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PENGARUH ABDOMINAL STRETCHING EXERCISE TERHADAP PENURUNAN NYERI HAID PADA REMAJA Yuniza Yuniza; Winda Claudya Novayanti; Suzana Suzana
Masker Medika Vol 9 No 1 (2021): Masker Medika
Publisher : IKesT Muhammadiyah Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52523/maskermedika.v9i1.440

Abstract

Background: Menstrual pain is a common problem in women of reproductive age.menstrual pain begings a few hours before or at the time of menstrual bleeding and lasts for 2-3 days. The pain is most intense during the first 24-36 hours of menstruation.pharmacological and non-pharmacological therepy is a way that can be done to eliminate and reduce menstrual pain. One of the non-pharmacological metods is to do abdominal stretching exercise. Objective: To determine the effect of abdominal stretching exercise on reducing menstrual pain scale in adolescents. Methods: This research design uses quantitative research, namely pre-experimental that is usingthe type of one group prettest design. The population in this study were 222 ikrst mp students and 31 students who met the inclusion criteria. The measurement of the menstrual pain scale in this study used the Nuumeric Rating Scale (NRS). Results: There was an effect of Abdominal Streching Exercise on the reduction of menstrual pain in adolescents seen from the P value with a value of 0.000 which means that the value is <0.05. Conclusion: There is an affect of abdominal stretching exercise on the reduction of mentrusal pain in adolescents. Keywords: Abdominal Streching Exercise, Menstrual pain, Adolescents
Menanamkan Kerjasama Pada Anak melalui Permainan Rangkuk Alu Di RA Azahra Cirebon Siti Komariyah; Suzana Suzana; Neni Budiani
Hadlonah: Jurnal Pendidikan dan Pengasuhan Anak Vol 4 No 2 (2023): Hadlonah : Jurnal Pendidikan dan Pengasuhan Anak
Publisher : Program Studi Pendidikan Islam Anak Usia Dini Fakultas Tarbiyah UI BBC

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Abstract

The results of observations in Pen Pen Village found that children aged 5-6 years were more focused on playing with cellphones, did not socialize with their environment, the children's cooperative attitude was very low, and they were not interested in playing together with their peers. Apart from that, in the technologically advanced 4.0 era, traditional games are currently less popular. The aim of this research is to instill and develop an attitude of cooperation in children, as well as introduce traditional games as a cultural heritage that must be maintained. This research uses Classroom Action Research or PTK methodology, with a Kemmis and Taggart design. The results of the research show that there is development of social attitudes, cooperation, and interest in playing traditional games, so it can be concluded that the Rangkuk alu game can attract interest and instill cooperation in children at RA Al Zahra Cirebon.