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All Journal JURNAL PENDIDIKAN ROKANIA Journal on Education Jurnal Stamina JURNAL MASYARAKAT NEGERI ROKANIA Jurnal Pengabdian Olahraga Masyarakat
Siska Siska
Health And Recreation Physical Education Study Program , Universitas Rokania , Indonesia
Humanities Computer Science & IT Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Public Health Social Sciences Other

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GUIDANCE ON IMPLEMENTATION OF ACHIEVING FITNESS LEVEL IN FIT CLUB SIMPANG D RAMBAH JAYA KECEMATAN RAMBAH HILIR KABUPATEN ROKAN HULU Siska; Debby Indah
JURNAL MASYARAKAT NEGERI ROKANIA Vol 1 No 1 (2020): JURNAL MASYARAKAT NEGERI ROKANIA
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat STKIP Rokania

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Abstract

Low understanding of gymnastics members in improving fitness, so the solution is given as follows: 1) Introducing aerobic exercise, 2) Introducing anaerobic exercise, 3) Introducing the principles in the exercise program and 4) Helping to introduce the key to successful training.The method used is Training of Trainer (TOT) with lectures and direct previews. Physical fitness is a person's condition at any given time. A person's physical fitness condition is not permanent, but the quality rises because of regular exercise and will descend if not. In principle to improve physical fitness need to pay attention to the following things: 1) Aerobic exercise exercises such as jogging, fast walking, swimming, cycling, and aerobic gymnastics. 2) do fitness exercises and muscle tightening (anaerobic) to improve the quality of strength, speed, Kelentukan, power, and so on, 3) understand the principles of fitness exercises such as overload (load more), specifics (specificity), Riversible (back origin), 4) keys to a successful exercise. Success will be tested if the exercise is regular, increasing the intensity of the exercises gradually, nutrition and istirahap are adequate and maintain a positive attitude. The odds are; 1) Improve the understanding and skill of gymnastics members to be able to see the level of physical fitness, principles in exercise programs and exercise forms and, 2) produce scientific publications in the journal National Devotion not accredited
PENYULUHAN STATUS GIZI PADA ANGGOTA SENAM FIT CLUB SIMPANG D siska siska; Debby Indah; Amanda Windi Ani
JURNAL MASYARAKAT NEGERI ROKANIA Vol 2 No 1 (2021): JURNAL MASYARAKAT NEGERI ROKANIA
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat STKIP Rokania

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Untuk mengatasi permasalahan dalam penanganan rendahnya pemahaman anggota senam terhadap status gizi. Masalahnya adalah banyak anggota senam yang mengalami obesitas di Fit Clup Simpang D. Kegiatan ini bertujuan untuk meningkatan pengetahuan gizi seimbang dan aktivitas fisik berupa senam bagi anggota senam Fit Clup Simpang D. Masalah gizi pada anggota senam dapat diterapkan gizi seimbang dan membiasakan melakukan aktivitas fisik setiap hari. Sebanyak 15 orang anggota senam mengalami obesitas dari 20 orang peserta. Metode yang digunakan adalah Training of Trainer (TOT) dengan ceramah dan praktek. Kegiatan ini dilakukan dengan beberapa tahap kegiatan, pemberian teori dan aplikasi materi gizi seimbang dan juga pemberian teori serta praktek melalui gerakan sederhana untuk melakukan aktivitas fisik (senam). Semua peserta sangat antusiasme untuk mengikuti setiap materi serta gerakan-gerakan aktivitas fisik (senam) sehingga diharapkan dapat dilakukan setiap hari, tidak hanya di tempat senam, di rumah juga dapat dilakukan. Hasil kegiatan pengabdian masyarakat ini diharapkan dapat meningkatkan kualitas kesehatan anggota senam serta dapat diimplementasi dalam bentuk program berkelanjutan oleh para anggota senam fit Clup Simpang D. Adapun luaran dari kegiatan ini adalah; 1) Meningkatkan pemahaman anggota senam terhadap status gizi, 2). Menerapkan senam secara terstruktur dan terprogram 3) Menghasilkan publikasi ilmiah di jurnal pengabdian nasional tidak terakreditasi.
KEBUGARAN JASMANI PADA PESERTA PELATIHAN WASIT BOLA VOLI TINGKAT CABANG SE- KABUPATEN ROKAN HULU Siska -; Debby Indah; Ismi Nurhalimah
JURNAL MASYARAKAT NEGERI ROKANIA Vol 2 No 2 (2021): JURNAL MASYARAKAT NEGERI ROKANIA
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat STKIP Rokania

