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PENGARUH LATIHAN MENARIK BEBAN MENGGUNAKAN KATROL TERHADAP HASIL LEMPAR LEMBING TANPA AWALAN PADA SISWA PUTRA KELAS XI SMA NEGERI 2 TANJUNG RAJA AGUNG MAHENDRA
Jurnal Dosen Universitas PGRI Palembang PROSIDING DOSEN UNIVERSITAS PGRI PALEMBANG EDISI 10
Publisher : Jurnal Dosen Universitas PGRI Palembang

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Abstract

ABSTRAK Skripsi ini berjudul “Pengaruh Latihan Menarik Beban Menggunakan Katrol Terhadap Hasil Lempar Lembing Tanpa Awalan Pada siswa Putra Kelas XI SMA Negeri 2 Tanjung Raja”. Permasalahan Dalam penelitian ini adalah apakah ada pengaruh latihan menarik beban menggunakan katrol terhadap hasil lempar lembing tanpa awalan pada siswa putra kelas XI SMA Negeri 2 Tanjung Raja. Tujuan penelitian ini untuk mengetahui pengaruh latihan menarik beban menggunakan katrol terhadap hasil lempar lembing tanpa awalan pada siswa putra kelas XI SMA Negeri 2 Tanjung Raja. Metode penelitian yang digunakan adalah metode eksperimen lapangan. Sampel penelitian ini adalah seluruh siswa putra kelas XI SMA Negeri 2 Tanjung Raja yang berjumlah 42 orang. Penelitian ini termasuk kedalam penelitian populasi karena seluruh populasi dijadikan sampel penelitian. Seluruh sampel melakukan tes awal kemudian hasilnya di rengking dari hasil yang terbesar hingga terkecil. Setelah itu sampel dibagi menjadi 2 kelompok dengan cara ordinal pairing yaitu 21 siswa sebagai kelompok eksperimen yang diberi latihan menarik beban menggunakan katrol dan 21 siswa sebagai kelompok kontrol yang tidak di berikan perlakuan. Variabel penelitian terdiri dari variabel bebas yaitu latihan menarik beban menggunakan katrol, serta variabel terikat yaitu hasil lempar lembing dan variabel kendali yaitu siswa putra kelas XI SMA Negeri 2 Tanjung Raja. Instrument penelitian yang digunakan adalah tes lempar lembing. Analisis data menggunakan uji” t “. Hasil penelitian menunjukkan bahwa thitung > ttabel atau thitung = 8,678 > ttabel (0,95) (40) = 2,68 dengan taraf signifikan 5% (0,05) dengan dk = 40. Rata-rata pretest hasil lempar lembing kelompok eksperimen yaitu 15,78 dan setelah mendapat perlakuan rata-rata postest kelompok eksperimen menjadi 16,38 naik 0,58 atau neik sebesal 1,72%. Dengan demikian hipotesis penelitian yang menyatakan bahwa “Ada pengaruh latihan menarik beban menggunakan katrol terhadap hasil lempar lembing tanpa awalan pada siswa putra kelas XI SMA Negeri 2 Tanjung Raja”, dapat diterima.Kata kunci : Latihan, Beban, Katrol, Lempar lembing.
Pelatihan Pertahanan dan Serangan Permainan Futsal Agung Mahendra; Endie Riyoko; Perabu Nita; Maya Kurnia; Bambang Hermansah; Daryono Daryono; M. Taheri Akhbar
Wahana Dedikasi : Jurnal PkM Ilmu Kependidikan Vol 3, No 1 (2020): Wahana Dedikasi : Jurnal PkM Ilmu Kependidikan
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/dedikasi.v2i2.5364

Abstract

Pertandingan futsal yang dimainkan berhadapan 5 lawan 5 merupakan  permainan dengan adu strategi pertahanan dan serangan dalam waktu singkat,hanya berselang beberapa detik bola bisa berpindah dari gawang lawan ke gawang sendiri atau pertahanan.
Penataran Pelatih Wasit/Juri Wushu Tingkat Daerah Provinsi Sumatera Selatan Muhsana El Cintami Lanos; Siti Ayu Risma Putri; Oktariyana Oktariyana; Hikmah Lestari; Mutiara Fajar; Puput Sekar Sari; Agung Mahendra
Wahana Dedikasi : Jurnal PkM Ilmu Kependidikan Vol. 5 No. 2 (2022): Wahana Dedikasi : Jurnal PkM Ilmu Kependidikan
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/dedikasi.v5i2.9655

