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OLAH TUBUH DAN DIABETES MELITUS Mengelola Kesehatan Melalui Gerak Tubuh Santika Rentika Hadi
WAHANA Vol 61 No 2 (2013)
Publisher : LPPM Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (41.115 KB) | DOI: 10.36456/wahana.v61i2.1223

Abstract

Olah raga merupakan salah satu komponen dari 3 cara yang tepat dalam penangan penyakitDiabetes Melitus (DM), yaitu diet, obat-obatan, dan olah raga. Langkah pencegahan, olahraga dilakukan sesuai denga kebutuhan individu, seorang sedentary perlu memulai danmeningkatkan secara bertahap, bagi seorang olah ragawan (atlet) penurunan programmenyesuaikan kondisi usia, secara pelan dan bertahap. Penghentian latihan (detraining)secara total dengan pola kebiasaan hidup yang buruk, sangat berisiko berpenyakit diabetesmellitus. Diabetisi tipe 1, olah raga tidak banyak berpengaruh terhadap glicemic control,tapi olah raga dapat bermanfaat dalam mengurangi risiko penyakit jantung, gangguanpembuluh darah perifer, dan syaraf. Pada diabetisi tipe 2, pada saat berolah raga resistensiinsulin berkurang, sedangkan sensitivitas insulin meningkat, kondisi ini akan menyebabkankebutuhan insulin berkurang. Respon ini hanya terjadi pada saat berolah raga, bukanmerupakan efek yang menetap atau berlangsung lama, oleh karena itu olah raga harusdilakukan secara terus menerus dan teratur.
Talent Scouting sebagai Pengarah pada Kegiatan Positif melalui Penyelenggaran Turnamen Bola Voli Santika Rentika Hadi; Bambang Juni Pitoyo; Catur Erik; Yandika Fefrian Rosmi; Achmad Nuryadi; Mulyono Mulyono; Brahmana Rangga; Ongky Airlangga
Jurnal Pengabdian Pada Masyarakat Vol 6 No 1 (2021)
Publisher : Universitas Mathla'ul Anwar Banten

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30653/002.202161.696

Abstract

TALENT SCOUTING AS A DIRECTION FOR POSITIVE ACTIVITIES THROUGH ORGANIZING VOLLEYBALL TOURNAMENTS. The sport potential in Gondang sub-district in general and in Kalikatir village in particular is the Volleyball game. On the other hand juvenile delinquency is a challenge that must be faced. The implementation of the Vaoli Ball tournament Tournament Cup at the PGRI Adi Buana University Surabaya is an activity forum that is expected to be used as a talent scoating for volleyball players and can provide a focus of positive activities for villagers, especially young people, to be directed towards positive activities, so as to prevent the possibility of the possibility of unwanted negative activity. The Rector Cup Volleyball Tournament of PGRI Adi Buana University Surabaya was held from February 19 to February 27, 2020, in Kalikatir Village with 16 Village participants in Gondang District, Mojokerto Regency. The tournament uses the knockout system. Monitoring of talented young players can be used as a guideline for coaching program planning at the Gondang District level. Observation about the sustainability of the program through interviews and questionnaires to explore the interest and commitment to volleyball. The results achieved, as the first winner was Bening village, 2nd place Kalikatir village, 3rd place Wonoploso village and 4th place Kemasantani village. The recruitment of 13 young players, and 2 senior players with adequate volleyball ability, are ready to be selected to become the Gondang District team. Commitment to continuing to practice volleyball and keep yourself from negative things to achieve. An awareness of the benefits of high-performance sports can support the future of volleyball players.
Movement Modeling And Learning Formation Through Youtube Video To Improve Students Volleyball Passing Of SMP Negeri 3 Taman Sidoarjo Santika Rentika Hadi; Hendra Marhendinata
Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) Vol 3 No 2 (2020): Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan)
Publisher : IKIP Budi Utomo Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (345.438 KB) | DOI: 10.33503/jp.jok.v3i2.624

Abstract

The purpose of this study is to improve the learning outcomes under volleyball by using group learning through motion modeling and formation through YouTube videos. The method in this research is Classroom Action Research (CAR). As subjects were students of class VIII-H of SMP Negeri 3 Taman Sidoarjo. The study used a Kemmis and Mc. Taggart, consists of four stages: 1) Action planning, 2) Implementation of actions, 3) observation and 4) reflection. Collecting data using a basic volleyball ball skills test as well as observation of the learning process. The data obtained were analyzed using descriptive techniques based on percentage analysis. Analysis of the data shows the results of pasing learning at the beginning of the cycle of 45.16%, in the first cycle of 61.29% declared complete, then in the second cycle increased by 83.87% declared complete, so the achievements in the second cycle there was an increase of 38.71% compared to the beginning of cycle 1. The results of the analysis showed the completeness of the learning outcomes of passive volleyball game with the application of group learning and YouTube video modeling in the first cycle to the second cycle experienced changes and increased mastery of volleyball pasing learning both individually and classially.
Pengembangan Model Pembelajaran PJOK Melalui Program SIBBER Untuk Meningkatkan Kebugaran Jasmani Berkarakter Sportivitas Muhammad Syarifuddin Gholy; Sumardi Sumardi; Santika Rentika Hadi
Journal of Sport Science and Education Vol. 6 No. 2 (2021)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v6n2.p134-145