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Abstract

Untuk mengatasi permasalahan dalam penanganan rendahnya pemahaman peserta pelatihan wasit bola voli tingkat cabang se–Kabupaten Rokan Hulu tentang kebugaran jasmani. Ditemukan peserta wasit belum memahmi dengan kebugaran jasmani. Kegiatan pengabdian pada masyarakat ini bertujuan adalah agar memiliki pemahaman tentang kebugaran jasmani pada peserta pelatihan wasit bola voli tingkat cabang se- Kabupaten Rokan Hulu sebagai berikut ini: 1) memperkenalkan kebugaran jasmani, memperkenalkan bentuk tes kebugaran jasmani dan 3) peserta pelatihan wasit bola voli kompeten di bidangnya. Jumlah peserta wasit bola voli sebanyak 21 orang. Luaran yang dihasilkan dari kegiatan pengabdian kepada masyarakat ini sebagai berikut ini: Meningkatkan dan memiliki pemahaman tentang kebugaran jasmani pada peserta pelatihan wasit bola voli tingkat cabang se- Kabupaten Rokan Hulu dan menghasilkan publikasi ilmiah di jurnal pengabdian nasional tidak terakreditasi
HUBUNGAN TINGKAT KESEGARAN JASMANI DENGAN KECERDASAN SISWA KELAS VII SMP PEMBANGUNAN LABORATORIUM UNIVERSITAS NEGERI PADANG Siska Siska
JURNAL PENDIDIKAN ROKANIA Vol 4 No 2 (2019): Jurnal Pendidikan Rokania
Publisher : STKIP ROKANIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (235.853 KB) | DOI: 10.37728/jpr.v4i2.214

Abstract

This research aims to know the level of intelligence of students of grade VII SMP Development Laboratory of Padang State University, the level of physical freshness of class VII students SMP Development Laboratory of Padang State University, and relationship level Physical freshness with the intelligence of class VII SMP Pembangunan Laboratories of Padang State University. This research is correlational. The population is a grade VII student of the Padang State University laboratories which amounted to 203 people. Sampling techniques are purposive sampling with a total of 30 people. To measure the level of physical freshness used TKJI test (Indonesian physical freshness test) for sons and daughters aged 13-15 years and the assessment of Intelligence (IQ) is obtained from the Intellegence (IQ) test in cooperation with the Department of Counseling Faculty of Science Education UNP. Data analysis is done using SPSS 13.0. Based on the results of research findings known average (mean) physical freshness of 12.87 and its deviation (Stardar deviation) 2.12, while the average Intellegence (IQ) is 96.77 and its deviation is 6.93. From the results of a correlation analysis of research acquired correlation coefficient r = 0.394 with significance level 0.031 meaning that there is a significant relationship between the level of physical freshness with the intelligence of junior secondary students development class VII Padang State University Laboratory.
Kejuaraan Pencak Silat STKIP Rokania Open II Tofikin Tofikin; Siska Siska; Arisman Arisman; Suhermon Suhermon; Ferri Hendryanto; Umam Tantowi; Ridha Issafudin
Jurnal Pengabdian Olahraga Masyarakat (JPOM) Vol 3, No 2 (2022): November 2022
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v3i2.13917

