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All Journal JMM (Jurnal Masyarakat Mandiri) JCES (Journal of Character Education Society) Jurnal Kreativitas PKM Jurnal Kesehatan Saelmakers PERDANA (JKSP) Media Karya Kesehatan PUBLIKASI PENELITIAN TERAPAN DAN KEBIJAKAN Community Development Journal: Jurnal Pengabdian Masyarakat Madaniya Jurnal Keperawatan Florence Nightingale Jurnal Ilmiah Kesehatan (JIKA) Jurnal Ilmiah Kesehatan Masyarakat Jurnal Pengabdian Kepada Masyarakat Obat: Jurnal Riset Ilmu Farmasi dan Kesehatan Jurnal Akademika Baiturrahim Jambi
Aniska Indah Fari
Universitas Katolik Musi Charitas
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EFEKTIFITAS PROGRESSIVE MUSCLE RELAXATION (PMR) DAN RELAXATION BREATHING EXERCISE (RBE) TERHADAP TINGKAT FATIGUE DAN SELFCARE PASIEN GGK fari, aniska indah; Sofiani, Yani; Warongan, Wardy
Jurnal Kesehatan Saelmakers PERDANA (JKSP) Vol 2 No 1 (2019): Jurnal Kesehatan Saelmakers Perdana
Publisher : Fakultas Ilmu Kesehatan Universitas Katolik Musi Charitas

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (704.065 KB) | DOI: 10.32524/jksp.v2i1.487

Abstract

Chronic kidney failure is a progressive and irreversible kidney disorder to maintain fluid and electrolyte balance and metabolism, with treatment given by hemodialysis. Long-term hemodialysis patients can cause fatigue in the patient's inability to fulfill selfcare needs. The intervention is in the form of non-pharmacological therapy in the form of relaxation. The purpose of this study was to determine the effectiveness of progressive muscle relaxation and relaxation breathing exercise on the level of fatigue and self care of patients with chronic renal failure. With the design of Randomized Clinical Trial (RCT) pre and post group three test, a sample of 30 respondents. Data collection tools are the Piper Fatigue Scale (PFS) questionnaire (Cronbach alpha = 0.646) and Fatigue Selfcare Management (Cronbach alpha = 0.930). The results showed that PMR intervention had different levels of fatigue (pvalue = 0,000) while selfcare (pvalue = 0.017) had no difference, in the RBE intervention there were differences in fatigue levels (pvalue = 0,000) while selfcare (pvalue = 0.048) had no difference, at PMR + RBE interventions have different levels of fatigue (pvalue = 0,000) and selfcare (pvalue = 0,000). PMR and RBE interventions are more effective to reduce fatigue and improve selfcare, so that it can be recommended for patients undergoing hemodialysis Keywords : fatigue, selfcare, progressive muscle relaxation, relaxation breathing exercise.
The Effects of Brain Gym and Coloring Pictures on Cognitive Functions of the Elderly Lilik Pranata; Aniska Indah Fari; Sri Indaryati
Media Karya Kesehatan Vol 4, No 1 (2021): Media Karya Kesehatan
Publisher : Universitas Padjadjaran

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24198/mkk.v4i1.30018

Abstract

Elderly phase is the final process of human age in growth and development. Aging is a change that impacts physical and cognitive functions. The decrease of cognitive functions can interfere with all activities of the elderly. The objective of this research is to investigate the effects of brain gym and coloring pictures on the cognitive functions of the elderly. This study used a quasi-experimental design with a pre-test and post-test without a control group. Purposive sampling was applied to select the respondents at an elderly nursing home. The total sample was 30 respondents that included 15 respondents of the brain gym intervention group and 15 respondents of the coloring picture intervention group. The results showed that there was no significant difference in cognitive function before and after the intervention given to the coloring picture group with the p-value 0.414> α (0.05). Meanwhile, there was a significant difference in cognitive function before and after the intervention given to the brain gym group with the p-value 0.025 <α (0.05). The management of nursing home should provide the brain gym activities to improve the cognitive functions of the elderly.Keywords: The elderly, brain gym, coloring pictures.
ROM MOVEMENT TRAINING ON CARE GIVER Lilik Pranata; Sri Indaryati; Aniska Indah Fari
JCES (Journal of Character Education Society) Vol 4, No 1 (2021): Januari
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jces.v4i1.2934

