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All Journal Jurnal Penelitian Sekolah Tinggi Ilmu Kesehatan Nahdlatul Ulama Tuban Journal of Pharmaceutical and Health Research AloHA International Journal of Health Advancement (AIJHA) International Journal of Midwifery Research Jurnal Penelitian ABDIMASNU: Jurnal Pengabdian kepada Masyarakat Protein: Jurnal Ilmu Keperawatan dan Kebidanan Jurnal Keperawatan Profesional
Karyo
Department Of Nursing, Faculty Of Nursing And Midwifery, Institut Ilmu Kesehatan Nahdlatul Ulama Tuban
Biochemistry, Genetics & Molecular Biology Computer Science & IT Dentistry Education Health Professions Immunology & microbiology Medicine & Pharmacology Nursing Physics Public Health Veterinary Other

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The Effect Of Mindfulness Therapy On Fear Of Missing Out Among Adolescents Aged 17–18 Years Hanim Nur Faizah; Karyo Karyo; Lukman Hakim; Tasbiqatul Fitriyah
Jurnal Keperawatan Profesional Vol 14, No 2 (2026): Nursing in a Multicultural Environment
Publisher : Nurul Jadid University, Probolinggo, East Java, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33650/jkp.v14i2.14918

Abstract

High-intensity social media use among adolescents can trigger anxiety and psychological stress, driving continuous information-seeking and social comparison, a phenomenon known as Fear of Missing Out (FoMO). This study aims to analyze the effect of mindfulness therapy on reducing FoMO levels and to contribute to developing mindfulness-based mental health interventions for adolescents.Employing a quantitative approach, this study utilized a pre-experimental, one-group pre-post-test design. A sample of 100 adolescents was selected via purposive sampling based on specific inclusion and exclusion criteria. Data were collected using a content- and construct-validated FoMO questionnaire.The analysis revealed a significance value of 0.000 ($p < 0.05$), indicating a significant effect of mindfulness therapy on reducing adolescent FoMO levels. Furthermore, an effect size of 0.95 demonstrated a large practical intervention effect. Consequently, mindfulness therapy is not only statistically effective but also holds substantial practical implications as a potential intervention to mitigate FoMO and enhance the psychological well-being of adolescents in the digital age.
Co-Authors Basuki, Hyan Oktodia Budi Sayoga Damayanti, Tri Yunita fitria Dela Ayu Firnanda Dwi Kurnia Purnama Sari Faizah, Hanim Nur Hanim Nur Faizah Kusno Ferianto Kusno Ferianto, Kusno Lukman Hakim Moh. Ubaidillah Faqih, Moh. Ubaidillah Subianto Subianto Suhartono Suhartono Suhartono Suhartono Tasbiqatul Fitriyah