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Pengaruh Pemberian Vitamin E dan Manipulasi Massage Terhadap Hitung Jenis Leukosit Darah Pasca Latihan Fisik Submaksimal Suharti, Suharti; Hakim, Luqmanul
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 2 No 2 (2016): Jurnal SPORTIF : Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Pada saat melakukan aktivitas fisik, selain terbentuk senyawa radikal bebas, tubuh akan membentuk antibodi berupa antioksidan endogen. Apabila terjadi ketidak seimbangan pembentukan radikal bebas dengan antioksidan (stress oksidatif) pemberian antioksidan eksogen akan membantu memulihkan keseimbangan radikal bebas dengan â€“ antioksidan. Pemberian vitamin dan manipulasi massage segera setelah latihan fisik diharapkan berdampak pada nilai hitung jenis leukosit darah.Merupakan penelitian eksperimental dengan design post tes control group design dengan jumlah sampel 40 mahasiswa Pendidikan Kepeltaihan Olahhraga Unipa. Yang dibagi menjadi 4 kelompok yang masing kelompok berjumlah 10 mahasiswa. Kelompok kontrol, kelompok Vitamin E, Kelompok Massage, kelompok vitamin E dan massage. Sampel melakukan lari 2.4 km setelah iu mahasiswa diberi perlakuan masing-masing berupa vi E dan manipulasi massage.Dari Sampel didapat nilai hitung jenis leukosi dengan nilai P Value > 0.05 kecuali pada nilai hitung trombosit dengan nilai P Value:0.069 > 0.05. Dengan demikian pemberian manipulasi massage dan Vitamin E mempengaruhi nilai hitung lekosit darah setelah latihan fisik submaksimal.

Pembelajaran pendidikan jasmani dan olahraga kesehatan di tengah darurat Covid-19 di Surabaya, dapatkah diterapkan? Luqmanul Hakim; Rico Susanto
Multilateral : Jurnal Pendidikan Jasmani dan Olahraga Vol 20, No 3 (2021): October
Publisher : Lambung Mangkurat University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20527/multilateral.v20i3.11242

Pandemi COVID-19 membawa perubahan fundamental terhadap pelaksanaan kegiatan pembelajaran, terutama Pendidikan Jasmani olahraga dan kesehatan (PJOK) yang harus beralih dari pembelajaran di lapangan menjadi pembelajaran jarak jauh. Namun hingga saat ini belum ada studi mengenai implementasinya pada Sekolah Dasar (SD) di Surabaya. Informasi ini sangat penting agar dapat memberikan gambaran kondisi riil dan arah perbaikan. Tujuan penelitian ini memberikan data riil implementasi pembelajaran PJOK di SD se Kecamatan Dukuh Pakis, Surabaya. Metode yang digunakan adalah survei, menggunakan kuesioner online, data dianalisis dengan deskriptif kuantitatif. Hasil penelitian menunjukkan, guru pendidikan jasmani di SD swasta di Kecamatan Dukuh Pakis (100%) tetap memberikan pendidikan jasmani; 83,3% menggunakan metode pembelajaran online. selanjutnya 66,7% sesuai rencana pelaksanaan pembelajaran tetapi tidak berurutan, 100% peserta didik antusias mengikuti pembelajaran, dan 58,3% menyatakan penilaian hasil belajar pada Pembelajaran Jarak Jauh (PJJ) tidak efektif. Kendala terbesar dari PJJ ini adalah ketersediaan internet. Kesimpulan penelitian ini adalah bahwa dalam situasi darurat COVID-19 pelaksanaan PJJ PJOK di SD swasta se Kecamatan Dukuh Pakis surabaya mayoritas sesuai dengan rencana pelaksanaan pembelajaran, namun terdapat kendala dalam pelaksanaan evaluasi hasil belajar dan ketersediaan sarana internet.

