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All Journal Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Jurnal Dunia Pendidikan ACTIVE: Journal of Physical Education, Sport, Health and Recreation Jurnal Simki Pedagogia
Unun Umaran
Universitas Pendidikan Indonesia
Education Languange, Linguistic, Communication & Media Mathematics Social Sciences Other

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Hubungan Antara Konsep Diri dengan Kualitas Interaksi Sosial Mahasiswa Kategori Atlet Bola Basket Putra dalam Konteks Perkuliahan Bola Basket pada Prodi IKOR Ahmad Hamidi; Unun Umaran; Moch. Zaky
Multilateral : Jurnal Pendidikan Jasmani dan Olahraga Vol 19, No 2 (2020): December
Publisher : Lambung Mangkurat University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20527/multilateral.v19i2.8382

Abstract

Tujuan utama penelitian adalah mengemukakan hubungan antara konsep diri mahasiswa dengan kualitas interaksi sosial mahasiswa dalam perkuliahan Bola basket. Metode yang digunakan dalam penelitian ini adalah metode deskriptif. Populasi dalam penelitian ini adalah mahasiswa Prodi IKOR yang mengikuti perkuliahan Bola basket serta mempunyai latar belakang sebagai atlet bola basket. sedangkan sampelnya adalah sebanyak 30 mahasiswa, dan pengambilan sampel dalam penelitian ini menggunakan teknik purposive sampling. Instrumen yang digunakan dalam penelitian ini adalah angket, yang berisikan tentang konsep diri dan kualitas interaksi sosial. Penelitian ini dapat penulis simpulkan bahwa terdapat hubungan yang signifikan antara konsep diri dengan kualitas interaksi sosial mahasiswa dalam perkuliahan bola basket; sebagian besar mahasiswa (atlet bola basket)menunjukkan konsep diri yang positif dan kualitas interaksi sosial yang tinggi. Akan tetapi, taraf hubungan antar variabel sedang dengan determinasi antar variabel cukup kecil. Terdapat faktor lain yang dapat mempengaruhi interaksi sosial selain konsep diri yang dimiliki mahasiswa.
Analisa Kebutuhan Latihan Kondisi Fisik Atlit Timnas Bola Voli Indonesian Berdasarkan Kompetisi AVC Challenge Cup For Men 2023 Mochamad Marcelino; Iman Imanudin; Unun Umaran
Jurnal Dunia Pendidikan Vol 4 No 3 (2024): Jurnal Dunia Pendidikan
Publisher : LPPM Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jurdip.v4i3.1936

Abstract

Penelitian ini bertujuan mengetahui analisis kebutuhan latihan fisik atlet cabang olahraga Bola Voli pria berdasarkan analisa pertandingan pada Kompetisi AVC Challenge Cup 2023. Jenis penelitian yang digunakan yakni deskriptif kuantitatif. Dengan menggunakan metode pelitian yaitu dengan menonton video pertandingan bola voli Pria Indonesia pada Turnamen AVC Challenge Cup 2023 yang tersedia di situs Vidio.com. teknik analisis data pada penelitian ini adalah menghitung keseluruhan teknik smash,block,serve dan menit lama bermain dari atlet bola voli putra Indonesia yang mengikuti kompetisi AVC Challenge Cup 2023. Setelah dianalisa maka di implementasi kan pada rumus kebutuhan latihan kondisi fisik.Hasil penelittian menunjukkan atlet nasional bola voli putra Indonesoa membutuhkan latihan power lengan dengan volume 100% sebanyak 877 repitisi dan power tungkai sebanyak 1.356 repetisi, serta daya tahan kardiovaskular sebanyak 1.500 menit. 100% dari kebutuhan fisik atlet untuk menunjang performa saat bertanding dan menghasilkan prestasi yang telah ditargetkan. Hasil penelitian ini menunjukkan dan menjelaskan bahwa atlet yang menjuarai kejuaraan nasional membutuhkan latihan dengan volume yang tinggi dan terukur untuk menunjang kebutuhan fisik pada saat pertandingan.
Dukungan Kapasitas Aerobik Terhadap Pelaksanaan Latihan Kecepatan di Sepak Bola Hervin Leo Budiansyah; Iman Imanudin; Unun Umaran; Agus Rusdiana
Jurnal Dunia Pendidikan Vol 4 No 3 (2024): Jurnal Dunia Pendidikan
Publisher : LPPM Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jurdip.v4i3.2080

