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All Journal Jurnal Pengabdian Pada Masyarakat Wahana : Tridarma Perguruan Tinggi JP.JOK (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) Kanigara

Santika Rentika Hadi

Universitas PGRI Adi Buana Surabaya

Author-ID : 3777571

Agriculture, Biological Sciences & Forestry Humanities Biochemistry, Genetics & Molecular Biology Decision Sciences, Operations Research & Management Education Engineering Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Physics Social Sciences Other

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Articles

OLAH TUBUH DAN DIABETES MELITUS Mengelola Kesehatan Melalui Gerak Tubuh Santika Rentika Hadi
WAHANA Vol 61 No 2 (2013)
Publisher : LPPM Universitas PGRI Adi Buana Surabaya

Olah raga merupakan salah satu komponen dari 3 cara yang tepat dalam penangan penyakitDiabetes Melitus (DM), yaitu diet, obat-obatan, dan olah raga. Langkah pencegahan, olahraga dilakukan sesuai denga kebutuhan individu, seorang sedentary perlu memulai danmeningkatkan secara bertahap, bagi seorang olah ragawan (atlet) penurunan programmenyesuaikan kondisi usia, secara pelan dan bertahap. Penghentian latihan (detraining)secara total dengan pola kebiasaan hidup yang buruk, sangat berisiko berpenyakit diabetesmellitus. Diabetisi tipe 1, olah raga tidak banyak berpengaruh terhadap glicemic control,tapi olah raga dapat bermanfaat dalam mengurangi risiko penyakit jantung, gangguanpembuluh darah perifer, dan syaraf. Pada diabetisi tipe 2, pada saat berolah raga resistensiinsulin berkurang, sedangkan sensitivitas insulin meningkat, kondisi ini akan menyebabkankebutuhan insulin berkurang. Respon ini hanya terjadi pada saat berolah raga, bukanmerupakan efek yang menetap atau berlangsung lama, oleh karena itu olah raga harusdilakukan secara terus menerus dan teratur.

Talent Scouting sebagai Pengarah pada Kegiatan Positif melalui Penyelenggaran Turnamen Bola Voli Santika Rentika Hadi; Bambang Juni Pitoyo; Catur Erik; Yandika Fefrian Rosmi; Achmad Nuryadi; Mulyono Mulyono; Brahmana Rangga; Ongky Airlangga
Jurnal Pengabdian Pada Masyarakat Vol 6 No 1 (2021)
Publisher : Universitas Mathla'ul Anwar Banten

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30653/002.202161.696

TALENT SCOUTING AS A DIRECTION FOR POSITIVE ACTIVITIES THROUGH ORGANIZING VOLLEYBALL TOURNAMENTS. The sport potential in Gondang sub-district in general and in Kalikatir village in particular is the Volleyball game. On the other hand juvenile delinquency is a challenge that must be faced. The implementation of the Vaoli Ball tournament Tournament Cup at the PGRI Adi Buana University Surabaya is an activity forum that is expected to be used as a talent scoating for volleyball players and can provide a focus of positive activities for villagers, especially young people, to be directed towards positive activities, so as to prevent the possibility of the possibility of unwanted negative activity. The Rector Cup Volleyball Tournament of PGRI Adi Buana University Surabaya was held from February 19 to February 27, 2020, in Kalikatir Village with 16 Village participants in Gondang District, Mojokerto Regency. The tournament uses the knockout system. Monitoring of talented young players can be used as a guideline for coaching program planning at the Gondang District level. Observation about the sustainability of the program through interviews and questionnaires to explore the interest and commitment to volleyball. The results achieved, as the first winner was Bening village, 2nd place Kalikatir village, 3rd place Wonoploso village and 4th place Kemasantani village. The recruitment of 13 young players, and 2 senior players with adequate volleyball ability, are ready to be selected to become the Gondang District team. Commitment to continuing to practice volleyball and keep yourself from negative things to achieve. An awareness of the benefits of high-performance sports can support the future of volleyball players.

