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All Journal MITRA: Jurnal Pemberdayaan Masyarakat Jurnal Abdimas Indonesia Ebers Papyrus Jurnal Pengabdian Masyarakat Nian Tana
Alya Dwiana
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Agriculture, Biological Sciences & Forestry Humanities Biochemistry, Genetics & Molecular Biology Computer Science & IT Economics, Econometrics & Finance Education Engineering Health Professions Immunology & microbiology Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Public Health Social Sciences Other

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Introducing Sleep Hygiene to the Church of Sidang Jemaat Allah Bethlehem Congregation, Bogor, West Java Alya Dwiana; Triyana Sari; David Limanan
MITRA: Jurnal Pemberdayaan Masyarakat Vol 5 No 1 (2021): MITRA: Jurnal Pemberdayaan Masyarakat
Publisher : Institute for Research and Community Services

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25170/mitra.v5i1.1806

Abstract

Insomnia is one of the most common health problems. Approximately one-third of adults show symptoms related to insomnia. Around 9%-15% of people have sleeping disorders dan suffer the consequences of it in the daytime, and roughly 6% suffer from diagnosed insomnia. Although the prevalence and significant effects of insomnia have been known, sleep disorders are still rarely diagnosed and receive proper treatments. Lack of sleep will create sleep debt that the body will have to compensate for by adding more sleep time in the next day. Should this compensation fail to be fulfilled, the individual will suffer from excessive sleepiness, memory problems, difficulty concentrating, and disturbances in performing daily activities. Chronic lack of sleep can also decrease memory and cognitive abilities, trigger mood disorders and even cause hallucination. The Sidang Jemaat Allah Bethlehem church (GSJA) is one of the biggest churches in Bogor. The people of GSJA’s knowledge of healthy sleep patterns and their sleep quality was unknown. Therefore, it was necessary to provide sleep health education to raise the awareness of the importance of healthy sleep patterns, both the quantity and the quality, in practicing a healthy lifestyle. We also assessed their sleep quality using the Pittsburgh Sleep Quality Index (PSQI) questionnaire. The data show that out of 41 participants, 30 of them (73.11%) have poor sleep quality (score ≥ 5) and most of them were in the 71-80-year-old age group. The participants' level of understanding about sleep hygiene has increased after the event.
Kegiatan Pengabdian dengan Edukasi dan Skrining Kolesterol dalam Rangka Pencegahan Penyakit Arteri Perifer pada Komunitas Dewasa di Kelurahan Krendang, Jakarta Barat Alya Dwiana; Alexander Halim Santoso; Felix Felix; Edwin Destra; Fransisca Iriani Rosmala Dewi
jurnal ABDIMAS Indonesia Vol. 3 No. 1 (2025): Jurnal ABDIMAS Indonesia
Publisher : STIKes Ibnu Sina Ajibarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59841/jurai.v3i1.2219

Abstract

Cholesterol is a type of fat naturally found in the body and plays a vital role in biological functions such as cell membrane formation and hormone production. However, elevated cholesterol levels can lead to plaque buildup in arterial walls, which is a major risk factor for peripheral artery disease. This condition is characterized by the narrowing of arteries that impedes blood flow, particularly to the extremities. A cholesterol screening program is conducted to detect elevated cholesterol levels early and to provide education about healthy lifestyle habits to adults. This program employs the Plan-Do-Check-Act (PDCA) approach, which includes planning, implementing education and screenings, evaluating effectiveness, and taking follow-up actions based on the results. The total cholesterol screenings revealed an average level of 181.81 with a standard deviation (SD) of 34.18. While this average is within the normal range, it approaches the upper limit, warranting caution to prevent further increases that could affect cardiovascular health in the future. Regular cholesterol screening can help minimize the risk of peripheral artery disease, thereby maintaining the quality of life for adults.
Kegiatan Pengabdian melalui Penapisan Profil Gula Darah dalam Rangka Pencegahan Diabetes Melitus pada Populasi Lansia di Panti Werdha Hana Alya Dwiana; Alexander Halim Santoso; Farell Christian Gunaidi; Ayleen Nathalie Jap; Daniel Goh
JPMNT JURNAL PENGABDIAN MASYARAKAT NIAN TANA Vol. 3 No. 3 (2025): Juli: Jurnal Pengabdian Masyarakat Nian Tana
Publisher : Fakultas Ekonomi & Bisnis, Universitas Nusa Nipa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59603/jpmnt.v3i3.916

