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All Journal Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JOURNAL SPORT AREA JUARA : Jurnal Olahraga JPM (Jurnal Pendidikan Modern) Jurnal Pengabdian dan Pengembangan Masyarakat Indonesia Aisyah Journal Of Physical Education Sports Collaboration Journal
Ida Zubaida
Department Of Sport Science, Faculty Of Medicine, Universitas Sultan Ageng Tirtayasa, Serang, Indonesia
Agriculture, Biological Sciences & Forestry Humanities Economics, Econometrics & Finance Education Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Teaching methods and educability motors: Effectiveness in improving long-jump skills Ida Zubaida; Ade Tuti Lestari; Bachtiar
Journal Sport Area Vol 6 No 1 (2021): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2021.vol6(1).5274

Abstract

This study investigates the differences in exercise teaching methods, commando teaching methods and motor skills on long jump skills. This research is conducted at SMP Negeri 17 Serang, Banten Province. The research design uses a 2 X 2 factorial. A random cluster technique is used in sampling. The number of samples taken is 40 students divided into four groups, each consisting of 10 students who are separated using the Verducci technique. Analysis of Variance (ANOVA) in two ways is used in analyzing the data and continued with the Tukey test with a significance level of a = 0.05, with the results: (1) overall there is a difference in the effect between the training style teaching method and the command style on long jump skills, (2) students who have high motor educability, the exercise style teaching method is better than the command style teaching method for long jump skills, (3) there is no significant difference in students who have low motor ability to the command style teaching method with the exercise style teaching method learning outcomes long jump skills, (4) there is a positive interaction between teaching methods and motor skills for long jump skills. This research needs to be followed up in the future to provide input to teachers and researchers. If you want to measure the motor ability of long jump learning, you can use the training teaching method to get maximum results.
Physical Activity and Body Mass Index Status of Elderly in Serang Banten Province Sendy Mohamad Anugrah; Rian Triprayogo; Ida Zubaida; Bimo Alexander
JUARA : Jurnal Olahraga Vol 6 No 1 (2021): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v6i1.1129

Abstract

Physical inactivity is considered one of the health problems associated with many types of chronic diseases. The level of physical activity is often used as a parameter for monitoring and evaluation of public health. This monitoring is very important because it helps prevent various illnesses, inactivity and decrease mortality rates for the elderly. The purpose of this study was to determine the level of physical activity and BMI of the elderly in Serang City. The research method used is a qualitative descriptive method, involving 84 elderly from Serang and Cipocok Jaya districts in Serang City, Banten Province. The level of physical activity was obtained through the International Physical Activity Questionnaires (IPAQ) questionnaire. The results showed that the elderly in Serang City had low physical activity with a METs value of 438.6 and had a BMI of 26.4 which was in the obese or obese category. the elderly in Kota Serang have low physical activity and are in the category of obesity or overweight. This research can be used as initial data for related institutions regarding the condition of the elderly in Serang so that it can create activities that have a positive impact on the elderly in Serang City.
The Effect of Traditional Games Bebentengan on Aerobic Capacity and Agility Ida Zubaida; Achmad Hufad; Aan Hendrayana; Suroso Mukti Leksono
JUARA : Jurnal Olahraga Vol 6 No 2 (2021): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v6i2.1359

Abstract

Some types of traditional games, such as bebentengan, have the same movements as some physical activities commonly carried out by individuals. Several studies on the effect of bebentengan on performance are still limited, so it is necessary to research the impact of bebentengan game treatment on aerobic capacity and agility. The research method used is an experimental method with one group pretest and posttest design without a control group, involving 20 teenagers from Serang City, Banten Province. The results showed that the bebetengan game treatment for three months increased the proportion of aerobic capacity by 5.27% and agility aspects by 3.28%. This study concludes that bebentengan games positively affect aerobic capacity and agility aspects in research subjects and can be used as an alternative to physical activity exercises.
Penggunaan Media Pembelajaran Model Gerakan Terhadap Hasil Belajar Renang Gaya Dada Danang Prama Dhani; Ida Zubaida; Rian Triprayoga; Arief Nur Wahyudi
Jurnal Pendidikan Modern Vol 7 No 3 (2022): Edisi Mei
Publisher : STKIP Modern Ngawi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37471/jpm.v7i3.492