Permainan Tengball Untuk Meningkatkan Motorik Siswa: Inovasi Media Pembelajaran Sekolah Dasar Mohammad Syamsul Arifin; Harwanto Harwanto; Lugmanul Hakim
MENDIDIK: Jurnal Kajian Pendidikan dan Pengajaran Vol 6 No 2 (2020)
Publisher : Universitas Mathla'ul Anwar Banten

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30653/003.202062.131

Kemampuan motorik bagi siswa sekolah dasar sangat penting untuk melakukan aktivitas dan melatih kemampuan akademik. Media permainan tengball merupalan saah satu inovasi yang dapat dilakukan untuk meningkatkan motorik siswa. Tujuan penelitian ini adalah mengembangkan media permainan tengball untuk meningkatkan motorik siswa sekolah dasar. Penelitian ini merupakan penelitian pengembangan dengan model 4-D. Adapun langkah-langkah yang dilakukan yaitu identifikasi potensi dan masalah, pengumpulan bahan, desain produk, pembuatan produk, validasi oleh ahli materi dan ahli media, revisi produk, produk akhir, serta uji coba. Subyek dalam penelitian ini adalah siswa Madrasah Ibtidaiyah Tarbiyatul Islamiyah Panjunan Sukodono. Hasil penelitian menunjukkan bahwa permainan tengball ini dikategorikan valid, praktis, dan efektif. Secara keseluruhan media permainan tengball ini telah dinyatakan layak digunakan sebagai media pengenalan olahraga tradisional untuk siswa sekolah dasar.

Model Permainan Air “Swimming Couple With Pull Buoy” Untuk Meningkatkan Kecepatan Renang Gaya Bebas Intan Rizka Ginting; Harwanto Harwanto; Lukmanul Hakim
MENDIDIK: Jurnal Kajian Pendidikan dan Pengajaran Vol 6 No 2 (2020)
Publisher : Universitas Mathla'ul Anwar Banten

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30653/003.202062.135

Swimming Couple With Pull Buoy is a new model of water games at one of the water clubs in Mojokerto Orcanala. The purpose of this study was to develop a swimming partner with a pull buoy and to describe the effectiveness of the water swimming couple game model with the pull buoy in increasing the speed of freestyle swimming. This research is a development research. The subject is Club Orcanala Aquatic Mojokerto. The methods used were questionnaires and tests. The instruments used were the learning model validation questionnaire, response questionnaire, and performance test. The results showed that the swimming pair with the pull buoy was valid according to the validation results, positive user responses, and the water swimming couple game model with the pull buoy was effective in increasing the speed of the freestyle swimming

The Rise of Sport Participation and Motivation of the Community in Sidoarjo Luqmanul Hakim
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 7, No 1 (2022): Physical Activity and Exercise for Health and Well-being
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v7i1.43105

Studies reported that sports participation contributively has impacts on society, the economy, and health. However, research on sports participation in developing countries, including Indonesia, is limited. This study aimed to investigate the level of sports participation and motivation of the community. Furthermore, this research also examined the role of government and public sports organizations. The data analysis technique used was descriptive analysis, namely the data frequency from the questionnaire analysis. The study was conducted in Sidoarjo, Indonesia, involving 630 respondents and using a questionnaire developed from the Sports Development Index (SDI). The sampling technique used was purposive sampling. The samples should meet the criteria, including the specified age group, place of residence, not physically disabled, and could carry out daily activities independently. The study found that 41% of respondents regularly participated in sports activities, 20% of respondents irregularly participated in sports activities, and 39% of respondents were inactive. Soccer and running became the most played sports, performed by 26% and 18% of respondents. The main goal of exercising was to maintain health (64%). It was also found that most of them were engaged in the sports community. In addition, in the view of the community, the role of stakeholders in providing facilities, infrastructure, training, and sports socialization still needs improvements.