Abstract

Abstrak: Range Of Motion (ROM) merupakan suatu cara yang dilakukan untuk membantu pergerakan pada lansia dengan keterbatasan sendi, kegiatan ini sangat penting dilakukan terutama di Panti Werdha karena didominasi oleh lansia yang telah mengalami kekakuan sendi, adapun yang harus membantu melakukan adalah care giver, care giver merupakan orang yang membantu lansian dalam kesehariannya, saat dilakukan studi pendahuluan care giver belum pernah di ajarkan cara gerakan ROM, maka dari masalah tersebut dilakukan pelatihan ROM pada care giver yang dilakukan oleh ahli bidang fisioterapis, tujuan kegiatan untuk meningkatakn kompentesi dan kemapuan dari care giver dalam memberikan perawatan pada lansia. Setelah dilakukan pelatihan selama tiga hari dan dilakukan evaluasi, care giver sudah mampu melakukan ROM secara mandiri, serta akan diterapkan pada lansia yang mengalami kaku sendi atau keterbatasan fisik untuk mengurangi gangguan pada sendi serta mengurangi kematian jaringan pada bagian kaki dan tangan. Perlunya adanya pelatihan yang kontinyu kepada care giver untuk meningkatkan kemampuan dan skill merawat lansia.Abstract: Range of motion (ROM) is a way to help elderly people with joint limitations. This activity is very important to do, especially in nursing homes because it is dominated by elderly people who have experienced joint stiffness. care giver is a person who helps lansian in his daily life, when a preliminary study was conducted the care giver had never been taught how to move ROM, so from this problem ROM training was carried out on care giver which was carried out by a physiotherapist, the purpose of the activity was to increase the competence and ability of care giver in providing care for the elderly. After three days of training and evaluation, the care giver is able to perform ROM independently, and it will be applied to the elderly who experience joint stiffness or physical limitations to reduce joint disorders and reduce tissue death in the feet and hands. The need for continuous training for caregivers to improve their ability and skills to care for the elderly.
PELATIHAN PELVIC FLOOR MUSCULE EXERCISE (PFME) PADA LANSIA DALAM MENINGKATKAN FUNGSI DEFEKASI Veroneka Yosefpa Windahandayani; Lilik Pranata; Keristina Ajul; Aniska Indah Fari
Community Development Journal : Jurnal Pengabdian Masyarakat Vol. 3 No. 2 (2022): Volume 3 Nomor 2 Tahun 2022
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/cdj.v3i2.4401

Abstract

Elderly is part of the life process that cannot be avoided and will be experienced by every individual. The aging process can cause various problems both physically, biologically, socio-economically and mentally. One of the biological disorders that occur in the elderly is defecation disorders. Defecation is the process of removing waste products from the body. Defecation removes the remains of digestion or also substances that do not undergo the digestive process, these substances are in the form of feces that are excreted through the anus. One of the methods used to improve the function of defecation and micturition is Pelvic Floor Muscule Exercises (PFME). The purpose of community service is to train the elderly to do PFME in order to improve defecation function. Training activities for 6 consecutive days, with 15 elderly living in elderly social institutions. The results of the activity show that the activity can increase defecation even though it is not significant. These results state that Pelvic Floor Muscule Exercises (PFME) activities need to be carried out routinely at social institutions for the elderly to help reduce disorders in elderly defecation.
EFEKTIFITAS PROGRESSIVE MUSCLE RELAXATION (PMR) DAN RELAXATION BREATHING EXERCISE (RBE) TERHADAP TINGKAT FATIGUE DAN SELFCARE PASIEN GGK Aniska Indah Fari; Yani Sofiani; Anwar Wardy Warongan
Jurnal Kesehatan Saelmakers PERDANA (JKSP) Vol. 2 No. 1 (2019): Jurnal Kesehatan Saelmakers PERDANA
Publisher : Fakultas Ilmu Kesehatan Universitas Katolik Musi Charitas

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32524/jksp.v2i1.201

Abstract

Chronic kidney failure is a progressive and irreversible kidney disorder to maintain fluid and electrolyte balance and metabolism, with treatment given by hemodialysis. Long-term hemodialysis patients can cause fatigue in the patient's inability to fulfill selfcare needs. The intervention is in the form of non- pharmacological therapy in the form of relaxation. The purpose of this study was to determine the effectiveness of progressive muscle relaxation and relaxation breathing exercise on the level of fatigue and self care of patients with chronic renal failure. With the design of Randomized Clinical Trial (RCT) pre and post group three test, a sample of 30 respondents. Data collection tools are the Piper Fatigue Scale (PFS) questionnaire (Cronbach alpha = 0.646) and Fatigue Selfcare Management (Cronbach alpha = 0.930). The results showed that PMR intervention had different levels of fatigue (pvalue = 0,000) while selfcare (pvalue = 0.017) had no difference, in the RBE intervention there were differences in fatigue levels (pvalue = 0,000) while selfcare (pvalue = 0.048) had no difference, at PMR + RBE interventions have different levels of fatigue (pvalue = 0,000) and selfcare (pvalue = 0,000). PMR and RBE interventions are more effective to reduce fatigue and improve selfcare, so that it can be recommended for patients undergoing hemodialysis
Pendampingan Lansia Dalam Meningkatkan Fungsi Kognitif Dengan Metode Senam Otak Lilik Pranata; Sri Indaryati; Aniska Indah Fari
Madaniya Vol. 1 No. 4 (2020)
Publisher : Pusat Studi Bahasa dan Publikasi Ilmiah

