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All Journal Althea Medical Journal Medika Kartika : Jurnal Kedokteran dan Kesehatan Jurnal Ilmu Faal Olahraga Indonesia Jurnal Infokes (Informasi Kesehatan) Penelitian Gizi dan Makanan (The Journal of Nutrition and Food Research)
Ambrosius Purba
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Biochemistry, Genetics & Molecular Biology Dentistry Health Professions Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences Veterinary

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PERBANDINGAN LATIHAN AEROBIK INTENSITAS RINGAN SORE DENGAN PAGI HARI TERHADAP BERAT BADAN TIKUS WISTAR MODEL OBESITAS Ike Rahmawaty; Ambrosius Purba; Setiawan Setiawan
Medika Kartika : Jurnal Kedokteran dan Kesehatan Vol 1 No 2 (2018): Medika Kartika : Jurnal Kedokteran dan Kesehatan
Publisher : Fakultas Kedokteran Universitas Jenderal Achmad Yani

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (570.554 KB)

Abstract

Obesitas adalah penumpukan lemak di dalam tubuh dan menjadi permasalahan yang penting karena merupakan faktor risiko untuk terjadinya penyakit metabolik. Latihan aerobik intensitas ringan merupakan upaya untuk menurunkan berat badan selain dengan pengaturan diet. Jaringan lemak juga dipengaruhi oleh ritme sirkadian sehingga akan mempengaruhi kapan seharusnya latihan itu dilakukan dalam menurunkan berat badan. Penelitian ini merupakan penelitian eksperimental laboratorik untuk melihat perbedaan pengaruh latihan aerobik intensitas ringan pada sore dibandingkan pagi hari dengan melihat perubahan berat badan pada tikus model obesitas. Pembagian kelompok pada subjek penelitian terdiri dari tiga kelompok yang diberikan latihan aerobik intensitas ringan pada pagi hari, pada sore hari dan tidak dilakukan latihan, masing-masing kelompok terdiri dari enam ekor tikus yang telah digemukkan terlebih dahulu dan disesuaikan dengan standar obesitas pada tikus. Data dianalisis dengan uji parametrik Anova untuk melihat hubungan diantara ketiganya. Hasil analisis menunjukkan ada perbedaan yang sangat bermaknaerubahan berat badan akibat pemberian latihan aerobic intensitas ringan baik pagi dan sore hari dengan kelompok yang tidak diberikan latihan (p<0,01). Namun tidak ada perbedaan yang bermakna perubahan berat badan antara latihan aerobik intensitas ringan sore dibandingkan latihan aerobik intensitas pagi (p>0,05) walaupun rerata perubahan berat badan pada sore hari lebih besar dibanding rerata perubahan pada latihan aerobik pada pagi hari. Pada penelitian ini latihan aerobik intensitas ringan terbukti dapat menurunkan berat badan baik yang dilakukan pada pagi hari maupun sore hari. DOI : 10.35990/mk.v1n2.p77-87
PROFILE OF CARDIOPULMONARY ENDURANCE, MUSCLE STRENGTH AND FLEXIBILITY OF THE EMPLOYEES IN PT. KERETA API INDONESIA Nova Sylviana; Raihan Shafa Nabilah; Ambrosius Purba
JURNAL ILMU FAAL OLAHRAGA INDONESIA Vol 4, No 2 (2021)
Publisher : PAIFORI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51671/jifo.v4i2.119

Abstract

PT. Kereta Api Indonesia is the largest transportation company in Indonesia. To maintain company productivity, employees need good physical fitness as the components of physical fitness are cardiopulmonary endurance, good muscle strength, and flexibility. Technicians, conductors, and machinists very much need this component of good physical fitness due to the high workload. A descriptive study with a cross-sectional design was conducted on secondary data, with 163 employees from PT. KAI DAOP 1 Jakarta in May-August 2017 using the Total Sampling method. The variables measured were cardiopulmonary endurance with the Young Men's Christian Association (YMCA) bench test, muscle strength with a dynamometer, and flexibility with a pleximeter. Prevalence of the very poor category was found in cardiopulmonary endurance (35.58%), right-hand grip strength (69.33%), left-hand muscle strength (71.78%), back muscle strength (53.37%), and leg muscle strength (55.21%). However, there are also some variables dominated by the moderate category, namely push strength (39.88%), pull strength (36.2%), and interestingly flexibility showed a very good category (76.69%). It is necessary to carry out a physical fitness program with principles that are following the physical activity itself, namely the FITT principle. This is because there are components of fitness that are dominated by the very poor category, namely cardiopulmonary endurance, right-hand and left-hand muscle strength, and back and leg muscle strength. The types of exercise that can be done in the physical fitness program are moderate-intensity aerobics, walking, cycling, lifting weights, and stretching. 
STRESS LOAD AND STRESS RESILIENCES ON CARDIORESPIRATORY ENDURANCE (VO2MAX) IN ELDERLY GROUP Setiawan Setiawan; Yuni Susanti Pratiwi; Elvine Gunawan; Ambrosius Purba
JURNAL ILMU FAAL OLAHRAGA INDONESIA Vol 5, No 1 (2022)
Publisher : PAIFORI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51671/jifo.v5i1.127