Abstract

Penelitian ini bertujuan untuk mengetahui perbedaan pengaruh antara media model gerakan oleh pengajar, rekaman, dan kombinasi (media model gerakan oleh pengajar dan rekaman) terhadap hasil belajar renang gaya dada. Jenis penelitian ini adalah penelitian eksperimen dengan menggunakan 3 variabel independen (media model gerakan oleh pengajar, rekaman, kombinasi (media model gerakan oleh pengajar dan rekaman) dan 1 variabel dependen yaitu hasil belajar renang gaya dada. Sumber data penelitian adalah 30 Mahasiswa Prodi Ilmu Keolahragaan Untirta. Teknik Pengumpulan data menggunakan tes dan pengukuran. Teknik analisis data menggunakan uji prasyarat analisis dan pengujian hipotesis. Hasil penelitian menunjukkan bahwa terdapat perbedaan pengaruh antara media sajian model gerakan oleh pengajar, rekaman, dan kombinasi terhadap hasil belajar renang gaya dada. Media kombinasi (media model gerakan oleh pengajar dan rekaman) mempunyai peningkatan tertinggi sebesar 195% dibandingkan model gerakan oleh pengajar dan rekaman.
Sosialisasi Cabang Olahraga Petanque Pada Guru SMA Di Kota Serang Rian Triprayogo; Ida Zubaida; Qory Jumrotul Aqobah
Jurnal Pengabdian dan Pengembangan Masyarakat Indonesia Vol. 1 No. 2 (2022)
Publisher : Media Publikasi Cendekia Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (333.278 KB) | DOI: 10.56303/jppmi.v1i2.26

Abstract

Olahraga petanque merupakan olahraga relatif baru di Indonesia dirasa perlu untuk terus disosialisasikan dan dipekenalkan kepada masyarakat Indonesia sehingga olahraga yang berasal dari negara Prancis ini bisa semakin dikenal dan dimainkan oleh masyarakat Indonesia. Namun khususnya di Kota Serang pengenalan mengenai olahraga petanque masih terbatas sehingga diperlukan sosialisasi agar masyarakat semakin mengenal olahraga petanque. Oleh karena itu tujuan pengabdian masyarakat ini adalah memberikan sosialisasi olahraga petanque kepasa guru SMA sederajat di Kota Serang. metode yang digunakan adalah pretest dan posttest. Para peserta melakukan pretest berupa pengisian kuisioner mengenai olahraga petanque sebelum mengikuti sosialisasi selanjutnya setelah mengikuti sosialisasi para peserta melakukan posttest berupa pengetahuan olahraga petanque. Hasil dari kegiatan pengabdian masyarakat ini adalah pengetahuan, sejarah, dan peraturan olahraga petanque para peserta umumnya berada pada tingkat yang cukup tinggi setelah mengikuti sosialisasi olaharaga petanque selama dua hari. Adapun saran penelitian bagi peserta adalah sosialisasi ini diharapkan menjadi bekal pengetahuan bagi peserta untuk mensosialisasikan olahraga petanque kepada masyarakat khususnya kepada anak didik di sekolahnya masing-masing. Sedangkan bagi Pemerintah adalah hasil sosialisasi ini dapat dijadikan referensi bagi pemerintah untuk membuat banyak program sosialisasi dan pelatihan mengenai olahraga petanque sehingga bisa menjadi salah satu olahraga pilihan yang mampu meningkatkan derajat kesehatan masyarakat khususnya Kota Serang
Development of E-Book Textbooks in Injury Prevention and Treatment Subjects Based on Media Flip Book Maker Danang Prama Dhani; Rian Triprayogo; Ida Zubaida; Sendy Mohamad Anugrah; Andy Widhiya Bayu Utomo
JUARA : Jurnal Olahraga Vol 7 No 3 (2022): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v7i3.2479