Abstract

VO2Max merupakan salah satu kondisi fisik yang sangat penting di sepak bola, Jika pemain memiliki daya tahan yang baik maka akan baik pula performa nya di lapangan, berbeda halnya Ketika seorang tidak memiliki VO2Max yang baik maka akan berdampak buruk terhadap performanya. Di sepak bola kecepatan juga memiliki peranan penting untuk performa pemain. Tujuan dari penelitian ini adalah untuk mengetahui dukungan kapasitas aerobik terhadap pelaksanaan latihan kecepatan, Penelitian ini menggunakan metode kuantitatif dengan pendekatan korelasional. Pengambilan Sampel yang digunakan dalam penelitian ini adalah non-probability dengan teknik purposive sampling . Dua puluh orang mahasiswa UKM Sepak bola UPI ikut andil dalam penelitian ini. Ada dua jenis tes yang dilakukan yaitu : (1) Pengujian Kapasitas Aerobik (VO2Max) dengan instrument balke test, (2) Latihan lari dengan jarak 30 Meter. Data yang dihasilkan dianalisis menggunakan uji normalitas dan uji korelasi sehingga dapat disimpulkan bahwa terdapat hubungan antara variabel VO2Max dan Kecepatan.
Pengaruh High Intensity Interval Training Terhadap Kapasitas Aerobik Pemain Futsal SMAN 1 Parongpong Alif Muhammad Toto Putra; Agus Rusdiana; Iman Imanudin; Unun Umaran
Jurnal Dunia Pendidikan Vol 4 No 3 (2024): Jurnal Dunia Pendidikan
Publisher : LPPM Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jurdip.v4i3.2093

Abstract

Olahraga futsal berkembang pesat di Indonesia sebagai sarana prestasi, rekreasi, dan kesehatan. Futsal memerlukan kondisi fisik prima, termasuk daya tahan aerobik yang tinggi. Salah satu metode latihan yang efektif adalah High Intensity Interval Training (HIIT), yang menggabungkan kekuatan, daya tahan aerobik, dan anaerobik dalam waktu singkat. Penelitian ini bertujuan untuk mengetahui pengaruh dan efektivitas latihan High Intensity Interval Training (HIIT) terhadap kapasitas aerobik pemain futsal di SMAN 1 Parongpong. Metode yang digunakan pada penelitian ini yaitu metode eksperimen dengan desain One Group Pretest and Posttest. Data dianalisis menggunakan uji Paired Sample T-Test. Latihan High Intensity Interval Training signifikan meningkatkan kapasitas aerobik pemain futsal, sejalan dengan penelitian sebelumnya. Hasil pengujian menggunakan uji Paired Sample T-Test menunjukkan P < 0,05, menegaskan pengaruh High Intensity Interval Training yang signifikan. High Intensity Interval Training efektif meningkatkan kapasitas aerobik pemain futsal. Hal ini penting bagi pelatih untuk mengembangkan program latihan yang sesuai untuk meningkatkan prestasi pemain. Penelitian lanjutan dapat mengeksplorasi variabel dan perlakuan yang berbeda untuk hasil yang lebih akurat.
Identifikasi Bakat Atlet Sepakbola Menggunakan Pendekatan Analitic Hierarchy Process (AHP) Method Ferdi Fadhillah; Agus Rusdiana; Iman Imanudin; Iwa Ikhwan Hidayat; Tono Haryono; Unun Umaran; Syam Hardwis
Jurnal Dunia Pendidikan Vol 4 No 3 (2024): Jurnal Dunia Pendidikan
Publisher : LPPM Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jurdip.v4i3.2174