Abstract

Stress both psychologists and nonpsychological always found in everyday life. Stressors obtained in every activity of our daily activities both in low to severe stresses. Good stress adaptation can also affect a person in coping with the stress he experiences in adaptive coping person. Stress is also feared can adversely affect the physiological conditions. In this study conducted a regression analysis between stress load and stress resistance to VO2max of elderly group. The participants recruited by 116 professors, in elderly group. We included individuals with clinical evidence as based upon medical interview, physical examination, and physical fitness test. On statistical result of multiple regression analysis data showed very low correlation interpretation based on correlation stress load and stress resilience on cardiorespiratory endurance (VO2max). Its mean the data also showed that 0,8% contribution of dependent variable (VO2max) and independent variable affect (Stress Load and Stress Resilience). On the result study showed no significant effect on Stress Load and Stress Resilience on cardiorespiratory endurance (VO2max) in elderly group. The result of partial regression coefficient test shows that is no significant effect between stress load and cardiorespiratory endurance (VO2max) of the elderly group (t = -1.112< t table =1.975). The stress resilience variable partially is no significant effect between stress load and cardiorespiratory endurance (VO2max) of the elderly group (t=-0.115 < t table =1.975). Based on our study, it can be concluded that stress load and stress resilience have not affected the cardiorespiratory endurance (VO2max) of the elderly group of Padjadjaran University Professors.
COMPARISON OF PERSONALITY TRAITS ON HEALTH AND SOCIAL SCIENCES STUDY PROGRAMS IN OLD AGED GROUPS Setiawan Setiawan; Elvine Gunawan; Hanna Goenawan; Nova Sylviana; Teddy Hidayat; Ambrosius Purba
JURNAL ILMU FAAL OLAHRAGA INDONESIA Vol 4, No 2 (2021)
Publisher : PAIFORI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51671/jifo.v4i2.123

Abstract

Personality is most commonly divided into five big traits1,2,3,4 namely Agreeableness, Conscientiousness, Extraversion, Neuroticism, and Openness to Experience. Agreeableness refers to the tendency to get along well with others and is associated with altruism or modesty. Conscientiousness refers to the extent to which an individual is careful, reliable, and persevering. Extraversion refers to the tendency to experience positive emotions and to have a positive outlook on life. In general, extroverts are talkative, sociable, outgoing, enthusiastic, and energetic. Neuroticism refers to the tendency to experience negative emotional states including anxiety, depression, or anger. Openness to experience refers to the tendency to be open-minded, imaginative, and curious. This study was cross-sectionall research with big five inventory (BFI) questionnaire. We used bahasa to validate translation of the BFI. The Participant N= 50 persons from health sciences and N= 116 persons from social science. All participant were lecturers and professors with aged interval 41-90 years. This questionnaire has 5 scale with 5 Likert scale mark with disagree strongly and agree strongly answer. The result showed all participant were included for three domain personality traits dimensions, which are agreeableness with 35, openness with 52, and conscientiousness with 29. Taken all together we concluded all lecturer and professors had tendency of agreeableness, openness, and conscientiousness for their personality traits dimensions.
EFEKTIVITAS SPORT MASSAGE TERHADAP KADAR ASAM LAKTAT DARAH ATLET PRIA JUNIOR CABANG OLAHRAGA TAEKWONDO Shelly Novianti Ismanda; Ambrosius Purba; Herry Herman
INFOKES (Informasi Kesehatan) Vol 3 No 1 (2019)
Publisher : POLITEKNIK PIKSI GANESHA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56689/infokes.v3i1.56

Abstract

Penelitian ini bertujuan untuk mengetahui Efektivitas Sport Massage terhadap Kadar Asam Laktat Darah Atlet Pria Junior Cabang Olahraga Taekwondo. Sampel penelitian dipilih secara acak dari atlet pria junior cabang olahraga taekwondo UPI, SMAN 23 Bandung, PPLP Jabar, Pelatda Jabar sebanyak 40 orang. Jenis penelitian experimental yang dilakukan dengan tes lapangan. Design penelitian ini pre dan post test design. Teknik pengambilan data dari hasil tes lari 12 menit dan Sport Massage (massage partial) yang diukur sebelum dan sesudah diberi perlakuan TPK. Hasil penelitian menunjukkan adanya pengaruh Sport Massage terhadap penurunan Kadar Asam Laktat pasca Periodisasi Latihan pada atlet pria junior cabang olahraga Taekwondo Jawa Barat. Sport Massage bermanfaat bagi olahragawan, karena berguna untuk pemeliharaan kondisi fisik, meningkatkan kualitas fisik, meningkatkan kapasitas dan potensi organ tubuh, serta penyembuhan dari kerusakan atau cedera akibat olahraga.
HUBUNGAN PENGUKURAN LEMAK SUBKUTAN DENGAN INDEKS MASSA TUBUH PADA LAKI-LAKI USIA LANJUT Siti Nur Fatimah; Leva B Akbar; Ambrosius Purba; Vita Murniati Tarawan; Gaga Irawan Nugraha; Putri Tessa Radhiyanti; Titing Nurhayati
Penelitian Gizi dan Makanan (The Journal of Nutrition and Food Research) Vol. 40 No. 1 (2017)
Publisher : Persagi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22435/pgm.v40i1.6295.

