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Sumintarsih, Sumintarsih
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Pelatihan PBB dalam Mata Kuliah Olahraga sebagai Media Penguatan Karakter Bela Negara Mahasiswa UPN Veteran Yogyakarta Kurniati, Rizki; Novetra, Joka; Sumintarsih, Sumintarsih; Agung Purwandono, Raden; Wibowo Eko Yulianto, Wahyu; Indriharta, Lilik
Jurnal Pengabdian kepada Masyarakat Bina Darma Vol. 5 No. 3 (2025): Jurnal Pengabdian kepada Masyarakat Universitas Bina Darma
Publisher : DRPM-UBD

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33557/t7j6k438

Abstract

Pelatihan Peraturan Baris Berbaris (PBB) dalam mata kuliah olahraga di UPN “Veteran” Yogyakarta dilaksanakan pada 8–12 September 2025 dengan melibatkan 6.000 mahasiswa, di mana 3.000 di antaranya tercatat dalam dokumentasi observasi. Kegiatan ini bertujuan menanamkan nilai kedisiplinan, kepemimpinan, kerja sama, tanggung jawab, serta cinta tanah air sebagai bagian dari implementasi identitas Kampus Bela Negara. Metode pelaksanaan meliputi observasi awal, pelatihan teori dan praktik PBB, pendampingan, serta evaluasi melalui penilaian instruktur dan kuesioner. Hasil observasi menunjukkan peningkatan signifikan pada kedisiplinan (21%), kerapian (19%), kepatuhan (18%), kekompakan (20%), dan antusiasme (16%). Temuan ini menguatkan hasil penelitian terdahulu bahwa PBB efektif membentuk karakter disiplin dan nasionalis pada peserta didik. Dengan demikian, PBB dalam mata kuliah olahraga terbukti efektif sebagai media penguatan karakter Bela Negara mahasiswa UPNVY.
Differences in Fitness Level of Students Studying Basketball and Volleyball in Communication Science Study Program UPN "Veteran" Yogyakarta Batch 2023/2024 Sumintarsih, Sumintarsih; Saptono, Tri; Mustofa, Hanafi
Eduvest - Journal of Universal Studies Vol. 5 No. 1 (2025): Journal Eduvest - Journal of Universal Studies
Publisher : Green Publisher Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59188/eduvest.v5i1.3770

Abstract

The objectives of this research are: 1) Assess the influence of basketball and volleyball on physical fitness levels. 2) Compare the level of physical fitness between female and male students. 3) Assess the differences in the influence of basketball and volleyball on improving the physical fitness of female students. 4) Assess the differences in the influence of basketball and volleyball on improving the physical fitness of male students. 5) Testing the interaction between sports (basketball and volleyball) and gender on increasing physical fitness. The research used an experimental method with purposive random sampling from 6 students per group. Data analysis techniques include the T test, normality test (Kolmogorov-Smirnov), and homogeneity of variance test (Levene's Test). The research results show: 1) Basketball (mean 3.655833333) provides a better increase in physical fitness than volleyball (mean 2.71666666) with a mean difference of 0.939166666. 2) Female students (mean 3.844166667) experienced a better increase in physical fitness than male students (mean 2.528333333) with a mean difference of 0.657916667. 3) Women's basketball (mean 4.686666667) provides a better increase in physical fitness than women's volleyball (mean 3.001666667) with a mean difference of 1.685. 4) Men's basketball (mean 2.625) showed a better increase in physical fitness than men's volleyball (mean 2.431666667) with a mean difference of 0.193333333. 5) There is no significant interaction between sport and gender on increasing physical fitness, with the Fcount (1.45530676) being smaller than Ftable (4.35) at the 5% significance level
PERBANDINGAN CIRCUIT TRAINING DAN INTERVAL TRAINING TERHADAP VO2 MAX DENGAN INDEKS MASSA TUBUH PEMAIN BOLA VOLI Sumintarsih, Sumintarsih; Saptono , Tri; Mustofa, Hanafi; Indriharta, Lilik
Jurnal Cahaya Mandalika ISSN 2721-4796 (online) Vol. 3 No. 3 (2022)
Publisher : Institut Penelitian Dan Pengambangan Mandalika Indonesia (IP2MI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36312/jcm.v3i3.1373

