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PENGARUH AIR KELAPA CAMPUR GULA AREN DAN MINUMAN ISOTONIK TERHADAP GLUKOSA DARAH Rini Syafriani; Billy Emir Rizkanto; samsul bahri
JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Vol 4 No 2 (2019)
Publisher : Institut Teknologi Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5614/jskk.2019.4.2.1

Abstract

Penelitian ini bertujuan untuk mengetahui kadar glukosa darah. ketika diberikan minuman air kelapa campur gula aren dibandingkan dengan minuman isotonik. Subjek dalam penelitian ini adalah pemain bola basket universitas berjumlah 10 orang, penelitian menggunakan uji klinis dengan desain penelitian single blind crossover. Parameter yang diukur adalah kadar glukosa darah. Hasil penelitian diperoleh kadar glukosa saat akhir kuarter kedua, kelompok percobaan tidak berbeda signifikan dengan kelompok isotonik maupun kelompok kontrol, namun kelompok kontrol berbeda signifikan (p< 0,05) dengan kelompok isotonik. 30 menit setelah pertandingan kelompok percobaan memiliki kadar glukosa paling tinggi (151,6 ±20,89) dan tidak berbeda signifikan dengan kelompok isotonik (144±32,79), kelompok percobaan berbeda signifikan (p < 0,001) dengan kelompok kontrol (111,7 ±19,03). Kesimpulan Minuman air kelapa campur gula aren mampu menjaga kadar glukosa darah saat dan setelah pertandingan dan dapat menjadi solusi pengganti minuman isotonik dari bahan alam yang relativ aman.
Penguatan Sistem Imun Dalam Menghadapi Pembelajaran Luring Untuk Guru SMP Negeri 1 Tegalampel Bondowoso Santika Rentika Hadi; Hayati; Muhammad Wahyono; Moh Hanfi; Brahmana Rangga; Billy Emir Rizkanto
Kanigara Vol 2 No 1 (2022): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/kanigara.v2i1.4581

Abstract

In order to prepare for offline learning, SMPN 1 Tegalampel Bondowoso needs many references on how to improve the immune system in the pandemic era to avoid covid-19. Starting from knowledge about immunity. Therefore, it is necessary to hold counseling about the immune system at SMPN 1 Tegalampel Bondowoso. The implementation of the Community Service Program activities by the Physical Education Lecturer Team at PGRI Adi Buana University Surabaya went smoothly. The teachers of SMPN 1 Tegalampel Bondowoso were very enthusiastic about participating in every scheduled activity. In order to prepare for offline learning, SMPN 1 Tegalampel Bondowoso needs many references on how to improve the immune system through exercise in the pandemic era to avoid covid-19. Starting from knowledge about immunity, increasing immunity by improving nutrition, increasing immunity by exercising and other knowledge that can benefit everyone
Penyuluhan Pertolongan Pertama Pada Kecelakaan (P3K) Sekolah Menengah Pertama di Kabupaten Bondowoso Billy Emir Rizkanto; Riga Mardhika; Eka Kurnia Darisman; Muhammad Wahyono; Yandika Fefrian Rosmi; Shinta Nuriyah Anwar; Putri Juliah Anisah
Kanigara Vol 3 No 1 (2023): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/kanigara.v3i1.6704

Abstract

Children are an age that is prone to accidents or injuries, because the are curious about things around them, in school student are starting to enter their teens. Therefore, it is necessary for school resident, especially teachers, to know how to do first aid when accident happens, so the are able to apply and teach student and the local community. The method of implementing activities tha have been carried out is in form of exploratory discussions and practice of handling injuries. Result knowledge about first aid in an accident in the school is needed by all components in the school. Both student through teachers, so that when an injuru occurs, they can perform first aid properly
Penyuluhan Status Nutrisi Atlet Wushu Puslatkot Surabaya Dalam Menghadapi PORPROV VIII Jawa Timur Achmad Nuryadi; Luqmanul Hakim; Hayati; Santika Rentika Hadi; Brahmana Rangga Prasetya; Billy Emir Rizkanto; Shandy Pieter Pelamonia; I Gede Dharma Utamayasa; Riga Mardhika
Kanigara Vol 3 No 2 (2023): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Wushu merupakan salah satu cabang olahraga unggulan dalam menghadapi PORPROV VIII Jawa Timur, dalam kejuaraan wushu salah satu aspek penting yang harus diperhatikan adalah berat badan, karena wushu memiliki kategori berat badan yang akan dipertandingkan. Atlet dan pelatih Wushu masih belum memahami sepenuhnya tentang asupan nutrisi yang baik sehingga dikhawatirkan dapat mengganggu program latihan dalam menghadapi kejuaraan. Pelaksanaan kegiatan ini menggunakan metode diskusi eksplorasi dan pengukuran status nutrisi atlet. Hasil atlet wushu Surabaya memiliki rata-rata indeks massa tubuh dan persentase lemak tubuh yang normal, atlet dan pelatih memiliki pengetahuan tentang asupan nutrisi yang baik untuk menjaga performa olahraga
Analisis Kinematika Renang Gaya Dada 100 Meter Berbasis Kinovea Pada Atlet Putra Tingkat Senior Di Event Piala Walikota Surabaya Tahun 2023 Shinta Nuriyah Anwar; Hayati Hayati; Brahmana Rangga Prastyana; Billy Emir Rizkanto
Wahana Vol 76 No 1 (2024): Wahana Tridarma Perguruan Tinggi
Publisher : LPPM Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/wahana.v76i1.9133

Abstract

Stroke Frequency (SF), Stroke Rate (SR), Stroke Length (SL) and Swimming Velocity (SV) in athletes are basic abilities that must be possessed to improve performance, so it is important to carry out kinematic analysis to determine the level of these basic technical abilities. This study aims to determine the kinematics of 100 m breaststroke swimming in male senior athlete participants in the 2023 Surabaya Mayor's Cup. Method: Data collection on men's 100 m breaststroke swimmers at the 2023 Surabaya Mayor's Cup event using a Sony Rx-10 Mark IV camera. After that, the data was analyzed descriptively quantitatively in the SPSS version 26 . Results: Data analysis shows the following results: SF at a distance of 25-50 m has an average of 13,9000 (strokes), at 75-100 m has an average value of 16,4000 (strokes) SL at 25-50 meters has an average -The average is 1.8400 with a frequent result of 2.08 (meters/cycle) then at 75-100 meters it has an average of 1.5480 and a frequent result of 1.47 (meters/cycle). While the SR at 25-50m has an average of 45.6100 (cycles/second) at 75-100 m has an average of 51.5950 (cycles/second). Conclusion: the results can be concluded that the most influential thing is muscle strenght, even though the SL decreases, the SR increases which causes the SV get better.