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The Effect Of Speed Training On The Ball Dribbling Speed Of Futsal Players At The Futsal Club Thepoon Fc In Kepahiang Regency Saputera, Rendi Pranata; Martiani, Martiani; Anggara, Deffri
Journal of Education Vol. 1 No. 2 (2025): Desember
Publisher : Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37676/joe.v1i2.1060

Abstract

This study aims to determine and analyze the effect of speed training on increasing dribbling speed in futsal players at Thepoon FC Futsal Club, Kepahiang Regency. Using a total sampling method, namely 12 futsal players at Thepoon FC Futsal Club, Kepahiang Regency. This experimental study uses a One Group Pre-test - Post-test design form, which is a pre-experimental design that contains a pre-test (test before being given treatment) and a post-test (test after being given treatment) in one group. Data collection used is using test scores. Using descriptive data analysis techniques and t-tests. The results of this study indicate that there is an effect of speed training on dribbling speed of futsal players at Thepoon FC Club, Kepahiang Regency, with a calculated t value of 2.728 while the t table is 1.796 with a significance level of α = 0.05 and dk = 12
The Effect Of Target Game Training On Shooting Skills In Football Players At SMP Negeri 21 Bengkulu Selatan Meizal, Oky; Anggara, Deffri; Personi, Megi
Multidisciplinary Journals Vol. 3 No. 1 (2026): March
Publisher : Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37676/mj.v3i1.1081

Abstract

This study aimed to determine the effect of target games training on shooting skills of soccer players at SMP Negeri 21 Bengkulu Selatan. The research used an experimental method with a total sampling technique, involving 13 players as the sample. Data were collected through pre-test and post-test shooting skills tests over 16 training sessions. The results showed that the pre-test average score was 9.85 (SD = 1.34), while the post-test average score increased to 11.85 (SD = 1.86). Statistical analysis using paired sample t-test revealed tcount = 4.545 > ttable = 1.782 (α = 0.05), indicating a significant effect of target games training on improving shooting skills. These findings suggest that target games can be an effective method to enhance shooting accuracy and performance in junior soccer players.