Aryadie Adnan
Universitas Negeri Padang

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Journal : Jurnal Performa Olahraga

Contribution of Leg Muscle Explotion Power, Arm Muscle Explotion Power and Waist Flexibility Against Smash Ability arlidas - -; Aryadie Adnan
Performa Vol 4 No 02 (2019): Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jpo98019

Abstract

The problem in this study is the lack of smash ability in volleyball athletes in Sangir Jujuan District, South Solok Regency. The purpose of this study was to determine the contribution of leg muscle explosive power, flexural muscle power and waist flexion to the smash ability of athletes in Sangir Jujuan District, South Solok Regency. This type of research is correlational.. The sampling technique uses total sampling. Thus the sample in this study amounted to 35 athletes. Instrumentation and data collection techniques are: 1) Leg muscle explosive power tested with a vertical jump, 2)) Arm muscle explosive power tested with two hand medicine ball put, 3) Determination of the waist in the test with trunk extension, 4) Ability to smash using a volleyball court who were given the appraisal plot. Data were analyzed with product moment correlation and multiple correlation with a significant level α = 0.05. The results of data analysis were obtained as follows: 1) Leg muscle explosive power contributed to the smash ability of 17.31%. 2) Arm muscle explosive power contributes to the smash ability of 21.60%. 3) Waist flexion contributes to the volleyball smash ability of Sangir Jujuan District, South Solok Regency by 13.94%. 4) Leg muscle explosive power, arm muscle explosive power and waist flexion jointly contributed to the smash ability of 52.85%.
Pengaruh Latihan Ballhandling Terhadap Kemampuan Bermain Bola Basket Eko Purnomo; Aryadie Adnan; Vega Soniawan; Jeki Haryanto; Adnan Fardi; Yendrizal Yendrizal; Rozi Firmansyah
Performa Vol 6 No 2 (2021): Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jpo290019

Abstract

The ability to carry a basketball (dribbling) is often considered a major ability in the success of playing basketball. Therefore, many coaches encourage practice by mastering a player's basketball dribbling. The aim of this research is to analyze the effect of ball handling exercises or ballhandling on basketball playing skills. This research comes from the problem which is to determine the effect of ballhandling practice on dribbling ability. The method used in this research is a quasi-experimental. With a sample of 28 people consisting of sports students. The results of this study were described using statistical analysis to determine the difference between pre and posttest. The results of the study stated that the average N-gain score for the research group was 5.8994 or 5.8%, which was included in the ineffective category with a minimum score of 0% and a maximum of 13.64%. These results confirm that the ballhandling training method is still not an important factor in assessing dribbling playing basketball. From the results of the analysis that has been carried out, it can be concluded that by using a ballhandling training program, it can still not increase and improve basketball dribbling skills. Moreover, a success in playing basketball is not only determined by the factor of dribbling ability, but there are many factors that influence it.
Tingkat Kesadaran Masyarakat Akan Pentingnya Beraktivitas Fisik Selama Pandemi Covid-19 Vega Soniawan; Aryadie Adnan; Jeki Haryanto; Heru Syarli Lesmana; Ikhwanul Arifan; Eko Purnomo; Dicky Surya Pratama
Performa Vol 6 No 2 (2021): Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jpo291019

Abstract

COVID-19 is an infectious disease caused by the corona virus. This virus can be transmitted to other people through droplets from people who have the disease. To prevent the transmission of this virus, people need to do quarantine at their house, self-isolation for those who are infected, and also implementing health protocols and recommendations set by the government. In addition, people can do physical activity to strength and maintain their immune system. Physical activity is an activity that involves the movement of skeletal muscles that requires more energy than the resting phase, and it is important for energy balance in the body. WHO also recommends the people to always keep hygiene and do physical activity to stay healthy. This study aims to determine the level of public awareness toward the importance of physical activity during the pandemic. This research used data analysis method. Researchers conducted direct interviews with residents of RT 003 RW 002, Surau Gadang, Nanggalo District, Padang City. According to the research result, it can be concluded that public awareness is low in doing physical activity to maintain body resistance during the pandemic.