Movement Modeling And Learning Formation Through Youtube Video To Improve Students Volleyball Passing Of SMP Negeri 3 Taman Sidoarjo Santika Rentika Hadi; Hendra Marhendinata
Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) Vol 3 No 2 (2020): Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan)
Publisher : IKIP Budi Utomo Malang

The purpose of this study is to improve the learning outcomes under volleyball by using group learning through motion modeling and formation through YouTube videos. The method in this research is Classroom Action Research (CAR). As subjects were students of class VIII-H of SMP Negeri 3 Taman Sidoarjo. The study used a Kemmis and Mc. Taggart, consists of four stages: 1) Action planning, 2) Implementation of actions, 3) observation and 4) reflection. Collecting data using a basic volleyball ball skills test as well as observation of the learning process. The data obtained were analyzed using descriptive techniques based on percentage analysis. Analysis of the data shows the results of pasing learning at the beginning of the cycle of 45.16%, in the first cycle of 61.29% declared complete, then in the second cycle increased by 83.87% declared complete, so the achievements in the second cycle there was an increase of 38.71% compared to the beginning of cycle 1. The results of the analysis showed the completeness of the learning outcomes of passive volleyball game with the application of group learning and YouTube video modeling in the first cycle to the second cycle experienced changes and increased mastery of volleyball pasing learning both individually and classially.

Penguatan Sistem Imun Dalam Menghadapi Pembelajaran Luring Untuk Guru SMP Negeri 1 Tegalampel Bondowoso Santika Rentika Hadi; Hayati; Muhammad Wahyono; Moh Hanfi; Brahmana Rangga; Billy Emir Rizkanto
Kanigara Vol 2 No 1 (2022): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/kanigara.v2i1.4581

In order to prepare for offline learning, SMPN 1 Tegalampel Bondowoso needs many references on how to improve the immune system in the pandemic era to avoid covid-19. Starting from knowledge about immunity. Therefore, it is necessary to hold counseling about the immune system at SMPN 1 Tegalampel Bondowoso. The implementation of the Community Service Program activities by the Physical Education Lecturer Team at PGRI Adi Buana University Surabaya went smoothly. The teachers of SMPN 1 Tegalampel Bondowoso were very enthusiastic about participating in every scheduled activity. In order to prepare for offline learning, SMPN 1 Tegalampel Bondowoso needs many references on how to improve the immune system through exercise in the pandemic era to avoid covid-19. Starting from knowledge about immunity, increasing immunity by improving nutrition, increasing immunity by exercising and other knowledge that can benefit everyone

Penyuluhan Status Nutrisi Atlet Wushu Puslatkot Surabaya Dalam Menghadapi PORPROV VIII Jawa Timur Achmad Nuryadi; Luqmanul Hakim; Hayati; Santika Rentika Hadi; Brahmana Rangga Prasetya; Billy Emir Rizkanto; Shandy Pieter Pelamonia; I Gede Dharma Utamayasa; Riga Mardhika
Kanigara Vol 3 No 2 (2023): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar

Wushu merupakan salah satu cabang olahraga unggulan dalam menghadapi PORPROV VIII Jawa Timur, dalam kejuaraan wushu salah satu aspek penting yang harus diperhatikan adalah berat badan, karena wushu memiliki kategori berat badan yang akan dipertandingkan. Atlet dan pelatih Wushu masih belum memahami sepenuhnya tentang asupan nutrisi yang baik sehingga dikhawatirkan dapat mengganggu program latihan dalam menghadapi kejuaraan. Pelaksanaan kegiatan ini menggunakan metode diskusi eksplorasi dan pengukuran status nutrisi atlet. Hasil atlet wushu Surabaya memiliki rata-rata indeks massa tubuh dan persentase lemak tubuh yang normal, atlet dan pelatih memiliki pengetahuan tentang asupan nutrisi yang baik untuk menjaga performa olahraga

Co-Authors Achmad Nuryadi Bambang Juni Pitoyo Billy Emir Rizkanto Brahmana Rangga Brahmana Rangga Prasetya Catur Erik Dharma Utamayasa, I Gede Hayati Hendra Marhendinata Luqmanul Hakim Moh Hanfi Muhammad Wahyono Mulyono Ongky Airlangga Riga Mardhika Shandy Pieter Pelamonia Yandika Fefrian Rosmi

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