Efektivitas model burjiu untuk mendukung ibadah haji dan umrah di era new normal Luqmanul Hakim; Muhammad Muhyi; Muh. Hanafi; Brahmin Rangga Prastyana; Gatot Margisal Utomo
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 8 No 1 (2022): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Fitness is very important for prospective Pilgrims and Pilgrims because fitness can do all activities on Hajj and Umrah, which is famously very heavy. Currently, there is no form of exercise that can improve the fitness of prospective Pilgrims and Umrah pilgrims. The purpose of the study was to determine the effectiveness of the Burjiu program (Bugar Jamaah Hajj and Umrah or Bugarkan Jasmanimu) to support improving physical fitness through movement activities designed to help pilgrims who will perform Hajj and Umrah from a physical perspective. The research method is quasi-experimental research using a pre-test, post-test randomized group design, namely a pre-test of physical fitness level, then carrying out the Burjiu program, which is practiced twice a week and followed by a post-test of fitness level using MFT. The sample of this study was as many as 22 men with an age range varying between 28 to 57 years. Data collection techniques use practice tests, and data analysis techniques use t-test. The results showed that through implementing the Burjiu program, there was no effect on increasing physical fitness in participants, with test results of 0.055 <0.05. The research concludes that the Bujiu program developed and tested in preparing physical conditions has not provided significant changes, so further studies are needed in this study.

Pacu Prestasi Olahraga Sepak Takraw Berbasis Kepulauan dalam Perspektif Sports Science di Kabupaten Gresik Luqmanul Hakim; Moh. Hanafi; Muhammad Muhyi
Jurnal Pendidikan Kesehatan Rekreasi Vol. 9 No. 1 (2023): Januari 2023
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi FKIP Universitas PGRI Mahadewa Indonesia bekerjasama dengan Asosiasi Prodi Olahraga Perguruan Tinggi PGRI (APOPI)

Dengan pembinaan di bidang olahraga dapat menjadikannya salah satu faktor membangun bangsa ini, serta dengan adanya olahraga dapat memberikan kesempatan dan manfaat untuk sehat baik jasmani maupun rohani. Dari beragam jenis olahraga, sepak takraw menjadi salah satu yang dapat dimanfaatkan sebagai sarana untuk meraih prestasi. Jenis penelitian yang dipilih dalam penelitian ini adalah penelitian quasi eksperimen pada klub binaan PSTI kabupaten gresik yang menerapkan sports sciences. Hasil anaslisis penelitian dengan menyebarkan angket pada atlet diperoleh signifikansi 0,000 yang berarti seluruh atlet sepak takraw di kabupaten gresik sudah menerapkan pembinaan melalui sports sience. Kesimpulan dari hasil penelitian ini dilihat dari panduan yang dimiliki PSTI kabupaten gresik untuk pelaksanaan pembinaan prestasi olaharaga sepak takraw sudah berlandaskan sport science, sehingga atlet berlatih sudah berbasis sport scince untuk mencapai prestasi yang maksimal.

Pacu Prestasi Olahraga Sepak Takraw Berbasis Kepulauan dalam Perspektif Sports Science di Kabupaten Gresik Luqmanul Hakim; Moh. Hanafi; Muhammad Muhyi
Jurnal Pendidikan Kesehatan Rekreasi Vol. 9 No. 1 (2023): Januari 2023
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi FKIP Universitas PGRI Mahadewa Indonesia bekerjasama dengan Asosiasi Prodi Olahraga Perguruan Tinggi PGRI (APOPI)

Dengan pembinaan di bidang olahraga dapat menjadikannya salah satu faktor membangun bangsa ini, serta dengan adanya olahraga dapat memberikan kesempatan dan manfaat untuk sehat baik jasmani maupun rohani. Dari beragam jenis olahraga, sepak takraw menjadi salah satu yang dapat dimanfaatkan sebagai sarana untuk meraih prestasi. Jenis penelitian yang dipilih dalam penelitian ini adalah penelitian quasi eksperimen pada klub binaan PSTI kabupaten gresik yang menerapkan sports sciences. Hasil anaslisis penelitian dengan menyebarkan angket pada atlet diperoleh signifikansi 0,000 yang berarti seluruh atlet sepak takraw di kabupaten gresik sudah menerapkan pembinaan melalui sports sience. Kesimpulan dari hasil penelitian ini dilihat dari panduan yang dimiliki PSTI kabupaten gresik untuk pelaksanaan pembinaan prestasi olaharaga sepak takraw sudah berlandaskan sport science, sehingga atlet berlatih sudah berbasis sport scince untuk mencapai prestasi yang maksimal.