Abstract

Penelitian ini bertujuan untuk mengidentifikasi bakat atlet sepak bola dengan menilai bakat berdasarkan beberapa kriteria dan sub-kriteria menggunakan metode Analytical Hierarchy Process (AHP). Analytical Hierarchy Process (AHP) merupakan metode pengambilan Keputusan secara multi-kriteria yang efektif dalam mengidentifikasi bakat atlet. Kriteria yang digunakan dalam penelitian ini meliputi aspek antropometri, biomotorik, dan somatotype. Masing-masing kriteria tersebut terdiri dari beberapa sub-kriteria. Penelitian ini dilakukan melalui survei menggunakan kuesioner via google form terhadap 30 pakar sepak bola di Jawa Barat, diantaranya 1 orang pelatih nasional, 3 orang pelatih klub, 18 orang atlet yang memiliki pengalaman lebih dari 5 tahun di cabang olahraga sepak bola, dan 11 orang mantan atlet sepak bola dengan pengalaman bermain lebih dari 15 tahun. Terdapat hasil analisis data menggunakan AHP terhadap 12 sub-kriteria dengan presentase sebagai berikut: 15,7% mesomorph, 11,6% ectomorph, 9,9% Vo2max, 8,7% kelincahan, 8,3% tinggi badan, 7,9% kecepatan, 7,8% IMT, 7,1% panjang tungkai, 6,9% kekuatan, 6,2% berat badan, 6,0% endomorph, dan 3,9% tinggi duduk. Berdasarkan hasil analisis yang dilakukan ini menunjukkan bahwa kriteria somatotype, terutama pada sub-kriteria mesomorph, menjadi faktor yang paling berpengaruh dibandingkan kriteria dan sub-kriteria lainnya. Tipe tubuh mesomorph ini ditandai dengan massa dan kekuatan otot yang tinggi, serta memberikan keunggulan lebih bagi pemain sepak bola karena memungkinkan para atlet bermain lebih baik dan memiliki daya tahan yang lebih tinggi. Hasil penelitian ini dapat dijadikan sebagai model acuan untuk pengembangan sistem maupun program dalam identifikasi bakat sepak bola di masa depan, baik dari sisi kriteria dan sub-kriteria maupun metodologinya.
Analysis of The Quality of Basic Pencak Silat Techniques in Pencak Silat Athletes of The Pamur Banyuwangi School, Srono Branch Hervian Habib Hawe; Iman Imanudin; Unun Umaran
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.26802

Abstract

This study aims to analyze the quality of basic pencak silat techniques specifically straight punches, T-kicks, crescent kicks, and straight kicks among athletes of the PAMUR Banyuwangi Srono Branch. Employing a quantitative descriptive approach with a survey method, data were collected through a standardized skills test involving 22 active athletes. The assessment used the “Pencak Silat Skills Test for Students at faculty of sports science Universitas Negeri Yogyakarta” to measure technical execution within 20 seconds per movement. Results showed an average total score of 83.36, with a standard deviation of 10.47, indicating varied technical abilities among athletes. The classification revealed 36.4% of athletes were in the “good” category, 27.3% in both the “sufficient” and “lacking” categories, and 9.1% in the “very lacking” category. No athletes reached the “very good” category. These findings highlight that while most athletes perform at a moderate to good level, there is a clear need for structured coaching, regular evaluation, and individualized training programs. Coaches are advised to provide consistent feedback and develop techniques tailored to athletes’ capabilities to improve overall performance and mastery of basic pencak silat skills. 
Correlation of Quadriceps Angular Biomechanics to Anxiety in Amateur Women Football Athletes : Injury Risk Analysis Resvita Aulia Putri; Mohammad Zaky; Unun Umaran
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 3 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i3.35698

Abstract

Injury prevention in female football athletes requires a multidimensional approach that integrates both biomechanical and psychological assessments. This research aims to examine the relationship between the quadriceps angle (Q-angle) and competitive anxiety in amateur female football players, with a focus on understanding the impact of Q-angle as an injury risk factor on anxiety levels. The importance of this study stems from the global rise of female participation in football, which is accompanied by a high incidence of lower extremity injuries, particularly among adolescents—a group that is physically and emotionally vulnerable. A total of eleven female athletes aged 14–21 years participated in the study. Q-angle measurements were conducted using image-based digital goniometry (KINOVEA®), whereas the Sport Anxiety Scale-2 (SAS-2) was utilized to assess levels of anxiety both before and after match participation. The findings revealed a non-significant decrease in anxiety scores following match play (from 35.23 ± 7.21 to 32.28 ± 8.49; p = 0.076), which may suggest a reduction in anticipatory stress after real-game involvement. Q-angle values varied widely from 9.5° to 29°, with several athletes exhibiting angles outside the normative female range of 15°–20°, indicating a possible increased risk for lower-extremity injuries. Even though a meaningful association was not established between the Q-angle measurements and anxiety levels, the occurrence of extreme readings in both areas among specific individuals suggests a potentially compounded injury risk that should be further investigatedIn spite of constraints such as a limited number of participants and the use of a cross-sectional study design, this research underscores the practical utility of low-cost, field-friendly tools for early detection of biomechanical and psychological injury risk factors. The results support the integration of dual-domain screening into injury prevention programs for adolescent female football players. 
Personality Characteristics of University Athletes Based on Gender Aldiansyah; Surdiniaty Ugelta; Unun Umaran
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 15 No. 1 (2026)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v15i1.40742