Abstract

Type 2 diabetes mellitus is a chronic metabolic disease that is common in the elderly and has a major impact on quality of life, especially through risk complications such as impaired vision, heart disease, kidney failure, and amputation. The elderly are often unaware of the early symptoms of diabetes because complaints are considered part of the aging process, such as fatigue or frequent urination. The Community Service Program (PKM) at Panti Werdha Hana aims to increase awareness of the elderly about the importance of early detection of diabetes through fasting blood sugar screening activities. This activity uses the Plan-Do-Check-Act (PDCA) approach which includes checking blood sugar levels with the Point-of-Care Testing (POCT) tool and educational counseling on risk factors and prevention of diabetes. The results showed that out of 76 participants, 8 people (10.53%) were identified as having diabetes, 9 people (11.84%) had prediabetes, and the rest had normal blood sugar levels. Early detection through screening has proven to be an important step in preventing diabetes progression and severe complications, as well as supporting the improvement of the quality of life of the elderly through timely interventions and ongoing education.
GAMBARAN KUALITAS TIDUR DAN INTENSITAS BERMAIN GAME ONLINE BERBASIS GENDER PADA MAHASISWA KEDOKTERAN UNIVERSITAS TARUMANAGARA ANGKATAN 2022 Salwa Deyo Maharani; Alya Dwiana
Ebers Papyrus Vol. 31 No. 1 (2025): EBERS PAPYRUS
Publisher : Fakultas Kedokteran Universitas Tarumanagara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24912/ep.v31i1.34844

Abstract

Berdasarkan data yang dipublikasikan oleh Environment Software Association (ESA) pada tahun 2022 menunjukan pengguna game online di Amerika Serikat (USA) mencapai 215.5 juta dan sebanyak 65% adalah kalangan remaja. Bermain game online yang terlalu lama dapat menjadi salah satu faktor yang mempengaruhi kurangnya pemenuhan kebutuhan tidur. Pemain game yang tidak dapat mengatur waktu dan terus menerus bermain game online mengakibatkan terjadinya dampak negatif terhadap kualitas tidurnya. Penelitian bertujuan untuk mengetahui prevalensi intensitas bermain game online dan kualitas tidur terhadap jenis kelamin. Penelitian ini merupakan studi deskriptif dengan populasi mahasiswa Fakultas Kedokteran Universitas Tarumanagara Angkatan 2022. Sampel diambil dengan meggunakan metode consecutive non random sampling. Instrument penelitian yang digunakan adalah Indonesian Online Game Addiction Questionare dan Pittsburgh Sleep Quality Index (PSQI). Total responden dari mahasiswa kedokteran Universitas Tarumanagara Angkatan 2022 sebanyak 126 orang yang terdiri dari 96 (76,2%) responden perempuan dan 30 (23,8%) responden laki-laki. hasil penelitian ini dapat disimpulkan bahwa terdapat perbedaan prevalensi intensitas bermain game online dan kualitas tidur antara jenis kelamin laki-laki dan perempuan, dimana tidak kecanduan game online lebih banyak pada responden perempuan (83,3%) dibandingkan pada responden laki-laki (50%) dan kualitas tidur perempuan lebih buruk (53,1%) jika dibandingkan dengan kualitas tidur laki-laki yaitu (40%).
Co-Authors Alexander Halim Santoso Ayleen Nathalie Jap Daniel Goh David Limanan Edwin Destra Farell Christian Gunaidi Felix Felix Fransisca Iriani Rosmala Dewi Salwa Deyo Maharani Triyana Sari Triyana Sari