Abstract

Pencak silat merupakan olahraga prestasi yang harus dikembangkan secara terencana, sistematis, terpadu, berjenjang, dan berkelanjutan melalui kompetisi untuk mencapai prestasi dengan dukungan ilmu pengetahuan dan teknologi Keolahragaan. Untuk membuat suatu kompetisi tidak lah mudah dilakukan di Kabupaten Rokan Hulu hal ini dikarenakan Kurangnya sumberdaya manusia, kelengkapan sarana dan prasarana. Tujuan pengabdian masyarakat yaitu meningkatkan prestasi pesilat yang ada di Rokan Hulu khususnya dan di luar Rokan Hulu pada umumnya, adanya suatu wadah untuk mengevalusi program kerja pelatih pencak silat dan juga sebagai ajang silaturahmi bagi para pesilat. Hasil Championship Pencak Silat STKIP Rokania Open II adalah sebagai berikut: Untuk juara umum satu dimenangkan oleh perguruan Tapak Suci Padang Lawas, untuk juara II dimenangkan oleh tim SMA Olahraga pekanbaru dan untuk juara III dimenangkan oleh perguruan SMI Rokan Hu
Pengaruh Motivasi Terhadap Hasil Belajar Dribbling Permainan Bola Basket Rendra Agung Prabowo; I Putu Agus Dharma Hita; Fatimah Malini Lubis; Siti Patimah; Eskawida Eskawida; Siska Siska
Journal on Education Vol 5 No 4 (2023): Journal on Education: Volume 5 Nomor 4 Mei-Agustus 2023
Publisher : Departement of Mathematics Education

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/joe.v5i4.2253

Abstract

Learning outcomes play a very important role in the teaching and learning process as they can be used as a standard to measure the extent of changes that occur in students after receiving learning experiences that can be observed and measured through the knowledge, attitudes, and skills they acquire. This study aims to determine the influence of motivation on the learning outcomes of dribbling in basketball. This study uses a correlational research design with a simple regression technique. The study was conducted at Triatma Mulya University with a sample size of 16 students in the Primary School Teacher Education Program. The data collection technique for the level of motivation in this study uses a questionnaire, while the learning outcomes are measured using the skills score in the Physical Education course with dribbling basketball material. The results of this study show that learning motivation has a positive influence on the learning outcomes of dribbling basketball material by 86.8%.
Perbandingan Metode Latihan Dan Motivasi Latihan Terhadap Kemampuan Footwork Atlet Tenis Meja Suhermon Suhermon; Arisman Arisman; Siska Siska; Tofikin Tofikin; Ferry Hendriyanto
JURNAL STAMINA Vol 6 No 2 (2023): Jurnal Stamina Edisi Juni
Publisher : JURUSAN KESEHATAN DAN REKREASI FAKULTAS ILMU KEOLAHRAGAAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jst.v6i2.1159

Abstract

The problem in this study was the low footwork ability of PTM Pasir Pengaraian table tennis athletes. This type of research is quasi-experimental using ANOVA 2 x 2 design. The population of this study is 20 people. Sampling used the total sampling technique then carried out a training motivation test with a motivational questionnaire, after the motivational questionnaire data was obtained, it was divided into 5 people per group using the Matching technique so that a sample of 20 athletes was obtained. After the sample was obtained, it was given treatment in 20 meetings. The results of data analysis in this study are 1). There is a significant difference in the footwork ability of PTM Pasir Pengaraian table tennis athletes who are given shadow play training and athletes who are given ladder drill training significantly with a significance value of 0.048. 2). There is a significant difference in the footwork ability of PTM Pasir Pengaraian table tennis athletes who have high exercise motivation and athletes who have low exercise motivation significantly with a significance value of 0.000. 3). There was no interaction between training variants and exercise motivation on improving the footwork ability of PTM Pasir Pengaraian table tennis athletes with a significance value of 0.759. 4). the footwork ability of PTM Pasir Pengaraian table tennis athletes who were given ladder drill training was better than shadow play in the group of athletes who had high training motivation but not significant with a significance value of 0.268. 5). The footwork ability of PTM Pasir Pengaraian table tennis athletes who were given ladder drill training was better than shadow play in the group of athletes who had low training motivation but not significant with a significance value of 0.113.
Co-Authors Amanda Windi Ani Amrizal Arisman Arisman Debby Indah Debby Indah Deri Putra Eskawida Eskawida Fatimah Malini Lubis Ferry Hendriyanto Hendryanto, Ferri I Putu Agus Dharma Hita Ismi Nurhalimah Rendra Agung Prabowo Ridha Issafudin Siti Patimah Suhermon Tofikin tofikin tofikin Umam Tantowi Windi Ani Amanda