbances, which significantly reduce patients’ quality of life. Persistent pain and poor sleep quality often interact bidirectionally, leading to worsening physical and psychological conditions. Therefore, effective, feasible, and non-pharmacological interventions are needed to manage pain and improve sleep quality. This study aimed to evaluate the effectiveness of video-based progressive muscle relaxation on pain intensity and sleep quality among patients with osteoarthritis. Methods: A quasi-experimental study with a pretest–posttest control group design was conducted in healthcare facilities in Pontianak, Indonesia. A total of 50 patients with osteoarthritis were recruited using purposive sampling and assigned to an intervention group (n = 25) and a control group (n = 25). The intervention group performed video-based progressive muscle relaxation once daily for seven consecutive days in addition to standard care, while the control group received standard care only. Pain intensity was measured using the Numeric Rating Scale (NRS), and sleep quality was assessed using the Pittsburgh Sleep Quality Index (PSQI). Data were analyzed using the Mann–Whitney U test. Results: The intervention group showed significantly greater reductions in pain intensity and improvements in sleep quality compared with the control group (p < 0.001). The magnitude of change in both outcomes was substantially higher in the intervention group, indicating a strong effect of video-based progressive muscle relaxation. Conclusion: Video-based progressive muscle relaxation is effective in reducing pain intensity and improving sleep quality among patients with osteoarthritis. This intervention has important implications for nursing practice and health sciences, as it provides a practical, safe, and easily implemented non-pharmacological strategy to support self-care management in patients with chronic musculoskeletal conditions
The Influence of Physical Activity on the Quality of Life of Cervical Cancer Patients Undergoing Chemotherapy Treatment Dwi Kurniasih; Elisabeth Wahyu Savitri; Yusta Angelina
Journal of Maternal and Child Health Vol. 10 No. 6 (2025)
Publisher : Masters Program in Public Health, Universitas Sebelas Maret, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26911/thejmch.2025.10.05.06

Abstract

Background: Cervical cancer is one of the most common types of cancer experienced by women worldwide. During treatment procedures such as chemotherapy and radiotherapy, patients often face challenges in the recovery process, both physically and emotionally, which may lead to a decline in their quality of life. One of the ways to support reproductive health recovery is through physical activity, as it can improve blood circulation and help regulate hormonal balance. This study aims to analyze the effect of physical activity on the quality of life of cervical cancer patients undergoing chemotherapy.Subjects and Method:  This is a cross-sectional study conducted at Dr. Soedarso Hospital, Pontianak, West Kalimantan. A total of 30 cervical cancer patients undergoing chemotherapy were selected in this study. The dependent variable was quality of life. The independent variable was physical activity. Data were collected by questionnaire and analyzed using Spearman rho test.Results: Spearman's rho correlation analysis showed a strong and statistically significant relationship between physical activity and quality of life in cancer patients (r = 0.66; p < 0.001). These results indicate that higher levels of physical activity improve the quality of life in cervical cancer patients.Conclusion: The findings demonstrate a strong and significant relationship between physical activity and the quality of life of cervical cancer patients. This indicates that the better the physical activity performed, the better the quality of life of cervical cancer patients.
Co-Authors Agnes Dwiana Widi Astuti Angelina, Yusta Arto, Laurdes Billy Desi, Mila Fransiska Dwi Kurniasih Dwi Kurniasih DWI PITRI, ANGELA Dwiana Widi Astuti, Agnes Eben Haezar Kristian Elly Marce Titihalawa Evi Fania, Evi Florida Listavia Panggus Fransiska Romina Herdaningsih, Sulastri Kristian, Eben Haezar Kurniasih, Dwi Marsela Oktavia Yunita Martinus Sudarso Melysa, Trifonia Pitri, Angela Dwi Putra Ardhana Rita Purnamasari Sari, Bella Nopita Selvi, Lucia Martisa Usu Sius Usu Sius Yusta Angelina Yustina Riki Nazarius