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PELATIHAN KEBUGARAN JASMANI SISWA DI KABUPATEN SUMENEP PADA MASA PANDEMI COVID 19 Abdul Azis; Dian Helaprahara; Andi Fepriyanto; Nugroho Agung Supriyanto
Jurnal Pengabdian Kepada Masyarakat (MEDITEG) Vol 6 No 1 (2021): Jurnal Pengabdian Kepada Masyarakat (MEDITEG)
Publisher : Pusat Penelitian dan Pengabdian Kepada Masyarakat (P3M) Politeknik Negeri Tanah Laut (Politala)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34128/mediteg.v6i1.91

Abstract

Community service activities with the theme of physical fitness training for students in Sumenep during the Covid 19 pandemic season aim to provide understanding and awareness to students of the importance of maintaining physical fitness so that viruses do not easily attack the body. This activity uses a web-based training approach using the zoom application and this activity is carried out for one day with two sessions, namely a theory session and a practical session. The results of this activity can be seen from the large number of participants and the high enthusiasm of the participants with the many questions asked, besides that there is an increase in knowledge and ability to do push ups correctly according to the procedure, Besides that, the enthusiasm of students in participating in this activity is quite high, it’s can be seen from the level of satisfaction of participants in participating this activity reaching 61% of 79 participants.
PELATIHAN KEBUGARAN JASMANI SISWA DI KABUPATEN SUMENEP PADA MASA PANDEMI COVID 19 Abdul Azis; Dian Helaprahara; Andi Fepriyanto; Nugroho Agung Supriyanto
Jurnal Pengabdian Kepada Masyarakat (MEDITEG) Vol. 6 No. 1 (2021): Jurnal Pengabdian Kepada Masyarakat (MEDITEG)
Publisher : Pusat Penelitian dan Pengabdian Kepada Masyarakat (P3M) Politeknik Negeri Tanah Laut (Politala)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34128/mediteg.v6i1.91

Abstract

Community service activities with the theme of physical fitness training for students in Sumenep during the Covid 19 pandemic season aim to provide understanding and awareness to students of the importance of maintaining physical fitness so that viruses do not easily attack the body. This activity uses a web-based training approach using the zoom application and this activity is carried out for one day with two sessions, namely a theory session and a practical session. The results of this activity can be seen from the large number of participants and the high enthusiasm of the participants with the many questions asked, besides that there is an increase in knowledge and ability to do push ups correctly according to the procedure, Besides that, the enthusiasm of students in participating in this activity is quite high, it’s can be seen from the level of satisfaction of participants in participating this activity reaching 61% of 79 participants.
Mixed impact aerobics for healthy living: effectiveness in students at risk for obesity Andi Fepriyanto; Dian Helaprahara; Mohammad Hasan Basri; Ainur Rasyid; Nugroho Agung S
Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 13 No 1 (2025): Bravo's: Journal of Physical Education and Sport Science
Publisher : Physical Education Departement of University PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v13i1/120

Abstract

Obesity is a serious global health problem among school-aged children. This study aims to assess the effectiveness of the mixed impact aerobic program in changing healthy living and reducing the risk of obesity in students. This study used a quasi-experimental pretest-posttest design with a control group. A total of 30 obese students were randomly selected as subjects. Measuring level obese wtih BMI and fitness level with Tes Kebugaran Siswa Indonesia (TKSI). The results of the study showed that in the experimental group there was a significant difference in physical fitness (p value = 0.009), while in the control group there was no significant difference (p value = 0.082). In addition, this program was successful to improve healthy lifestyle behaviors. It can be concluded that the provision of mixed impact aerobic can improve healthy lifestyles by improving students' phyisical fitness of obese students
Analisis Tingkat Keterampilan Servis Atas Permainan Bola Voli Pada Siswa Ekstrakurikuler Bola Voli di MI Al Imamiyah Lebeng Timur Ach Efendi; Dian Helaprahara; Achmad Suparto
J-CEKI : Jurnal Cendekia Ilmiah Vol. 4 No. 3: April 2025
Publisher : CV. ULIL ALBAB CORP

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56799/jceki.v4i3.9459

Abstract

Penelitian ini bertujuan untuk menganalisis tingkat keterampilan servis atas pada permainan bola voli di kalangan siswa yang mengikuti ekstrakurikuler bola voli di MI Al-Imamiyah Lebeng Timur. Servis atas merupakan teknik dasar yang sangat penting dalam permainan bola voli karena dapat mempengaruhi jalannya permainan dan keberhasilan tim. Keterampilan servis yang baik memerlukan teknik yang tepat dan latihan yang konsisten. Penelitian ini menggunakan metode deskriptif kuantitatif dengan pendekatan analisis keterampilan motorik. Data dikumpulkan melalui tes keterampilan servis atas yang dilakukan pada 30 siswa yang terdaftar dalam ekstrakurikuler bola voli MI Al-Imamiyah Lebeng Timur. Setiap siswa diminta untuk melakukan servis atas sebanyak 10 kali, yang kemudian dinilai berdasarkan kriteria teknik, akurasi, dan kekuatan servis. Hasil penelitian menunjukkan bahwa sebagian besar siswa masih berada pada tingkat keterampilan yang cukup (57%), sementara 30% lainnya menunjukkan keterampilan yang kurang, dan 13% siswa berada pada tingkat keterampilan yang baik. Beberapa faktor yang mempengaruhi hasil ini antara lain kurangnya latihan intensif, pemahaman yang belum mendalam mengenai teknik servis atas, dan keterbatasan fasilitas latihan. Penelitian ini memberikan rekomendasi untuk meningkatkan frekuensi latihan dan memperbaiki metode pembelajaran yang digunakan, agar siswa dapat meningkatkan keterampilan servis atas mereka secara lebih efektif. Diharapkan hasil penelitian ini dapat memberikan kontribusi positif bagi peningkatan kualitas ekstrakurikuler bola voli di MI Al-Imamiyah Lebeng Timur.