Pembelajaran pendidikan jasmani didasarkan pada proyek dasar untuk meningkatkan literasi dan numerasi siswa Luqmanul Hakim; Mulyono Mulyono; I Gede Dharma Utamayasa; Muhammad Triatmojo; Putri Indah Megawati
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 9 No 1 (2023): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v9i1.19379

Numerical literacy in early can be used as a tool for developing thinking skills in children, supporting children in developing various talents or intellectual potentials they have, and can be used as a means of cultivating a positive affective side in instilling basic personality. This study aims to describe numeracy literacy skills in early childhood students. This research aims to improve students' reading and numeracy skills through learning about physical education and health. The method used is quantitative. The approach used is an experimental pretest-posttest design. The simple random sampling technique was divided into 2 groups of 50 students in the experimental group and 50 in the control group. This type of research is population research. The data are analyzed by using paired sample t-test with a significance level (p<0.05). Based on the analysis and discussion results, using the learning model using the project with a combination of mathematics and sports can improve literacy and numeracy skills in junior high school students in Bondowoso Regency, East Java. Based on data analysis, the following results were obtained: (1) There was a significance in literacy with sig 0.000 values; (2) There was a significance in numeracy with sig 0.002; (3) There was a significance in the control group with sig 0.000. So that through this research, the expected indicators in the implementation of literacy and numeracy in mathematics and sports can be achieved by students. Project-based learning is beneficial for students and provides motivation.

OPENING UP POTENTIAL: TURNING WONODADI KULON VILLAGE INTO A THRIVING WATERSPORTS PARADISE: MEMBUKA POTENSI: MENGUBAH DESA WONODADI KULON MENJADI SURGA OLAHRAGA AIR SUNGAI YANG BERKEMBANG Gatot Margisal Utomo; Yandika Fefrian Rosmi; Bayu Akbar Harmono; Luqmanul Hakim; Ismawandi Bripandika Putra; Eka Kurnia Darisman
Journal of Social Comunity Services (JSCS) Vol. 1 No. 1 (2024): Journal of Social Comunity Services (JSCS)
Publisher : Antis Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61796/jscs.v1i1.17

Research shows that the management of natural tourist attractions in Pacitan Regency is running well, as the government has provided supporting facilities and infrastructure, but there are shortcomings, such as promotion which is still not very advanced because it still uses print media, road access to the location is not good and the budget is still limited. The PPM team of Physical Education Lecturers socialized the government of Wonodadi Kulon Village, Ngadirojo District, Pacitan Regency to promote river water sports-based tourism through social media and conduct comparative studies to other tourist villages. The method used in community service program activities is based on the asset based approach (ABA). The activity stages include field observations, drafting material requirements and implementation, licensing, implementation of service, evaluation, up to the final report. Based on the results and discussion that have been described, it can be concluded that Wonodadi Kulon Village, Ngadirojo District, Pacitan Regency has the potential to be developed as a village tourism based on river water sports. In this PPM Program, activities include determining appropriate strategies to improve the welfare of village communities through river water sports-based tourism, training and mentoring which contains the required materials including various types of river water sports, management, water sports facilities and infrastructure, prevention. and first aid for accidents, publicity and marketing using social media. Where the results of the training and mentoring can encourage participants to play a role together in the future in managing village tourism based on river water sports as a form of utilizing the natural wealth in the village.

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