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Meningkatnya jumlah lansia di indonesia, menjadi dampak yang berati bagi pemerintah atau masyarakat, lansia yang mengalami penurunan secara fisik maupun mental, salah satu penurunan yang di alami adalah penurunan fungsi kognitif, ini akan menjadi masalah bagi lansia jika tidak dilakukan pencegahan atau penatalaksanaan, adapun salah satu yang dapat dilakukan secara mandiri adalah senam otak. Kegiatan dilakukan untuk membantu lansia yang mengalami gangguan kognitif, dengan cara melakukan pendampingan senam otak, pelaksanaan dengan melakukan edukasi tentang fungsi kognitif kemudian mengajarkan secara mandiri dan pendampingan tentang senam otak pada lansia, hasil yang capai pada kegiatan ini dengan mengunakan intrument MMSE terdapat peningkatan fungsi kognitif pada lansia, setalah di dampingi dalam senam otak. Maka dengan hasil kegiatan ini perlunya seorang keluarga yang memiliki lansia atau pengurus panti sosial lansia untuk memberikan senam otak, mulai dari pelatihan dan pendampingan secara mandiri lansia yang dilakukan secara konsisten dan teratur.
Progresivve Muscle Relaxation (PMR) terhadap Insomnia pada Lansia Selama Masa Pandemik Covid 19 Aniska Indah Fari; Lilik Pranata; Novita Elisabeth Daeli; Veronica Yosepha Winda
Media Karya Kesehatan Vol 5, No 1 (2022): Media Karya Kesehatan
Publisher : Universitas Padjadjaran

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24198/mkk.v5i1.35342

Abstract

Perubahan pola tidur dan istirahat pada lansia dapat mempengaruhi daya tahan tubuh dan imunitas. Tujuan penelitian ini untuk mengetahui Progressive Muscle Relaxation (PMR) Terhadap Insomnia Pada Lansia Selama Masa Pandemik Covid 19 Di Panti Jompo Harapan Kita Km 6,5 Palembang. Metode yang di gunakan dalam penelitian ini adalah kuantitatif dengan desain Quasy Exsperiment Pre Post Test. Hasil dari karakteristik responden menunjukan usia responden rata- rata 69 tahun. Jenis kelamin didominasi oleh perempuan sebanyak 19 responden (57,6%) dan laki-laki berjumlah 14 responden (66,7%). Sedangkan untuk tingkat insomnia sebelum diberikan intervensi responden terbanyak dengan insomnia ringan sebanyak 18 (54.5%), dan tingkat insomnia setelah diberikan intervensi mengalami perubahan dengan responden terbanyak pada tingkat insomnia ringan yaitu 28 (84,8%). Hasil analisis bivariate menunjukan bahwa setelah diberikan intervensi PMR sebanyak 8 kali selama 15-20 menit didapatkan hasil bahwa tingkat insomnia menurun sebanyak 11, meningkat tidak ada, dan tingkat insomnia tidak berubah sebanyak 22 responden, dengan signifikasi 0,001. Kata kunci: Insomnia, lansia , Progressive Muscle Relaxation .
Adaptasi Mahasiswa Baru Terhadap Pembelajaran Daring Selama Pandemi dengan Pendekatan Teori Adaptasi Calista Roy Juanda Roki Saputra; Maria Tarisia Rini; Aniska Indah Fari
Jurnal Keperawatan Florence Nightingale Vol 5 No 1 (2022)
Publisher : Sekolah Tinggi Ilmu Kesehatan Stella Maris Makassar

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (140.877 KB) | DOI: 10.52774/jkfn.v5i1.91

