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All Journal Jurnal Delima Harapan JURNAL PENELITIAN PERAWAT PROFESIONAL Indonesian Journal of Nursing and Health Sciences (IJNHS) Jurnal Keperawatan Duta Medika Proceeding of International Conference Health, Science And Technology (ICOHETECH) Jurnal Keperawatan Jurnal Pengabdian Kepada Masyarakat Citra Delima
Endrat Kartiko Utomo
Universitas Duta Bangsa Surakarta
Computer Science & IT Decision Sciences, Operations Research & Management Health Professions Industrial & Manufacturing Engineering Medicine & Pharmacology Nursing Public Health Veterinary

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UPAYA PENINGKATAN KESEHATAN SEKSUAL DAN MENTAL MELALUI PENDIDIKAN KESEHATAN DI SMKN 7 SURAKARTA Endrat Kartiko Utomo; Sitti Rahma Soleman; Agung Widyastuti; Muzaroah Ermawati Ulkhasanan
Jurnal Pengabdian Kepada Masyarakat Citra Delima Vol. 1 No. 1 (2023): Jurnal Pengabdian Kepada Masyarakat Citra Delima
Publisher : Institut Citra Internasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33862/jp.v1i1.367

Abstract

Adolescence is a period filled with curiosity in all aspects, including sexual and mental problems. School is a place to transform values and knowledge. The existence of schools must be able to design and create a smart and moral generation. So, to realize this, it is necessary to take preventive action and increase the awareness of SMKN 7 Surakarta students about mental and sexual health to avoid deviations during adolescence. Health education was attended by 54 students. The average knowledge before being given health education is in the moderate category (46.2%), after health education has increased with an average knowledge of good (51.9). Providing health education is very necessary to be carried out on an ongoing basis so that students are always exposed to information about sexual and mental health.
The Effect of Brisk Walking on Blood Pressure of Hypertensive Patients Endrat Kartiko Utomo; Sitti Rahma Soleman; Ady Irawan AM
Indonesian Journal of Nursing and Health Sciences Vol 6 No 1 (2025): Indonesian Journal of Nursing and Health Sciences: April 2025
Publisher : CV. Global Health Science Group

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37287/ijnhs.v6i1.6370

Abstract

Hypertension is one of the non-communicable diseases characterised by clinical symptoms of high blood pressure above ≥140/90 mmHg. one of the non-pharmacological implementations is physical activity or exercise, brisk walking physical activity is one way to control blood pressure in hypertensive patients. Objective to determine the effect of fast walking exercise on blood pressure of hypertensive patients. Quasy Experiment research method with Pre and Post Test with Control design, sampling technique with consecutive sampling with 48 respondents. fast walking exercise intervention for 20-30 minutes at a walking speed of 4-6 km / hour in the morning for 2 weeks. Blood pressure measurements were taken using a sphygmomanometer and analysed using Independent T - Test and paired T-Test. the average age was between 54 to 56 years old, female gender, the last education was high school, and the profession was labourer. There was a significant difference in systolic blood pressure with a P-value = 0.020*. While based on the results of the analysis of diastolic blood pressure between groups there was no significant difference in change with a P-value = 0.189 *. Fast exercise training for 20-30 minutes at a walking speed of 4-6 km / h in the morning for 2 weeks is able to reduce blood pressure in hypertensive patients, this shows that there is a great opportunity for hypertensive patients to improve their health and avoid complications.
Co-Authors Ady Irawan AM Agung Widyastuti Aknes Galih Sumirat Annisa Yuli Kartikasari Aris Prio Agus Santoso Charulia Nur Arifah Dessy Nourma Siska Savitri Diva Agustinaningrum Dwi Lestari Mukti Palupi Erna Rochmawati, Erna Fakhrudin Nasrul Sani Lailya Khusna Livana PH Mursudarinah Mursudarinah Musta'in Musta'in Muzaroah Ermawati Ulkhasanan Noviana Ayu Ardika Panji Azali Sinta Dwi Anggraini Sitti Rahma Soleman Susi Lastianingsih Totok Wahyudi Wahyu Hidayati