Abstract

Degenerative diseases are associated with obesity. Body mass index (BMI) measurement is a way to measure disease risk,howeverfat mass more explain metabolic conditions associated with degenerative diseases. Research shows consistent relation between these two parameters with diseases risk. This study aims to determine the association of fat mass by skinfold thickness measurement with BMI. The study design was observational with cross-sectional approach. This research was done at the UniversitasPadjadjaran in 2015. The number of subjects were 96 men with the inclusion criteria over 50 years, exclusion criteria have abnormal posture and edema. Statistical analysis used Spearman rank correlation test and a simple linear regression. Characteristics of age 67.98 (SD: 9.81) years, height 1.61 (SD: 0.61) m, weight 66.67 (SD: 10.74) kg, BMI: 26.28 (SD 3,55) kg / m2, body fat: 30.98 percent. The distribution of nutritional status category: underweight 2 percent, normoweight 11.9 percent, overweight 27.27 percent, obese 58.4 percent. Fat mass category: normal category 41.6 percent and overfat 58.4 percent. Correlation between fat mass with age of 0.094 percent, with heights 0.14 percent and with a BMI 0.55 percent. Simple linier regression analysis shows the equation: percent fat mass = 2,757 + 0.089. This equation means every increase of 1 BMI will increase the fat mass percent by (2.757 + 1*0.089)2. The implications of this equation show that BMI can predict fat mass in elderly men based on subcutaneous fat thicknessmeasurements. Penyakit degeneratif berhubungan dengan faktor risiko obesitas. Pengukuran indeks massa tubuh (IMT) merupakan cara untuk mengukur risiko penyakit, tetapi massa lemak dapat menggambarkan kondisi metabolik yang berhubungan dengan penyakit degeneratif. Penelitian menunjukkan hubungan konsisten antara kedua parameter ini dengan risiko penyakit. Penelitian ini bertujuan untuk mengetahui hubungan antara massa lemak berdasarkan pengukuran tebal lemak subkutan dengan IMT. Disain penelitian adalah observasional dengan pendekatan potong lintang. Penelitian dilakukan di kampus Universitas Padjadjaran tahun 2015. Jumlah subjek 96 laki-laki dengan kriteria inklusi di atas 50 tahun, kriteria ekslusi  memiliki postur tubuh tidak normal dan edema. Variabel bebas adalah umur, tinggi badan dan IMT, variabel tergantung adalah massa lemak. Analisis statistik menggunakan uji korelasi Spearman rank dan uji regresi linier sederhana.Karakteristik usia 67,98(SD: 9,81) tahun, tinggi badan 1,61(SD : 0,61) m, berat badan 66,67 (SD : 10,74) kg, IMT: 26,28 (SD : 3,55) kg/m2, lemak tubuh: 30,98 persen.Sebaran kategori status giziterdiri dari berat badan kurang 2 persen, normal 11,9 persen, berat badan lebih 27,27 persen, obesitas 58,4 persen. Kategori massa lemak terdiri dari kategori normal 41,6 persen dan lebih 58,4 persen. Korelasi antara massa lemak dengan usia0,094 persen, dengan tinggi badan 0,14 persen dan dengan IMT 0,55 persen. Analisis regresi linier menghasilkan persamaan: persen massa lemak = 2,757 + 0.089 (IMT). Persamaan ini mempunyai arti setiap peningkatan 1 IMT akan meningkatkan persen massa lemak sebesar (2,757 + 1*0,089)2. Implikasi persamaan ini memperlihatkan IMT dapat memprediksi massa lemak pada laki-laki lanjut usia berdasarkan pengukuran tebal lemak subkutan.
Co-Authors Adi Wibisono Sulistijo Ajeng Fitria Army Zaka Anwary, Army Zaka Dewi Kurniawati Elvine Gunawan Gaga Irawan Nugraha Gemuruh Putra Akbar Hanna Goenawan Herry Herman Ieva B. Akbar Iswaran Ampalakan Juliati Juliati Karima Akhlaqunnisa Leonardo Lubis Leva B Akbar Nova Sylviana Nur Siti Fatimah Nurvidya Rachma Dewi Panji Fortuna Hadisoemarto Putri Teesa Radhiyanti Putri Tessa Radhiyanti Pynkan Lafanda Rahmawaty Alie, Ike Raihan Shafa Nabilah Reni Farenia Setiawan Setiawan Shelly Novianti Ismanda Siti Nur Fatimah Sunaryo Barki Sastradimaja Tarigan, Beltasar Teddy Hidayat Tertianto Prabowo Titing Nurhayati Tri Damiati Pandji Vita Murniati Tarawan Yenni Zuhairini Yuni Susanti Pratiwi