Abstract

This study used an experimental method with a 2x2 factorial design. The population in this study was players of the BSA Volleyball club (Balangan Student Assosiasion), Sendangsari, Minggir, Sleman Yogyakarta, the size of the sample was 24 athletes. This research data analysis technique uses ANAVA. Test the prerequisites of data analysis using the normality test (Lilliefors test with α = 0.05) and the variance homogeneity test (Bartlet test with α = 0.05). The results of the study are as follows: 1) There is a difference in the influence between low BMI with an average of 3.844166667 and high BMI with an average of 2.5283333333 on increasing VO2 max ability with an average selisish of 1.315833334. 2) There is a difference in the influence between the circuit training method with an average of 2.716666667 and the training interval with an average of 3.655833333, on the increase in VO2 Max capability with an average difference of 0.939166666. 3) There is a difference in the effect between low IMT circuit training with an average of 3.001666667 and low BMI training intervals with an average of 4.686666667 on the increase in VO2 Max capability with an average difference of 1.685. 4) there is a difference in the effect between high BMI circuit training with an average of 2.431666667 and high BMI training intervals with an average of 2.626 on the increase in VO2 max the average difference of 0.193333333. 5) Interaction between BMI and exercise method 1.45530676.
Teknik Servis Bulutangkis dengan Metode Latihan Terus Menerus dan Interval Sumintarsih, Sumintarsih; Saptono, Tri
Jurnal Indonesia Sosial Teknologi Vol. 3 No. 03 (2022): Jurnal Indonesia Sosial Teknologi
Publisher : Publikasi Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (477.715 KB) | DOI: 10.59141/jist.v3i03.384

Abstract

Zaman dulu hingga sekarang, bulu tangkis merupakan salah satu olahraga paling populer di Indonesia. Hal ini dapat kita lihat dari banyaknya prestasi para pebulu tangkis kita, sehingga tidak jarang bulu tangkis disebut sebagai aktris unggulan Indonesia yang kerap disandingkan secara internasional dengan mengharumkan nama negara. Penelitian ini memuat masalah tentang peningkatan teknik servis bulutangkis jika dilakukan dengan metode latihan terus menerus, peningkatan teknik servis bulutangkis jika dilakukan dengan metode latihan interval. Sebelumnya penulis telah melakukan penelitian di Club PB Taruna, Bletuk, Sidorejo, Godean, Sleman Yogyakarta. Penelitian yang dilakukan dengan metode eksperimen pada seluruh populasi yang ada di PB Taruna dengan jumlah atlet 32 dan semuanya dijadikan sampel, maka penelitian ini menggunakan penelitian populasi. Kemudian dilakukan analisis data dengan menggunakan ANAVA, sebelum menguji dengan ANAVA dilakukan Uji Normalitas (Uji Lilliefors derajat kesahihannya α = 0,05) dan uji keragamannya atau Homogenitas (Uji Barlet dengan derajat kesahihannya α = 0,05). Penelitian yang di dapatkan adalah bahwa metode latihan terus menerus dan metode interval bisa memberi pengaruh pada peningkatan teknik servis bulutangkis, adapun hasil perhitungan yang didapat adalah lebih besar dari F tabel = 4,20 dengan hasil 6,468122271 maka dapat dinyatakan signifikan pada taraf signifikansi 5 %. Teknik servis bulutangkis dengan metode latihan terus menerus rata- rata nilai yang didapat 26,125 dan teknik servis bulutangkis dengan metode latihan interval rata-rata nilai yang didapat 23,25 jadi ada selisih rata-rata 2,875. Maka dapat disimpulkan bahwa ada perbedaan pengaruh latihan terus menerus dan latihan interval.
Differences in Physical Fitness Level Students studying Volleyball and Football Industrial Engineering Study Program UPN "Veteran" Yogyakarta Sumintarsih, Sumintarsih; Saptono, Tri; Mustofa, Hanafi
Jurnal Indonesia Sosial Sains Vol. 5 No. 05 (2024): Jurnal Indonesia Sosial Sains
Publisher : CV. Publikasi Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59141/jiss.v5i05.1127

