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Pijat Laktasi untuk Memperlancar Produksi Asi pada Ibu Nifas Hari Ke Satu Sampai Hari ke Enam Jesica Permatasari; Septi Tri Aksari; Norif Didik Nur Imanah; Dahlia Arief Rantauni
An-Najat Vol. 3 No. 3 (2025): Agustus : An-Najat : Jurnal Ilmu Farmasi dan Kesehatan
Publisher : STIKes Ibnu Sina Ajibarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59841/an-najat.v3i3.3265

Abstract

The postpartum period is a transitional period characterized by physiological and psychological changes. A common problem is disruption of the breastfeeding process, particularly the production of breast milk. Non-pharmacological efforts such as lactation massage can help increase breast milk production. This study aims to determine the effectiveness of lactation massage on the smooth production of breast milk in postpartum mothers using a qualitative case study method, with data obtained through interviews, examinations, and observations. The intervention carried out on Mrs. A was a lactation massage for 15–20 minutes, twice by the researcher and 10 times by her husband with a recommended frequency of massage twice a day in the morning and evening focusing on the breast area. Providing lactation massage to Mrs. A resulted in a significant increase in breast milk production, from 1 ml on the first day to 70 ml on the sixth day. Therefore, lactation massage is effective in increasing breast milk production and can be a supporting method in overcoming breastfeeding obstacles in postpartum mothers.
PEMBERIAN AROMA THERAPY LAVENDER TERHADAP KUALITAS TIDUR IBU POST PARTUM DI PUSKESMAS KESUGIHAN Rohmatul Laila; Septi Tri Aksari; Dahlia Arief Rantauni; Norif Didik Nur Imanah
Jurnal Intelek Dan Cendikiawan Nusantara Vol. 1 No. 4 (2024): AGUSTUS - SEPTEMBER 2024
Publisher : PT. Intelek Cendikiawan Nusantara

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Abstract

Masa nifas atau post partum merupakan masa pemulihan setelah melahirkan, pada masa nifas ibu akan mengalami penyesuaian setelah hamil dan melahirkan. Penyesuaian ini menyebabkan perubahan yang dapat menimbulkan ketidaknyamanan, ketidaknyamanan yang dapat dialami adalah rasa cemas dan gangguan tidur. Gangguan tidur pasca melahirkan dapat meningkatkan stres ibu dan meningkatkan kepekaan terhadap perubahan suasana hati. Ritme tidur ibu terganggu dan ibu lebih sering terbangun hal ini dapat meningkatkan depresi pasca melahirkan, suasana hati ibu, juga mempengaruhi kualitas tidur bagi ibu post partum. Untuk mengatasi masalah gangguan tidur dapat menggunakan terapi non farmakologi dan terapi farmakologi, salah satunya dengan menggunakan lilin aroma therapy lavender, aromaterapi adalah terapi yang didasarkan pada penggunaan sistematis minyak tumbuhan esensial (terkonsentrasi) yang disuling. Bunga, akar, tumbuh-tumbuhan, buah-buahan, damar atau kulit kayu dan senyawa aromatik tanaman lainnya untuk memelihara dan meningkatkan kesejahteraan fisik, fisiologis dan mental. Aromaterapi lavender terbukti efektif karena lavender sendiri memiliki aroma dan zat yang menenangkan sehingga membuat ibu merasa lebih rileks. Aromaterapi lavender juga terbukti meningkatkan kualitas tidur karena kandungan lalool lavender yang mampu memberikan efek menenangkan yang dapat mempengaruhi inti raphe otak.
Pengaruh Pemberian Kompres Hangat Terhadap Penurunan Nyeri Punggung Pada Kehamilan Trimester III Resti Setyaningsih; Dahlia Arief Rantauni; Septi Tri Aksari; Norif Didik Nur Imanah
An-Najat Vol. 3 No. 4 (2025): November: An-Najat : Jurnal Ilmu Farmasi dan Kesehatan
Publisher : STIKes Ibnu Sina Ajibarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59841/an-najat.v3i4.3282

Abstract

Pregnancy is a physiological process that brings about various physical changes, one of which is lower back pain, commonly occurring in the third trimester. Hormonal changes, weight gain, and a shift in the body’s center of gravity are the primary factors contributing to this complaint. Back pain can interfere with daily activities and reduce the quality of life for pregnant women. One non-pharmacological method that can be used to alleviate pain is warm compress therapy. This study aims to evaluate the effectiveness of warm compresses in reducing the intensity of back pain in third-trimester pregnant women. The method used is a case study with a descriptive observational approach and the 7-step Varney management (SOAP). The subject of the study is Mrs. A, at 39 weeks of pregnancy, who received regular warm compress therapy. The results showed a significant decrease in pain, from an average pain scale of 7 to 4 after the intervention. Warm compresses provide muscle relaxation, increase blood circulation, and reduce muscle tension due to ischemia. Based on the gate control theory, warm compresses suppress pain perception in the brain and provide comfort for pregnant women.  
Pengaruh Yoga Excercise Dalam Mempercepat Penurunan Kepala Janin Pada Ibu Hamil Trimester III syifa, naufal; Norif Didik Nur Imanah; Rantauni, Dahlia Arief; Aksari, Septi Tri
An-Najat Vol. 3 No. 4 (2025): November: An-Najat : Jurnal Ilmu Farmasi dan Kesehatan
Publisher : STIKes Ibnu Sina Ajibarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59841/an-najat.v3i4.3312

Abstract

The third trimester of pregnancy is a critical period in preparing for childbirth, one of which involves facilitating the descent of the fetal head into the pelvic cavity. Fetal head descent is an indicator of labor readiness and can be supported through non-pharmacological interventions such as yoga exercises. This study aims to determine the effect of yoga exercises on accelerating fetal head descent in third-trimester pregnant women. The research employed a qualitative method with a case study approach on a single subject, Mrs. A, 22 years old, G1P0A0, with a gestational age of 41 weeks and a fetal head descent of 4/5. The intervention consisted of prenatal yoga performed daily for six consecutive days, each session lasting 30 minutes. The evaluation results showed a fetal head descent from 4/5 to 2/5 following the yoga sessions. The yoga exercises included a combination of stretching, breathing techniques, and relaxation designed to improve pelvic muscle flexibility and optimize fetal positioning. These findings indicate that yoga exercises are effective in accelerating fetal head descent before labor and can serve as a safe, non-pharmacological management alternative that is simple to implement.