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All Journal International Journal of Public Health Science (IJPHS) Jurnal Nurse SPIKESNAS Jurnal Ners dan Kebidanan (Journal of Ners and Midwifery)
Nian Afrian Nuari
STIKES Karya Husada Kediri
Dentistry Health Professions Medicine & Pharmacology Nursing Public Health

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Tingkat Premenstrual Syndrome (PMS) Dengan Kejadian Excessive Daytime Sleepiness (EDS) Pada Mahasiswi Rinditya Rafa Nadidah; Farida Hayati; Nian Afrian Nuari
Prosiding SPIKesNas : Seminar Publikasi Ilmiah Kesehatan Nasional Vol. 1 No. 01 (2022): SPIKesNas - Agustus 2022
Publisher : STIKES dan AKZI Karya Husada Kediri

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Abstract

Premenstrual Syndrome (PMS) is a collection of symptoms or complaints in the form of physical, emotional, and behavioral that occur 7-10 days before menstruation.  Many theories state the cause of PMS, but one of the factors suspected of causing PMS is hormonal.  The imbalance of estrogen and progesterone hormones allows a person to experience Excessive Daytime Sleepiness (EDS).  This study aims to analyze the correlation between the level of Premenstrual Syndrome (PMS) with the incidence of Excessive daytime sleepiness (EDS) in undergraduate nursing students at STIKES KaryaHusada Kediri.  The research design used in this study is correlated with a cross-sectional approach.  The sample in this study was 165 people who were the whole population (Total Sampling).  Data analysis using Spearman rank.  The results showed that almost half of the respondents had moderate PMS and most of the respondents had EDS.  Analysis with the Spearman rank statistical test obtained an -value of 0.001 with an error level of =0.05, which means that there is a relationship between the level of Premenstrual Syndrome (PMS) and the incidence of Excessive Daytime Sleepiness (EDS) with the strength of the weak category (r=0.252).  Many factors can affect PMS and EDS conditions, perhaps one of the factors that can play a role in the form of bad living habits such as lack of physical activity and bad habits the form of playing with gadgets before going to bed.  Thus, changing life habits for the better such as increasing physical activity and reducing bad habits of playing with gadgets before bed with maximum use of 30 minutes can be a solution to prevent the occurrence of EDS, besides that sufficient physical activity can also reduce the perceived risk of PMS severity.  and also avoiding stressful and fatigue conditions can be the solution.
PERTOLONGAN PERTAMA PADA CIDERA OLAH RAGA(SPRAIN STRAIN) DENGAN METODE RICE PADA PMR DI SMAN 1 PLOSOKLATEN Didit Damayanti; Farida Hayati; Nian Afrian Nuari
Prosiding SPIKesNas : Seminar Publikasi Ilmiah Kesehatan Nasional Vol. 1 No. 01 (2022): SPIKesNas - Agustus 2022
Publisher : STIKES dan AKZI Karya Husada Kediri

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Abstract

The high level of physical activity carried out by school adolescents is one of the factors that causes the condition of the sprain strain to occur in students. The high enthusiasm for sports such as playing soccer, running and other sports can trigger the condition of a sprain strain that is difficult for students to avoid. Improving the health status of the school community can be done through various activities, one of which is the provision of first aid training for sports injuries (sprain strain) using the RICE method. Students of SMAN I Plosoklaten are a group of teenagers in a community setting who have a risk of health problems due to dynamic activities. First aid for a sprain strain can be a treatment that can be given immediately. This is to prevent the injury from getting worse. One method that can be used to treat cases of sprain strain is RICE (Rest, Ice, Compress, Elevate) by keeping the leg that has a sprain strain still, compressing it with ice or cold water to relieve pain, Giving an elastic bandage to prevent swelling and also This can be done by elevating the injured body part to improve blood flow. Community service activities in the form of Sports Injury First Aid Training (Sprain Strain) at PMR SMAN I Plosoklaten are very positive activities to be carried out in order to disseminate health knowledge so as to increase the knowledge and ability of each student in providing assistance to muscle injuries.
Co-Authors Andika Siswoaribowo Dhina Widayati Didit Damayanti Efa Nur Aini Farida Hayati Rinditya Rafa Nadidah