Abstract

This study has the objectives of knowing the results of identifying learning outcomes problems, reviewing and planning products, knowing the consequences of expert trials, the results of small group trials and large group trials, and knowing the effects of product effectiveness tests from the E-Book Textbook for the Prevention and Treatment course. Injury-Based Media Flip Book Maker. This study uses a research development/RnD (research and development) approach. The data source for this research is IKOR Untirta students class of 2018-2021. The data collection techniques used were: a) Interview techniques, b) Questionnaire techniques, c) Test techniques, and d) Observation techniques. Qualitative and quantitative approaches were chosen as data analysis techniques in this study. The research results in the first stage showed that the final percentage of the evaluation of academic experts was 80.2%, with the results of assessments from practitioners, namely 84.2%, so an average of 82.2% was obtained from the expert test. And the two experts have stated that the contents of the product design are feasible for further trials in the limited/small group trial stage. From the table above, the initial product in each chapter has an average rating of 79% for ease of understanding, 69% for attractiveness, and 84% for usefulness. And it needs improvement at several points in specific chapters to get better results from the initial product. In the large group trial stage, each chapter has an average rating of 88% for ease of understanding, 87% for attractiveness, and 90% for usefulness. The points in each chapter no longer require significant improvement because the researcher assesses from the table above that each chapter has obtained satisfactory results on the product effectiveness test. The conclusion from this study is that the methods that have been used so far have not been able to make students understand PPC material fully; product preparation is prepared using systematic steps referring to the current P2SIKI curriculum; in the expert test it is stated that the contents of the product design are feasible for testing the next stage, the results of the small group and large group trials need to be carried out several evaluations which are completed at the product revision stage. Finally, the effectiveness test results show a significant effect of using e-book textbooks based on flip book maker media on student understanding in injury prevention and treatment courses.
Profil Karakteristik Antropometri dan Kardiorespiratori Atlet Kota Serang Rian Triprayogo; Danang Prama Dhani; Arief Nuryadin; Ida Zubaida
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga Vol 6 No 1 (2022): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/jpjo.v6i1.4602

Abstract

In order to prepare athletes to take part in the Banten Regional Sports Week event, each athlete needs to know their fitness condition before undergoing training camp because physical condition can be used as a benchmark by the coach as a basis for determining the training program during the training camp. Therefore, this study aims to describe the profile of aerobic capacity and anthropometry in athletes in Serang City. This research will focus on sports that have many numbers to win medals, namely fencing, Pencak Silat, Futsal and Taekwondo. This type of quantitative descriptive research is used in this study by using a total sampling technique in sampling so as to produce a total of 60 athletes who come from the sports branches of Fencing, Pencak Silat, Taekwondo, and Futsal from Serang City. The results of this study indicate that the average aerobic capacity of male athletes in fencing, taekwondo, and pencak silat are 40.2 ml/kg/min, 34.1 ml/kg/min, 41.2 ml/kg/min, respectively. . Meanwhile, the aerobic capacity of female athletes in fencing, taekwondo, pencak silat, and futsal were 29.4 ml/kg/min, 34.5 ml/kg/min, 34.1 ml/kg/min, and 37, respectively. 4 ml/kg/min. Based on the results of the research and discussion in this study, the conclusions obtained are the average aerobic capacity of male fencing athletes, female pencak silat, female taekwondo, and female futsal athletes are in the less category. While the average aerobic capacity of female fencing athletes is in the very poor category. Keywords: Anthropometry, Cardiorespiratory, Athlete
Hubungan Perilaku Merokok Terhadap Daya Tahan Kardiorespirasi Pada Siswa Putra Kelas XI SMAN 5 Kota Serang Walid Waliyudin Nur Firdaus; Arief Nuryadin; Ida Zubaida
Aisyah Journal Of Physical Education (AJoPE) e-ISSN : 3046-790X Vol. 2 No. 2 (2023): Aisyah Journal Of Physical Education (AJoPE)
Publisher : Universitas Aisyah Pringsewu