Abstract

Learning model based on SHC (Students with Healthy Character is applied in Physical Sport and Health Education (PSHE), to present fun learning with the right target as the learning objectives of PSHE it self. The purpose of this development is to produce a SHC based PSHE learning Model Manual. This study uses a research design (Dick & Carey, 2015). Collecting qualitative data with triangulation techniques and quantitative with descriptive percentages. While the learning outcomes of tests and measurements as well as observations were analyzed using the paired t test using SPSS version 25. Based on the results of validation and product testing, it was obtained, 92.3% of learning design experts, 89.6% of PSHE material experts, and field of study educators. PSHE 95.1%, the results of the three validators, have met the criteria very well and do not need to be revised. While the results of the analysis of the small group trial was 75.50%, the large group was 88.30%. Furthermore, the results of learning physical fitness and sportsmanship character show the value of sig. 0.00<0.05.
DEVELOPMENT OF VILLAGE TOURISM THROUGH RIVER WATER SPORTS IN WONODADI KULON VILLAGE, NGADIROJO SUB-DISTRICT, PACITAN DISTRICT: PENGEMBANGAN WISATA DESA MELALUI OLAHRAGA AIR SUNGAI di DESA WONODADI KULON KECAMATAN NGADIROJO KABUPATEN PACITAN Angga Indra Kusuma; Santika Rentika Hadi; Hayati; Brahmana Rangga Prastyana; Muhammad Wahyono; Moh Hanafi; Billy Emir Rizkanto
Journal of Social Comunity Services (JSCS) Vol. 1 No. 1 (2024): Journal of Social Comunity Services (JSCS)
Publisher : Antis Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61796/jscs.v1i1.15

Abstract

The potential that exists in each region is often not fully utilized, especially in relation to the development of village tourism, including in Wonodadi Kulon village, Ngadirojo District, Pacitan Regency, East Java Province. One of the village potentials that can be developed is village tourism based on river water sports. Through Community Service Program activities, it is hoped that existing resources can be optimized so that the village becomes a tourist village based on river water sports. The Community Service Program will be implemented from October to November 2023 in Wonodadi Kulon Village, Ngadirojo District, Pacitan Regency, East Java Province. The method used in community service program activities is based on the asset-based approach (ABA). The activity stages include field observations, drafting material requirements and implementation, licensing, implementation of service, evaluation, up to the final report. The general results of the activity were that training and mentoring activities related to the development of village tourism based on river water sports were carried out with 35 participants. Activity material includes introduction to river water sports, management, water sports facilities and infrastructure, prevention and first aid for accidents, as well as publication and marketing using social media. The conclusion from these activities is that the development of water sports-based village tourism can be carried out, including through training and mentoring activities, especially in Wonodadi Kulon Village, Ngadirojo District, Pacitan Regency, East Java Province
Penguatan Sistem Imun Dalam Menghadapi Pembelajaran Luring Untuk Guru SMP Negeri 1 Tegalampel Bondowoso Santika Rentika Hadi; Hayati; Muhammad Wahyono; Moh Hanfi; Brahmana Rangga; Billy Emir Rizkanto
Kanigara Vol 2 No 1 (2022): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/kanigara.v2i1.4581

Abstract

In order to prepare for offline learning, SMPN 1 Tegalampel Bondowoso needs many references on how to improve the immune system in the pandemic era to avoid covid-19. Starting from knowledge about immunity. Therefore, it is necessary to hold counseling about the immune system at SMPN 1 Tegalampel Bondowoso. The implementation of the Community Service Program activities by the Physical Education Lecturer Team at PGRI Adi Buana University Surabaya went smoothly. The teachers of SMPN 1 Tegalampel Bondowoso were very enthusiastic about participating in every scheduled activity. In order to prepare for offline learning, SMPN 1 Tegalampel Bondowoso needs many references on how to improve the immune system through exercise in the pandemic era to avoid covid-19. Starting from knowledge about immunity, increasing immunity by improving nutrition, increasing immunity by exercising and other knowledge that can benefit everyone
Penyuluhan Status Nutrisi Atlet Wushu Puslatkot Surabaya Dalam Menghadapi PORPROV VIII Jawa Timur Achmad Nuryadi; Luqmanul Hakim; Hayati; Santika Rentika Hadi; Brahmana Rangga Prasetya; Billy Emir Rizkanto; Shandy Pieter Pelamonia; I Gede Dharma Utamayasa; Riga Mardhika
Kanigara Vol 3 No 2 (2023): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Wushu merupakan salah satu cabang olahraga unggulan dalam menghadapi PORPROV VIII Jawa Timur, dalam kejuaraan wushu salah satu aspek penting yang harus diperhatikan adalah berat badan, karena wushu memiliki kategori berat badan yang akan dipertandingkan. Atlet dan pelatih Wushu masih belum memahami sepenuhnya tentang asupan nutrisi yang baik sehingga dikhawatirkan dapat mengganggu program latihan dalam menghadapi kejuaraan. Pelaksanaan kegiatan ini menggunakan metode diskusi eksplorasi dan pengukuran status nutrisi atlet. Hasil atlet wushu Surabaya memiliki rata-rata indeks massa tubuh dan persentase lemak tubuh yang normal, atlet dan pelatih memiliki pengetahuan tentang asupan nutrisi yang baik untuk menjaga performa olahraga