Abstract

Pandemi memberikan dampak besar dalam setiap lini kehidupan, salah satunya adalah bidang pendidikan yaitu dengan berubahnya metode pembelajaran tatap muka menjadi daring. Mahasiswa baru dihadapkan pada proses belajar dan lingkungan baru. Kondisi tersebut menuntut mereka untuk mampu beradaptasi dengan lingkungan barunya. Penelitian ini bertujuan untuk mengetahui adaptasi mahasiswa baru terhadap pembelajaran daring selama pandemi melalui pendekatan teori adaptasi Calista Roy. Pendekatan adaptasi Roy sangat tepat digunakan untuk mengukur adaptasi mahasiswa dengan lingkungannya. Terdapat empat indikator adaptasi Roy yang digunakan dalam penelitian ini yaitu fisiologis, konsep diri, peran, dan interdependensi. Penelitian ini merupakan penelitian survei deskriptif dengan pendekatan potong lintang. Pengambilan sampel dilakukan dengan teknik total sampling. Median usia mahasiswa yaitu 18 tahun, dilihat dari jenis kelamin yaitu 40 (90,9%) responden dengan jenis kelamin perempuan dan 4 (9,1%) responden berjenis kelamin laki-laki. Mahasiswa dengan adaptasi adaptif sebanyak 37 (84,1%) dan mahasiswa yang mengalami adaptasi maladaptif sebanyak 7 (15,9%). Mahasiswa dengan adaptasi maladaptif agar mendapatkan pendampingan yang ada di universitas untuk meningkatkan adaptasinya.
GAMBARAN TINGKAT PENGETAHUAN REMAJA SMA TENTANG BAHAYA BULLYING Ema Noviana; Lilik Pranata; Aniska Indah Fari
Publikasi Penelitian Terapan dan Kebijakan Vol 3 No 2 (2020): Publikasi Penelitian Terapan dan Kebijakan
Publisher : Badan Penelitian dan Pengembangan Daerah Provinsi Sumatera Selatan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46774/pptk.v3i2.331

Abstract

Bullying adalah suatu tindakan yang sengaja dilakukan oleh pelaku untuk menyakiti korban, bukan suatu bentuk kelalaian namun tindakan yang betul-betul disengaja. Dampak dari bullying yaitu kehilangan nafsu makan, tidak bersemangat dalam melakukan aktivitas yang disukai, prestasi belajar yang menurun, mengalami depresi, gangguan pengendalian diri dan dapat mengakibatkan bunuh diri. Tujuan: Penelitian ini bertujuan untuk mengetahui gambaran tingkat pengetahuan remaja SMA tentang bahaya bullying. Metode: Penelitian ini menggunakan pendekatan kuantitatif dengan desain penelitian deskriptif. Sampel berjumlah 98 responden, diambil menggunakan total sampling. Hasil: Hasil penelitian dengan 98 responden menunjukkan bahwa masa remaja pertengahan yang berusia 15-17 tahun yaitu sebanyak 96 (98%). Responden perempuan lebih banyak yaitu sebanyak 57 (58,2%). Responden yang memiliki tingkat pengetahuan cukup yaitu sebanyak 48 (49%).
Pelvic Floor Muscule Exercise (PEME) Terhadap Fungsi Traktus Urinarius (MIKSI) pada Lansia Keristina Ajul; Lilik Pranata; Aniska Indah Fari; Veroneka Yosefpa Windahandayani; Sri Indaryati
SEHATMAS: Jurnal Ilmiah Kesehatan Masyarakat Vol. 1 No. 3 (2022): Juli 2022
Publisher : Yayasan Literasi Sains Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55123/sehatmas.v1i3.736

Abstract

Urinary or micturition problems in the elderly often occur and greatly interfere with daily activities so that they can affect the lifestyle and health of the elderly, the purpose of this study was to see the effect of Pelvic Floor Muscule Exercise (PFME). Elderly is a continuation of a life process that is characterized by changes and decreases in the ability of body functions, one of which is urinary function and gastrointestinal function. The aim of the study was to analyze differences in pelvic floor muscular exercise (PFME) on the function of the urinary tract (micturition) in the elderly. The research method used was quantitative with a pre-experimental design. The number of samples is 21 respondents. The results of the study. The function of the urinary tract (voiding) before the intervention was 29.20 with a standard deviation of 2.530, while the average value after the intervention was 45.90 with a standard deviation of 6.790. The results of the T test (paired samples test) on the urinary tract (micturition) obtained p value = 0.000 which means that there is a significant effect on the urinary tract (voiding) before and after the PFME intervention is given, this shows the p value < (0 ,05). This shows that PFME activities need to be carried out regularly and continuously in order to have a more meaningful impact on benefits, so as to reduce micturition disorders in the elderly.
Co-Authors Anwar Wardy Warongan Dheni Koerniawan Dion Setra Pratama Ema Noviana Frisca, Sanny Hanggara Yonatriza Juanda Roki Saputra Keristina Ajul Keristina Ajul Lilik Pranata Maria Tarisia Rini Novita Elisabeth Daeli Nyoman Rudi Sofiani, Yani Sri Indaryati Srimiyati Suryani, Ketut Veroneka Yosefpa Windahandayani Veroneka Yosefpa Windahandayani Veroneka Yosefpha Windahandayani Veronica Yosepha Winda Vincencius Surani Warongan, Wardy Yundari, Yundari