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Penelitian ini mengeksplorasi hubungan antara perilaku merokok dan daya tahan kardiorespirasi siswa SMA, khususnya di SMAN 5 Kota Serang, dengan fokus pada tiga aspek perilaku merokok utama: Kuantitas, Durasi, dan Jenis Rokok. Metode penelitian yang digunakan adalah deskriptif kuantitatif dengan pendekatan korelasional, melibatkan 30 siswa sebagai sampel. Hasil kuesioner dan tes Multi-Stage Fitness menunjukkan bahwa 67% siswa memiliki hasil kurang dan 33% hasil cukup pada tes daya tahan. Analisis statistik mengungkapkan hubungan yang signifikan antara Durasi Merokok (p=0,007) dan Jenis Rokok (p=0,001) dengan rendahnya daya tahan kardiorespirasi. Temuan ini memberikan wawasan mengenai dampak merokok terhadap kesehatan siswa SMA, termasuk perlunya intervensi untuk meningkatkan kesadaran dan mendorong perilaku sehat. Uji hipotesis menggunakan Teknik analisis korelasi Bivariat, dengan uji chi-square, menunjukkan hubungan signifikan antara Kuantitas Merokok dan daya tahan kardiorespirasi pada siswa putra kelas XI SMAN 5 Kota Serang (p=0,02). Demikian pula, Durasi Merokok (p=0,007) dan Jenis Rokok (p=0,001) juga menunjukkan hubungan signifikan dengan rendahnya daya tahan kardiorespirasi pada siswa tersebut. Dengan demikian, dapat disimpulkan bahwa perilaku merokok, terutama dalam hal durasi dan jenis rokok, berhubungan dengan rendahnya daya tahan kardiorespirasi pada siswa putra kelas XI SMAN 5 Kota Serang.
PENGARUH PLANK EXERCISE TERHADAP DAYA TAHAN OTOT LENGAN DAN AKURASI MEMANAH ATLET PANAHAN KOTA SERANG Muhamad Roofid Briliansyah; Rian Triprayogo; Ida Zubaida
Sports Collaboration Journal Vol. 2 No. 01 (2024): Sports Collaboration Journal: Juni 2024
Publisher : Universitas Ngudi Waluyo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35473/scj.v2i01.2531

Abstract

This research was motivated by problems related to the less than optimal physical condition of archery athletes. In this case, researchers pay attention to providing and carrying out training programs to improve the physical condition of athletes by training arm muscle endurance and archery accuracy. The training program provided is in the form of a plank exercise program. The aim of this research is to determine the effect of plank exercise on arm muscle endurance and archery accuracy in Serang City archery athletes. The type of research used is experimental research in the form of a one group pretest-posttest design. The number of subjects in this study was 12 athletes. The instruments used in this research were a push-up test to measure arm muscle endurance and a 50 meter distance scoring for archery accuracy as well as plank exercises given 16 times with an intensity of 1 hour with a circuit training system of 6 posts. Analysis of different test data using paired t-test (before after). The results of this study show that there is an influence of plank exercise on arm muscle endurance and archery accuracy for archery athletes with a p-value of 0.01. It can be concluded that plank exercise has an influence on arm muscle endurance and archery accuracy in Serang City archery athletes. Abstrak Penelitian ini dilatarbelakangi pada permasalahan terkait kondisi fisik atlet panahan yang kurang maksimal. Dalam hal ini menjadi perhatian peneliti untuk memberikan dan melakukan program latihan supaya dapat meningkatan kondisi fisik atlet dengan melatih daya tahan otot lengan dan akurasi memanah. Program latihan yang diberikan berupa program plank exercise. Tujuan dari penelitian ini yaitu untuk mengetahui pengaruh plank exercise terhadap daya tahan otot lengan dan akurasi memanah atlet panahan Kota Serang. Jenis penelitian yang digunakan merupakan penelitian eksperimen dalam bentuk one group pretest-posttest design. Jumlah subjek dalam penelitian ini adalah 12 atlet. Instrumen yang digunakan pada penelitian ini berupa push-up test untuk mengukur daya tahan otot lengan dan scoring jarak 50 meter untuk akurasi memanah serta latihan plank exercise yang diberikan selama 16 kali dengan intensitas 1 jam dengan sistem circuit training sebanyak 6 pos. Analisis data uji beda menggunakan paired t-test (before after). Hasil penelitian ini menunjukkan bahwa terdapat pengaruh plank exercise berpengaruh terhadap daya tahan otot lengan dan akurasi memanah atlet panahan dengan nilai p-value 0.01. Dapat disimpulkan bahwa plank exercise memberikan pengaruh terhadap daya tahan otot lengan dan akurasi memanah atlet panahan Kota Serang.  
Co-Authors Aan Hendrayana Achmad Hufad Ade Tuti Lestari Andy Widhiya Bayu Utomo Anugrah, Sendy Mohamad Arief Nur Wahyudi Arief Nuryadin Arief Nuryadin Bachtiar Bimo Alexander Dhani, Danang Prama Muhamad Roofid Briliansyah Qory Jumrotul Aqobah Rian Triprayoga Rian Triprayogo Suroso Mukti Leksono Walid Waliyudin Nur Firdaus