Abstract

The objectives of this study are The effect of volleyball on the physical fitness level of UPN "Veteran" Yogyakarta Industrial Engineering study program students, the influence of soccer on the physical fitness level of students of the  Industrial Engineering study program UPN "Veteran" Yogyakarta, the difference in the influence of volleyball and soccer on the level of physical fitness of students of the industrial engineering study program UPN "Veteran" Yogyakarta. This research uses an experimental method. The subjects of this study consisted of students of the UPN "Veteran" Yogyakarta industrial engineering study program who took Sports II courses in volleyball and football. The sampling technique is a targeted random sample, with a sample of 25 participants in each group. This research data analysis method uses a t-test. The normality test (Kolmogurov-Smirnov, α = 0.05) and the variance homogeneity test (Levene test, α = 0.05) were used to test the data analysis requirements. The results of the research are as follows: Football has an influence on improving the physical fitness of industrial engineering students at UPN "Veteran" Yogyakarta, with an average pre-test result of 34,748 post-test results of 37,864 students, with an average increase in the number of students of 3,121 cases showing that physical fitness increases through football. 2) Volleyball has an effect on the physical fitness of industrial engineering students UPN "Veteran". Yogyakarta It can be seen from the average score, pre-test results of 27,160, and post-test results of 29,120, the average increased by 1.96. This means that physical strength increases through volleyball. 3) There is a significant difference in influence between volleyball and football, significance at a significance level of 5% of 0.036 and a T-count of -2.152.
Comparative Analysis of the Impact of Volleyball on Physical Fitness Improvement in Male and Female Students of the Communication Science Program at UPN Veteran Yogyakarta Sumintarsih, Sumintarsih; Saptono, Tri; Mustofa, Hanafi
Jurnal Indonesia Sosial Sains Vol. 5 No. 11 (2024): Jurnal Indonesia Sosial Sains
Publisher : CV. Publikasi Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59141/jiss.v5i11.1516

Abstract

Research objectives the effect of volleyball games on improving the physical fitness of male students. The effect of volleyball games on improving the physical fitness of female students. The difference in the effect of volleyball games between male and female students on improving physical fitness. This research an uses experimental method. The population of this research were students of the Communication Science Study Program of UPN "Veteran" Yogyakarta in the academic year 2023/2024 who were taking the Sports II course in volleyball. The data analysis method of this study uses the t-test. Test your data analysis requirements using normality and homogeneity tests. Research Results: 1) The average effect of volleyball games on increasing the physical fitness of male students is 2.431666667. 2) The average effect of volleyball games on the physical fitness of female students is 3.001666667. 3) The difference in the effect of volleyball games on improving physical fitness between male and female students is an average difference of 0.57.
The Effect of Aerobic and Anaerobic Exercise on Physical Fitness as Seen from the BMI of Chemical Engineering Students at the Veteran National Development University in Yogyakarta Sumintarsih, Sumintarsih; Kurniati, Rizki; Mustofa, Hanafi; Trisaptono, Trisaptono
Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan (Jp.jok) Vol. 9 No. 1 (2025): Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan (Jp.jok) November 2025
Publisher : Physical Education, Health and Recreation Study Program, Universitas Insan Budi Utomo, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33503/jp.jok.v9i1.2160

Abstract

This study aims to analyze the effect of exercise methods (aerobic and anaerobic) and Body Mass Index (BMI) categories on the improvement of physical fitness in students, measured through VO₂max, using a 2 × 2 quasi-factorial experimental design on 28 Chemical Engineering students at UPN Veteran Yogyakarta who took the Sports II course in volleyball. The results indicated that the aerobic exercise group with low BMI experienced the greatest increase in VO2max (3.94), while the anaerobic exercise group with high BMI recorded the smallest increase (2.27). The two-way ANOVA test showed that the exercise method did not have a significant effect on the increase in VO2max(F(calculated) 0.362 < F(table) 4.26), while the BMI factor had a significant effect (F(calculated) 6.392 > F(table) 4.26), where students with low BMI obtained higher increases than students with high BMI. The interaction test between exercise method and BMI was not significant (F(calculated) 0.021 < F(table) 4.26), indicating that both factors worked independently. Thus, it can be concluded that BMI status is a dominant factor in the increase in students' VO2max, while both aerobic and anaerobic exercise types are equally effective but not significantly different.
Co-Authors Agung Purwandono, Raden Kurniati, Rizki Lilik Indriharta, Lilik Mustofa, Hanafi Novetra, Joka Saptono , Tri Tri Saptono Trisaptono, Trisaptono Wibowo Eko Yulianto, Wahyu