Abstract

Pelatihan ini bertujuan untuk memberikan pengetahuan tentang program latihan, penerapan wasit terhadap olahraga wushu dan tingkat kemampuan olahraga wushu. Metode pelaksanaan kegiatan dalam bentuk pelatihan, workshop, pendampingan, praktikum dan evaluasi serta Metode pelaksanaan kegiatan dalam bentuk pelatihan, workshop, pendampingan, praktikum dan evaluasi serta follow up. Sedangkan kegiatannya dilaksanakan di Jalan Ponorogo, Sumatera Selatan.  Sasaran pelatihan ini adalah para pelatih, wasit dalam cabang olahraga wushu. Hasil yang didapat pelatih, dan wasit bisa menyusun Program latihan yang baik untuk diaplikasikan kepada atlet dan menjadikan wasit yang professional dengan menerapkan peraturan yang berlaku.                                
Pengaruh Latihan Kelincahan Terhadap Kemampuan Dribbling pada Siswa Ekstrakurikuler Bola Basket di SMP Negeri 1 Lahat Selatan Hardianti Novitasari; Daryono Daryono; Agung Mahendra
Journal of Creative Student Research Vol. 2 No. 6 (2024): Desember : Journal of Creative Student Research
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jcsr-politama.v2i6.4533

Abstract

This study aims to determine the effect of agility training on dribbling abilities in basketball extracurricular students at SMP Negeri 1 Lahat Selatan. Agility training was chosen because it is an important aspect of basketball that can increase the speed and accuracy of movements, which greatly influences dribbling skills. This research uses an experimental method with a pre-test and post-test design. The research sample consisted of 20 students who took part in extracurricular basketball. The instrument used to measure dribbling ability is a standard dribbling test. The results of data analysis show that there is a significant increase in dribbling ability after being given agility training, as indicated by a significant difference in pre-test and post-test scores. Based on these results, it can be concluded that agility training has a positive influence on improving the dribbling abilities of basketball extracurricular students at SMP Negeri 1 Lahat Selatan.
Tingkat Kebugaran Jasmani Pemain Futsal Di Desa Bailangu Timur Kecamatan Sekayu Suhadi Setiawan; Daryono Daryono; Agung Mahendra
Khatulistiwa: Jurnal Pendidikan dan Sosial Humaniora Vol. 4 No. 3 (2024): September: Jurnal Pendidikan dan Sosial Humaniora
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/khatulistiwa.v4i3.3836

Abstract

The aim of conducting this research is to determine the level of physical fitness of futsal players in East Bailangu village, Sekayu subdistrict. This research method uses a deductive quantitative method with a survey research design. Using a purposive sampling technique is a sampling technique from certain data sources. Samples are taken in age categories ranging from 18-22 years. The sample used was 15 people, who were futsal players in East Bailangu village. Based on the results of this research, the results of the research and discussion showed that the level of physical fitness of futsal players in East Bailangu village, Sekayu sub-district, was mostly in the very good category, 0%, in the good category, 20%, in the fair category, 46.66%, in the poor category. amounting to 33.33% and those in the less than 0% category. The results of this research can be concluded that the physical fitness of futsal players in East Bailangu village, Sekayu subdistrict is sufficient.
Improving Table Tennis Learning in Physical Education Through Theory and Practice Andika Bayu, I Made; Husni Fahritsani; Agung Mahendra
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 8 No. 1 (2025): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

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Abstract

This research aims to develop and test eligibility material teach e-modul eye studying theory and practice of table tennis learning. Method study used namely research And development ( research and development ) from theory Borg And Gall Which own 10 stages development. Stages started from; (1) research and information collection, (2) planning, (3) develop preliminary form of product, (4) preliminary field testing (validation The product is carried out by involving expert judgment, namely material experts, media experts and experts learning ), (5) main product revision, (6) main field testing, (7) operational product revision, (8) operational field testing, (9) final product revision, and (10) dissemination and implementation . However, due to time and cost constraints, this study only goes as far as at the 4th stage, namely preliminary field testing . Data collection using observation, questionnaire, And interview. Technique analysis data Which used in study This is descriptive qualitative statistics . The product produced is in the form of an e-module for theoretical courses. and table tennis learning practices. Based on the feasibility test of the development product e-learning materials The theoretical and practical course module for learning table tennis, obtained the results of the assessment by media experts with a very valid and usable category, while the results of the material expert assessment were obtained results with category valid And can used with revision, And results evaluation expert learning obtained results with category valid And can used with revision. Based on the results of the feasibility test for the development of e-module teaching materials for theory and practice courses table tennis learning practice, obtained the percentage results of the feasibility assessment scores from the test subjects try student program studies education physical University Indonesian Teachers Association Palembang that is as big as 61% with the category “Worthy/Attractive/Good”. Thus the results of the development of the e-module for the subject studying theory And practice learning table tennis worthy For used as material teach student.