Abstract

This study aims to describe the personality characteristics of university athletes based on the Big Five Personality Traits model and to analyze differences between male and female athletes. This study is expected to provide theoretical contributions in strengthening the application of the Big Five model in the context of university sports in Indonesia, as well as providing practical contributions for coaches and educational institutions in designing psychological coaching strategies that are more adaptive, gender-sensitive, and evidence-based. A quantitative approach with a descriptive-comparative design was employed. The sample consisted of 200 university athletes from student sport units at Universitas Pendidikan Indonesia, including 100 male and 100 female athletes. Data were collected using the Big Five Inventory-10 (BFI-10) and analyzed through descriptive statistics and paired-sample t-tests. The results indicate that university athletes exhibit relatively high mean scores across all personality dimensions, with openness to experience showing the highest mean (M = 7.40; SD = 1.41). Inferential analysis revealed a significant overall difference in personality characteristics between male and female athletes (t = 7.264; p < 0.05). Significant differences were also found in extraversion (t = 3.637), neuroticism (t = 2.447), openness to experience (t = 3.250), agreeableness (t = 6.438), and conscientiousness (t = 4.501). This study concludes that personality characteristics of university athletes differ significantly by gender, highlighting the importance of considering gender differences in athlete development and training programs in higher education.
Analysis of The Quality of Dribbling Techniques of Inspire Club Futsal Athletes Based on The Time Take to Complete Tests with and Without The Ball Zalfa Lathifah Supyana; Iman Imanudin; Unun Umaran
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 15 No. 1 (2026)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v15i1.40744

Abstract

This study aims to analyze the quality of dribbling techniques of female athletes of  the Inspire club based on the comparison of travel time in the zig-zag test with the ball and without the ball as an objective indicator of technical ability. This study uses a quantitative method with a descriptive – comparative approach. The research subjects amounted to 15 female futsal athletes of the Inspire Club who were selected using purposive sampling techniques. The instrument in this study is in the form of a zig-zag dribbling test with the ball and without the ball, with the main measurement variable being travel time. The data analysis used was descriptive statistics and the Paired Sample T-Test test to determine the difference in performance between the two test conditions. The results showed that the average dribbling time with the ball (19.82 ± 2.96 seconds) was significantly slower than that of the test without the ball (13.07 ± 1.11 seconds). The results of the statistical test found that there was a significant difference between the two tests (p < 0.05). This shows that the ability of athletes to maintain speed when carrying the ball is not optimal. These findings show an imbalance between the ability to run speed without the ball and dribbling skills when carrying the ball.  Based on these results, it can be concluded that the quality of the dribbling technique of Inspire Club futsal athletes has not developed in line with the ability to run speed without the ball, so a more specific, progressive, and game-like training program is needed to improve ball possession at high speed.
Self-Confidence Reviewed from the Coach-Athlete Relationship: A Case Study at the Gerak Raga Buana (Gerana) Pencak Silat Academy Kiki Alghifari Azfa Priatna; Yati Ruhyati; Unun Umaran
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 15 No. 1 (2026)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v15i1.41597

Abstract

In the context of competitive sports training, the psychological aspects of athletes are one of the important factors that determine the success of training and performance during competition. One of these psychological aspects is self-confidence, which is believed to be inseparable from the quality of the relationship between the coach and the athlete during the training process. Based on this, this study aims to determine the effect of the coach-athlete relationship on the self-confidence of pencak silat athletes. This study uses a quantitative method with a correlational approach. The research subjects consisted of 53 pencak silat athletes who were used as respondents. The research instruments used included the Coach–Athlete Relationship Questionnaire (CART-Q) to measure the coach–athlete relationship and the Athletic Self-Confidence Questionnaire (ASQ) to measure the athletes' level of self-confidence. The data obtained were then analyzed using normality tests, linearity tests, Pearson's correlation tests, and simple linear regression tests. The results of the analysis showed a positive and significant relationship between the coach-athlete relationship and athlete self-confidence, although the level of the relationship found was relatively weak. In line with these findings, the regression test results showed that the coach-athlete relationship had a positive effect on athlete self-confidence, but the contribution of this effect was relatively small. This indicates that athletes' self-confidence is not only influenced by their relationship with their coaches, but also by other factors outside the research variables. Nevertheless, these findings confirm that the coach-athlete relationship still plays an important role as a supporting factor in building the self-confidence of pencak silat athletes. 
Co-Authors Agus Rusdiana,, Agus Ahmad Hamidi Aldiansyah Alif Muhammad Toto Putra Ferdi Fadhillah Haryono, Tono Hervian Habib Hawe Hervin Leo Budiansyah hidayat, iwa ikhwan Iman Imanudin Indra Setiawan Kiki Alghifari Azfa Priatna Moch. Zaky Mochamad Marcelino Mohammad Zaky Muhammad Syagill Akbar Resvita Aulia Putri Surdiniaty Ugelta Syam Hardwis Yati Ruhyati Zalfa Lathifah Supyana