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All Journal Jurnal Psikologi Jurnal Pendidikan Anak Usia Dini Undiksha Jurnal Pendidikan Kewarganegaraan Undiksha Indonesian Journal of Early Childhood Education Studies WIDYA LAKSANA Journal of Psychology and Instructions Mimbar Ilmu Jurnal Ilmiah Pendidikan Profesi Guru Jurnal Penelitian dan Pengembangan Pendidikan Anak Usia Dini Jurnal Pedagogi dan Pembelajaran Jurnal Media dan Teknologi Pendidikan Indonesian Journal of Instruction
Dewa Ayu Puteri Handayani
Universitas Pendidikan Ganesha
Arts Humanities Education Environmental Science Languange, Linguistic, Communication & Media Neuroscience Social Sciences Other

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PENINGKATAN REGULASI EMOSI MELALUI PROGRAM HARMONY FROM WITHIN PADA REMAJA PANTI ASUHAN NARAYAN SEVA BULELENG-BALI Puteri Handayani, Dewa Ayu; Sanjaya, Dewa Bagus; Asril, Nice Maylani; Dewantara, Putu Mas
JURNAL WIDYA LAKSANA Vol 11 No 1 (2022)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (485.026 KB) | DOI: 10.23887/jwl.v11i1.42326

Abstract

The psychological training and mentoring entitled “Harmony from Within” aimed at improving emotion regulation strategies of adolescents at the Narayan Seva Orphanage, Buleleng-Bali. Participants were 22 adolescents ranging from 16 to 20 years old. The methods included seminar, discussion, presentation, and group work. Based on the evaluation conducted, it was found this activity was rated very well by the participants. In addition, there were also differences in emotion regulation scores among the two strategies, namely cognitive reappraisal and the expressive suppression before and after training. As many as 68% of the participants experienced improvement in implementing cognitive reappraisal strategy, and only 27% of participants were finally able to minimize the implementation of expressive suppression strategy. These results showed that the training and mentoring given could provide benefits for improving cognitive reappraisal strategy, but not in minimizing expressive suppression strategy.Keywords: emotion regulation, cognitive reappraisal, expressive suppression
The feasibility study of Brief Cognitive Behavioral Therapy based on mobile apps in overcoming anxiety in young adults’ Balinese rural area: Mixed methods study Asril, Nice Maylani; Handayani, Dewa Ayu Puteri; Wirabrata, Dewa Gede Firstia; Mahayanti, Ni Wayan Surya; Suwastini, Ni Komang Arie; Dantes, Gede Rasben; Arthana, I Ketut Resika; Nikova, Kartika; Wahyuni, Luh Putu Ari Sri
Jurnal Psikologi Vol 24, No 1 (2025): April 2025
Publisher : Faculty of Psychology, Universitas Diponegoro

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.14710/jp.24.1.47-66

Abstract

Background: During the COVID-19 pandemic in 2022, a preliminary investigation revealed an increase in untreated anxiety symptoms among young people living in rural Bali. The isolation, economic uncertainty, and other stressors exacerbated mental health issues, particularly anxiety, making it imperative to develop accessible interventions. Brief-Cognitive Behavioral Therapy (B-CBT) is widely recognized as an effective treatment for anxiety disorders, yet its accessibility remains limited in rural areas, where mental health resources are scarce. Purpose: This study aimed to develop and evaluate the feasibility of a mobile-based intervention, Mobile Brief-Cognitive Behavioral Therapy (MB-CBT), designed to help young adults in rural Bali manage and reduce anxiety symptoms. The objective was to assess the usability, effectiveness, and community acceptance of the MB-CBT prototype. Method: A mixed-methods approach was employed to test the feasibility and usability of the MB-CBT prototype. Quantitative assessments included the System Usability Scale (SUS) and pre- and post-intervention measures of anxiety and stress using the Generalized Anxiety Disorder Scale (GAD-7) and the Perceived Stress Scale (PSS). Content validation was performed through semi-structured interviews with participants to assess the relevance and clarity of the app’s content. Findings: The MB-CBT intervention significantly reduced anxiety (p≤0.002) and perceived stress (p≤0.000) among participants. The System Usability Scale (SUS) score was 74.5, indicating good usability and high community acceptance. Content validation through interviews indicated that participants found the app’s content highly relevant and user-friendly, with a very good level of content validity. Implication: The findings suggest that MB-CBT is an effective and feasible tool for addressing anxiety and stress in young adults in rural Bali. The high usability score and positive content validation support the potential for expanding such digital mental health interventions to other underserved rural areas. Healthcare providers should consider integrating mobile-based CBT into mental health programs for young adults in rural settings to address the increasing need for accessible mental health resources.
Co-Authors Azis, Dinah Maisarah Cintia, Gusti Ketut Tri Pramana Dewa Bagus Sanjaya Dewantara, Putu Mas Dewi, Putu Yasri Purnama Dinah Maisarah Azis Gede Rasben Dantes Gusti Ayu Komang Setiani I Gede Margunayasa I Gede Wahyu Praharsiana Murti I Gusti Ayu Tri Agustiana I Ketut Gading I Ketut Resika Arthana I Made Suarjana I Made Tegeh I Wayan Widiana Karmeliya Firdaus, Mila Kiti Nada Puspita Gea Kurnadi Laili Hidayati Listyani, Putu Cahya Ary Mutiara Magta Ni Kadek Intan Wahyuni Ni Komang Arie Suwastini Ni Putu Lia Suarningsih Ni Wayan Surya Mahayanti Nice Maylani Asril Nikova, Kartika Putu Aditya Antara Sari, Luh Julia Wahyundari, Ni Wayan Sri Wahyuni, Luh Putu Ari Sri Wati, Luh Putri Risma Wedani, Putu Wirabrata, Dewa Gede Firstia