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I Made Sugata

Universitas Hindu Negeri I Gusti Bagus Sugriwa Denpasar

Author-ID : 2502688

Religion Humanities Education Health Professions

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Efektivitas Yoga Terhadap Peningkatan Kualitas Hidup ODHA di Bali I Made Sugata; Putu Emy Suryanti; Made G. Juniartha; Ni Luh Arick Istriyanti
Jurnal Penelitian Agama Hindu Special Issue Budaya & Pendidikan
Publisher : Jayapangus Press

The purpose of this research is to know the effectiveness of yoga on the quality of life of people living with HIV/AIDS (PLWHA). This research is a quantitative research that uses a pre-experimental method through a one group pretest-posttest design approach. The sample in this study was PLWHA in Bali Province who actively participated in the activities and were willing to become research respondents with a total of 18 respondents. The sampling technique used is purposive sampling technique. The instrument or measuring instrument in this study is the WHOQOL-HIV BREF questionnaire which is the standard instrument from WHO to obtain perceptions of the quality of life of PLWHA. The data analysis carried out was univariate analysis and bivariate analysis. Based on the results of univariate analysis, it was found that an increase in the quality of life of respondents after being given yoga practice as indicated by the greater minimum and maximum values in the posttest scores compared to the pretest scores (91-107 > 107-134) and supported by the mean value of the posttest results which showed the results greater (116.44) than the mean pretest value (98.72). The results of the bivariate analysis showed the difference in the pretest and posttest scores on the quality of life scale of PLWHA of 0.000 which showed a significant difference between the respondents' quality of life scores before and after yoga practice and the value of the effectiveness of yoga practice on the quality of life of PLWHA was 0.88, which indicates that yoga practice has great effectiveness in improving the quality of life of PLWHA in Bali Province.

Implementasi Ajaran Hatha Yoga Pada Gheraṇḍa Saṁhitā Dalam Kehidupan Praktis I Made Sugata; Made G. Juniartha
Jurnal Penelitian Agama Hindu Vol 6 No 4 (2022)
Publisher : Jayapangus Press

This research is a qualitative research that examines the text as well as the context or implementation of the teachings contained in the Gheraṇḍa Saṁhitā which is one of the main texts in learning yoga. The study of this text is important considering that yoga has become very popular in this century, but in its very practical form, it often forgets to study sources of knowledge in the form of the original text. By applying the Hermeneutic theory, the structural functional theory of the AGIL scheme and the theory of perception in examining the text and context, while the analysis is carried out using the verstehen method or understanding method. The results of the study indicate that the Gerandha Samhita book states that there are seven principles of yoga practice that must be practiced by practitioners / aspirin yoga, in order to achieve self-realization, including: (1) shatkarma, (2) asanas, (3) mudras, (4) pratyahara, (5) pranayama, (6) dhyana and (7) samādhi. Of the 7 (seven) forms of yoga exercises mentioned in the Gerandha Samhita text, they are classified as physical exercises such as shatkarma, asana, mudra and pranayama. All of these processes belong to Hatha Yoga. Through the practice of Hatha Yoga Gheraṇḍa Saṁhitā as the development of self-spirituality, namely knowing the secrets of the body as an evolutionary process in achieving the goal of moral, physical, mental and spiritual transformation.

Co-Authors I Gusti Made Widya Sena I Made Dwitayasa I Made Wika Made G. Juniartha Ni Luh Arick Istriyanti Piartha, I Nyoman Putri Ramuja Dewi Sugata Putu Emy Suryanti Putu Reny Rahmawati

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