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KEBUGARAN JASMANI DAN WAKTU PEMULIHAN TEKANAN DARAH ATLET BOLA BASKET PUTRA PUSAT PENDIDIKAN DAN LATIHAN OLAHRAGA PELAJAR (PPLOP) JAWA TENGAH DENGAN PEMBERIAN MINUMAN SARI BIT MERAH (BETA VULGARIS)DAN TERONG BELANDA (CYPHOMANDRA BETACEA SENDTN) Rizka Aprilia Eka Waskito; Susi Tursilowati; Yuwono Setiadi
JURNAL RISET GIZI Vol 5, No 1 (2017): Mei (2017)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v5i1.4331

Background: The maximum performance an athlete achieves is determined by health factors, fitness, and transition phase/recovery. The recovery period is the body's energy restoration, and muscle tissue repair after exercise. Competition in the sport, making athletes look for supplements that can extend endurance, speed recovery, and improve the appearance of athletes. Consumption of bits regularly can help exercise longer without feeling fatigue and improve the ability to do business with high intensityObjective: Knowing the physical fitness and time of blood pressure basketball men’s athlete student center for training and sport exercise (PPLOP) of central java with drink red beetroot (Beta vulgaris) and terong belanda (Cyphomandra betacea Sendtn) juiceMethods: Type of research True Experimental Design with Randomized Repeated Measure Control Group Design design. The respondents of 17 bollabasket athletes were divided into control and treatment groups. Physical fitness (VO2max) is measured twice with a Multistage fitness test, and blood pressure is measured five times with a digital sphgmomanometer before and after exercise. Data analysis with ANOVA Repeated Measure test was controlled by control variable.Results: There was no significant difference of VO2max (p=0,814) in treatment group (49,28 ml/kgBB/min) and control group (46,13 ml/kgBB/min). There was no significant difference in the rate of recovery of systolic blood pressure (p=0.493) in the treatment group (5 minutes) and control group (7.47 minutes). There was no significant difference in the rate of recovery of diastolic blood pressure (p=0.566) in the treatment group (4.75 minutes) and control group (7 minutes).Conclusion: Giving red beetroot and terong belanda juice did not significantly affect in VO2max (p 0,05) and blood pressure recovery time (p 0,05). Increased VO2max and blood pressure recovery time was higher in the treatment group. It is recommended that research be carried out over a longer period of time, larger sample quantities and larger doses.

PERBEDAAN NILAI INDEKS GLIKEMIK DAN BEBAN GLIKEMIK NASI PECEL BERAS CIHERANG, BERAS MERAH DAN BERAS SINTANUR Parmi Parmi; Muflihah Isnawati; Yuwono Setiadi
JURNAL RISET GIZI Vol 4, No 1 (2016): Mei (2016)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v4i1.4284

Background: The glycemic index is a value that indicates the ability of a carbohydrate-containing foods in improving blood sugar. Previous research also done extensive research on the glycemic index of a food, but every meal we consume some foods and through various treatment processes This study will calculate the glycemic index prepared foods namely pecel distinguished from varieties of rice such as rice Ciherang that have a low glycemic index (55), brown rice has a medium glycemic index (59) and Sintanur rice has a high glycemic index (91). Based on this background, researchers interested in researching on the difference in value of glycemic index and glycemic load of rice pcel of three kinds of rice. Objective: To determine differences in the value of glycemic index and glycemic load on Ciherangpecel of rice, red rice, and rice Sintanur. Methods: This study used an experimental research design. There were three treatment groups each group consisting of 9 people. After 10 hours of fasting blood glucose measurements were taken and given 50 grams of carbohydrates such as white bread 95 grams. Blood glucose levels were measured again at minute 15, 30, 45, 60, 90 and 120. An interval of one week, the subjects were given pecelciherang rice, red rice and rice Sintanur, subsequently re-measured blood glucose as the first treatment. Results: The value of rice IG pecelCiherang rice was 86.67, 86.69 pecel brown rice and rice pecelSintanur 90.59. Pecel glycemic load of 43.82 Ciherang rice, red rice 43.95 and 45.38 Sintanurpecel rice.

ANALISIS KADAR SERAT PADA SNACK BAR DENGAN BERBAGAI KOMPOSISI TEPUNG BERAS HITAM (ORYZA SATIVA L) DAN TEPUNG KACANG MERAH (PHASEOLUS VULGARIS L) Dwi Indah Nur Fitriana; Yuwono Setiadi
JURNAL RISET GIZI Vol 5, No 1 (2017): Mei (2017)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v5i1.4316

Background: the Level of fiber consumption of Indonesia's population in general is still low, so the need for innovation in product development of prepared foods that are high in fiber. Examples of materials that can be used can be used is black rice and red beans that have fiber content to 28.59 g% 35,44% g and allows to be added in the manufacture of snack bar. Objective: to determine the effect of various differences in the composition of rice flour and black bean flour red against the fiber content and the received power snack bar. Method: 1 factors, i.e. differences in the composition of rice flour and black bean flour red as well as 5 standard of treatment, i.e. the composition of A, B, C, D, and E and 3 times repetition. Fiber content was analyzed by using gravimetric method. Received power carried out by 20 panelists using hedonic test. Results: No influence of differences in the composition of rice flour and black bean flour red against the fiber content the snack bar (p= 0.016; p0,01). There is the influence of differences in the composition of rice flour and black bean flour red against the received power of the texture on the composition of A with D (p= 0.007) as well as a sense between the composition of B with D (p= 0.003) and B with E (p= 0.001) and no effect on the color and aroma of the snack bar. Conclusion: the Composition of the snack bar which is recommended to be developed is the composition C (50% rice flour and black bean flour red) with the donation of the fiber by 21,24 g%.

