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Wahyuni Wahyuni
Poltekkes Kemenkes Manado
Health Professions

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Pengaruh Latihan Fisik Terhadap Faktor Risiko Kardiometabolik (Kadar Glukosa Darah) Pada Wanita Usia Reproduktif Wahyuni Wahyuni; Martha Debora Korompis
JIDAN (Jurnal Ilmiah Bidan) Vol 7 No 2 (2020): Edisi Januari-Juni 2020
Publisher : POLTEKKES KEMENKES MANADO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47718/jib.v7i2.1131

Abstract

Kardiometabolik merupakan sekumpulan kelainan metabolisme yang ditandai dengan lima kriteria yaitu obesitas abdominal, peningkatan kadar trigliserida, penurunan HDL-kolesterol, peningkatan kadar glukosa darah puasa, dan peningkatan tekanan darah. Penelitian ini bertujuan mengetahui pengaruh latihan fisik terhadap faktor risiko kardiometabolik (kadar glukosa darah) pada wanita usia reproduktif di coastal area. Penelitian ini menggunakan metode quasi eksperimen dengan rancangan one group pretest dan posttest. Penelitian dilaksanakan selama tiga bulan. Pengambilan sampel dilakukan secara purposif. Sampel sebanyak 117 orang wanita usia reproduktif yang terdiri atas 61 coastal area dan 56 noncoastal area. Dilakukan pengambilan darah untuk pemeriksaan kadar glukosa darah dengan menggunakan alat spektrofotometer sebelum dan setelah responden melakukan latihan fisik. Perbandingan kadar glukosa darah antara sampel yang berdomisili di coastal area dan non coastal area hanya dilakukan sebelum latihan fisik. Latihan fisik berupa senam aerobik 3 kali dalam seminggu selama 8 minggu dengan durasi 60 menit. Hasil penelitian menunjukkan bahwa terdapat hubungan kategori kadar glukosa sebelum dan setelah latihan fisik (kategori normal dari 101 orang menjadi 115 orang, kategori rendah dari 10 orang manjadi tidak ada, dan kategori tinggi dari 6 orang menjadi 2 orang, dengan nilai p= 0.002). Terdapat penurunan yang signifikan pada kadar glukosa darah setelah melakukan latihan fisik (88.00 mg/dL ± 13.22 menjadi 82.00 mg/dL ± 10.09, nilai p < 0.001). Tidak terdapat perbedaan yang signifikan pada kadar glukosa berdasarkan domisili responden (nilai p =0.195). Dengan demikian, latihan fisik dapat menurunkan kadar glukosa darah, sedangkan domisili coastal dan non coastal tidak berpengaruh terhadap kadar glukosa darah.
Ubi Jalar Ungu Meningkatkan Kadar Hemoglobin Ibu Hamil Trimester III dengan Anemia Sandra GJ Tombokan; Freike S.N Lumy; Indah Dwi P. Rono; Wahyuni Wahyuni
JIDAN (Jurnal Ilmiah Bidan) Vol 9 No 1 (2021): Vol 9 No 1 (Edisi Juli - Desember 2021)
Publisher : POLTEKKES KEMENKES MANADO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47718/jib.v9i1.1511

Abstract

Background. Anemia in pregnancy occurs due to pregnancy continuity disorders such as abortion, immature / premature parts. Sweet potatoes contain 4mg of iron in its 100 grams, and can be consumed by pregnant women to increase hemoglobin levels in red blood cells as well as prevent and treat anemia because it is rich in iron. Purpose. This study aims to find out the influence of purple sweet potato consumption on the hemoglobin levels of Pregnant Women trimester III. Method. This type of research uses quasi experimen with Pretest-Posttest Design with Control Group. Total Sampling technique. The study sample of third trimester pregnant women amounted to 30 respondents, consisting of 2 groups, 15 samples of intervention groups and 15 samples of control groups. Result. The results of the study using the Paired t-test test obtained the average hemoglobin level of the pre-test Intervention group of 9.72 and post-test 12.22 then the pre-test Control group of 9.68 and post-test 10.29. The results of the bivariate analysis using an independent t-test sample showed that there was a significant influence between the consumption of purple sweet potatoes on the increase in hemoglobin levels of pregnant women in the third trimester. Conclusion. sweet potato Purple can be used as an alternative food in increasing hemoglobin levels and preventing anemia. Midwives can also encourage pregnant women in addition to consuming Fe tablets, can consume other foods containing iron, one of which is by consuming purple sweet potatoes.
Literatur Review Pemberian Jus Wortel dan Relaksasi Napas Dalam Efektif Terhadap Penurunan Dismenorrhea Pada Wanita Usia Subur Wahyuni Wahyuni; Agnes Montolalu; Hesti Mawarti
JIDAN (Jurnal Ilmiah Bidan) Vol 9 No 2 (2022): Vol 9 No 2 (Edisi Januari - Juni 2022)
Publisher : POLTEKKES KEMENKES MANADO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47718/jib.v9i2.1835

Abstract

Background: Dysmenorrhea is pain in the lower abdomen that is felt before, during and even after menstruation. The percentage of the incidence of dysmenorrhea in Indonesia is 55%, but only a few perform examinations in health services. Efforts to reduce dysmenorrhea can be done in two ways, namely pharmacological and non-pharmacological. Pharmacological means can be given analgesic drug therapy. While the non-pharmacological method is one of them by giving carrot juice and deep breathing relaxation. Objective: To compare the effectiveness between consuming carrot juice and deep breathing relaxation on the reduction of dysmenorrhea. Methods: Literature review was conducted critically on the scientific sites Science Direct, PubMed, Elsevier, Garuda, and Google scholar using the keywords dysmenorrhea, carrot juice, and deep breath relaxation. Results: The search results obtained 175 articles but only 15 articles consisting of 9 articles describing carrot juice with dysmenorrhea and 6 articles describing deep breath relaxation with dysmenorrhea. Conclusion: There is an effect of giving carrot juice and relaxation of deep breaths on decreasing the scale of menstrual pain (dysmenorrhea), before, during and even after menstruation.
Co-Authors Agnes Montolalu Freike S.N Lumy Hesti Mawarti Indah Dwi P. Rono Martha Debora Korompis Sandra GJ Tombokan