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All Journal Journal of Midwifery and Nursing Jurnal Ilmiah STOK Bina Guna Medan
Rinaldi Aditya
STOK Bina Guna
Education Health Professions

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Development of Athletic Equipment Modifications In PJOK Learning Elementary School: Development of Athletic Equipment Modifications In PJOK Learning Elementary School Rinaldi Aditya; Boby Helmi; Khairul Usman
Journal of Midwifery and Nursing Vol. 2 No. 1 (2020): Health Science
Publisher : Institute Of Computer Science (IOCS)

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (490.874 KB)

Abstract

The standard of athletic equipment is highly unlikely when given at elementary school age students, because for posture and weight load capability is still not feasible in primary school learning process. Priority in particular learning materials is to introduce fine athletics and to ensure that students can do tenik and style right in the motion of each number atletik.Tujuan modification athletic equipment development research is to train teachers to make modifications in learning skilled PJOK particularly athletic material with material easy to find, easy to be processed in a simple, practical, and economical, so it is very appropriate to be used by all the schools, especially primary schools.
PENGARUH HIGH INTENSITY INTERVAL TRAINING TERHADAP PENINGKATAN VO2MAX ATLET LARI JARAK JAUH Mat Wajib; Ruman; Rinaldi Aditya; Hardodi Sihombing; Imron Nugroho Saputro; Hingis . M.E.S
Jurnal Ilmiah STOK Bina Guna Medan Vol 10 No 2 (2022): Jurnal Ilmiah STOK Bina Guna Medan
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jsbg.v10i2.674

Abstract

Dunia olahraga erat dengan daya tahan kardiovaskular salah satu faktor penting untuk melalukan aktivitas olahraga terutama pada olahraga yang memelukan daya tahan lebih. Penelitian ini bertujuan untuk mengetahui seberapa besar pengaruh latihan interval dengan intensitas tinggi (HIIT) terhadap peningkatan VO2max pada atlet. Metode pada penelitian ini menggunakan literature review, dengan mencari artikel terindek dari data berbasis elektronik yang bersumber dari google Scholar, sciencedirect.com., dan eric jurnal. Hasil penelitian menunjukkan bahwa HIIT dapat meningkatkan VO2max secara signifikan dan efisien. Kesimpulan menunjukkan bahwa HIIT dapat secara signifikan dan efisien meningkatkan VO2max pada atlet
Co-Authors Boby Helmi Hardodi Sihombing Hingis . M.E.S Imron Nugroho Saputro Khairul Usman Ruman Ruman