IDENTIFIKASI KANDUNGAN TIMBAL (Pb) PADA IKAN YANG DIJUAL OLEH PENGEPUL IKAN SUNGAI DONAN CILACAP Annisya Rahmadina Jannati; Wiwik Wijaningsih; Yuwono Setiadi
JURNAL RISET GIZI Vol 2, No 2 (2014): November 2014
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v2i2.4334

Background : According to the research results of Hernayanti (2006) the content of Cd heavy metals in waters and sendiments ranged between 0.14-1.03 ppm and 0.85-2.75 ppm, while the heavy metal content of Pb in water and successive metals ranging between 0.085-1.1 ppm and 11.3-18.5 ppm. Fish are creatures that are sensitive to pollution of heavy metals so they can be used as indicators of water pollution.Objective : The purpose of this study was to determine the lead content in layur fish, three waja fish, anchovy, mullet, and keeper fish which are sold in the Donan River Pengepul Cilacap. The method used in this study is descriptive analysis that is to determine the description of lead levels in these fish. Lead levels were tested using the SSA method (Atomic Absorption Spectrophotometry).Result : The test results of lead levels using the SSA (Atomic Absorption Spectrophotometer) method showed that of 5 fish samples sold by 5 collectors in the Donan River Cilacap, lead was detected with layur content 0.143 mg / kg, mullet fish 0.271 mg / kg, anchovy 0.309 mg / kg, three waja fish 0.412 mg / kg, and goalkeeper 0.640 mg / kg.Conclution : The conclusion of this study was detected the content of timbale in layur fish, three waja fish, anchovy, mullet, and keeper fish. The highest lead content exceeds the threshold that has been determined by SNI, namely in three waja fish and keeper fish.

PELATIHAN PEMBUATAN CRACKERS MODIFIKASI F100 DENGAN SUBSTITUSI TEPUNG LABU KUNING BAGI TENAGA GIZI PENDAMPING GIZI BURUK Ria Ambarwati; Yuwono Setiadi; Susi Tursilowati; Ana Yuliah Rahmawati
Jurnal LINK Vol 14, No 1 (2018): MEI 2018
Publisher : Pusat Penelitian dan Pengabdian kepada Masyarakat, Poltekkes Kemenkes Semarang

Results of the monitoring and evaluation of programs comprehensive examination malnutrition children in the city of Semarang, 2014 shows a toddler can not spend PMT, one reason is the toddler suffering from boredom, so that changes in nutritional status and the expected weight gain cannot be achieved is not expected to be achieved so as to consider alternative forms of formulas for children malnutrition. The alternative to the manufacture of food in the form of crackers by using basic ingredients WHO F100 formula with flour substitute pumpkin. Ria and Yuwono study (2016) that cRackers with basic materials modification F100 with pumpkin flour substitution of 10% can be accepted by a toddler. Provide training on making crackers modified F100 with pumpkin flour substitution on energy malnutrition nutrition assistant at Home Nutrition Semarang. The training methods include lectures, practice and assessment discussion participants include taste, aroma, colour and texture Most participants (80%) were able to make modifications crackers F100 pumpkin flour substitution. Acceptance test conducted by the participants of the colour of 3.56, 3.14 aroma, flavour and texture 3,12 3.44. Crackers modified F100 with pumpkin flour substitution can be used as an alternative food supplement for children with malnutrition.

ANALISIS KANDUNGAN SERAT PANGAN DAN DAYA TERIMA FORMULA MINUMAN HEALTHY BOBA Hasina Nur Fajrin; Mohammad Jaelani; Yuwono Setiadi; Ria Ambarwati
JURNAL RISET GIZI Vol 10, No 1 (2022): Mei (2022)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v10i1.8762

Background: Boba milk tea is a drink that contains high calories, sugar and fat and low fiber which can increase the risk factors for high blood sugar disorders. It needs to be modified by adding porang glucomannan flour and kappa carrageenan as high-fiber food ingredients. Objective: To determine the dietary fiber content and the acceptability of the healthy boba drink formula.Method: The study used a true experimental method with a one-factor completely randomized design (CRD) with three treatments. Food fiber content data were analyzed using One Way ANOVA and Post Hoc Duncan Multiple Range Test (DMRT). Acceptance data was analyzed using the Kruskal-Wallis Test. Results: The dietary fiber content of 1 serving of Healthy Boba drink formula is F1 (1.1663 g), F2 (1.8079 g), F3 (1.7527 g). Variations in the addition of glucomannan porang flour and kappa carrageenan had a significant effect on the dietary fiber content of the Healthy Boba Drink formula (p=0.000). There was no difference in panelists' acceptance of color (p=0.977), aroma (p=0.846), taste (p=0.109) and texture (p=0.148). The level of acceptance of the Healthy Boba drink is 90% of consumers can spend 75% of the portion of F1, 77% in F2 and 73% in F3. Conclusion: The highest dietary fiber content in the Healthy Boba Drink formula can meet 4.9% of the fiber needs in prediabetes adolescents, and can be recommended as an alternative drink in the prevention of prediabetes.

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