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Mutmainnah Mutmainnah
Universitas Negeri Makassar
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Journal : Jurnal ILARA

 1 
TINGKAT KETERAMPILAN PASSING DAN SHOOTING FUTSAL PADA PEMAIN TIM FUTSAL KOMESRA FC KAB LUWU Ismail Syamsuddin; Nurjamal Nurjamal; Mutmainnah Mutmainnah
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 13, No 1 (2022): Februari
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

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Abstract

The formulation of the problem in this study is How to Survey Passing and Shooting Futsal Skills on Komesra FC Futsal Team Players Luwu Regency. The type of research that will be used in this study is quantitative descriptive analysis. into one whole sample. While data analysis using SPSS 21 using descriptive test, and normality test. Based on the results of the analysis of the Futsal Passing and Shooting Skills Survey on the Komesra FC Luwu Regency Futsal Team Players, the percentage value of the Luwu District Komesra FC futsal players' passing skills is in the good category with a total percentage of 53% of the sample or 8 people are in the good category after doing passing test with a distance of 9 meters. Meanwhile, the results of the shooting skills of the Futsal Komesra FC players in Luwu Regency are in the sufficient category with a total percentage of 53% or 8 people are in the sufficient category after taking a shooting test with a distance of 8 meters.
Pengaruh Aktivitas Olahraga Terhadap Tekanan Darah Pada Atlet BKMF Bolabasket FIK UNM Arianto Arianto; Sarifin G; Mutmainnah Mutmainnah
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 13, No 2 (2022): Mei
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

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Penelitian ini bertujuan untuk mengetahui pengaruh aktivitas olahraga terhadap tekanan darah pada atlet BKMF bolabasket FIK UNM. Penelitian ini merupakan penelitian eksperimen.  Adapun teknik pengumpulan data yang dilakukan menggunakan metode pelaksanaan  pre-test dan post-test untuk melihat nilai dari tingkat konsentrasi dengan melibatkan sebanyak 15 sampel atlet BKMF bolabasket FIK UNM sebagai subjek penelitian.Hasil penelitian ini menunjukkan bahwa terdapat pengaruh atau perubahan tekanan darah terkait aktivitas olahraga yang diberikan kepada atlet BKMF bolabasket FIK UNM, hal ini dibuktikan melalui nilai Signifikansi T-test sebesar 0.00 < 0.05 (taraf signifikansi) yang menyatakan signifikan. Hal ini tentunya dipengaruhi oleh aktivitas olahraga yang dilakukan memicu kandungan oksigen didalam darah semakin meningkat yang mendorong jantung meningkatkan aliran darahnya.Kata Kunci: Atlet Bolabasket, Aktivitas Olahraga, dan Tekanan darah
SURVEY MOTIVASI ATLET BULUTANGKIS PB. ICLI GOWATA A. Muh. Ashabul Kahfi P.; Arimbi Arimbi; Mutmainnah Mutmainnah
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 14, No 1 (2023): Februari
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

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Penelitian ini bertujuan untuk mengetahui bagaimana motivasi atlit bulutangkis dalam berprestasi di Persatuan Bulutangkis (PB) ICLI Gowata. Penelitian ini merupakan penelitian kuantitatif deskriptif dengan menggunakan metode survey. Penelitianini bertujuan untuk menggambarkan secara sistematik dan akurat fakta dan karakteristik mengenai motivasi atlet dalam mengikuti program latihan bulutangkis yang terjadi di PB ICLI. Adapun teknik pengumpulan data yang dilakukan dengan cara analisis data dapat dilakukan dan selanjutnya dapat ditarik simpulan. Data penelitian dihimpun langsung melalui angket, wawancara, dan dokumentasi. Populasi dalam penelitian ini  adalah  seluruh  Atlet  PB  ICLI  Gowata.  Jumlah populasi adalah 25 orang yang terdiri atas 10 orang atlet perempuan dan 15 orang atlet pria. Berdasarkan hasil penelitian di PB ICLI Gowata dari beberapa indikator motivasi berprestasi menunjukkan hasil yang berbeda-beda. Di lihat dari 4 indikator utama motivasi berprestasi yaitu indikator tanggung jawab, mempertimbangkan risiko, menerima umpan balik dan indikator kreatif. Pada indikator tanggung jawab presentase motivasinya tinggi sebesar 20% dan rendah 68%. Pada indikator mempertimbangkan risiko presentase motivasinya rendah sebesar 72% dan tinggi 8%. Pada indikator menerima umpan balik presentase motivasinya rendah 64% dan tinggi 28%. Pada indikator kreatif presentase motivasinya tinggi 20% dan rendah 72%. Kesimpulan yang dapat diambil dari penelitian ini yaitu Sebagian besar Atlet Bulutangkis PB ICLI Gowata mempunyai tingkat presentasemotivasi yang rendah yaitu sebesar 88% dan atlet yang mempunyai presentasemotivasi tinggi sebesar 12%.Dari keempat indikator pada motivasi prestasi yaitu indikator tanggung jawab, mempertimbangkan risiko, menerima umpan balik dan kreatif semuanya menunjukkan hasil yang rendah.
SURVEI VO2MAX PADA ATLET PUTRA PUSAT PENDIDIKAN LATIHAN PELAJAR SULAWESI SELATAN TAHUN 2021 Trivena Theresia Abdul Razak; Mutmainnah Mutmainnah; Hasmyati Hasmyati
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 13, No 3 (2022): Agustus
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

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Abstract

This study aims to determine how much the VO2Max level of male atheles in the training education center for South Sulawesi students in 2021. The typebog research used is descriptive quantitative research. Population and sample were South Sulawesi PPLP athletes. The sample was selected by proposive sampling technique and obtained a sample of 16 samples. The method used is a survey method with test and measurement techniques. The data abalysis technique used is statistical methods. From the data from the descriptive analysis, the value of N or the number of samples is 16 people, the mean value is 49.09, SD 4.06, the minimum value is 41.10, the maximum value is 56.50.The exercise should be of a relatively long duration but of moderate intensity. A number of studies have shown that increasing VO2Max can be achieved by exercising at a heart intensity of 65% to 85% of your maximum heart rate, for at least 20 minutes, a frequency of 3-5 times aweek. So from the above results it can be concluded that the number of athletes with very poor classification = 0 people (0%), less =(0%), enough = 3 people (18.75%), good = 8 people (50.00%), very good 4 people (25.00%) and privileged 1 person (6.25%) the difference in the results obtained was caused by severall other factors.
PENGARUH LATIHAN ENDURANCE DITINJAU DARI PEMBERIAN UBI JALAR TERHADAP VO2 MAX PADA ATLET BOLA BASKET KABUPATEN PANGKEP Chaerunnisa Chaerunnisa; Mutmainnah Mutmainnah; Ichsani Ichsani
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 14, No 3 (2023): Agustus
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

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Abstract

This study is an experimental study (Experimental Research) which aims to determine the effect of endurance training in terms of giving sweet potatoes to VO2 Max in basketball athletes in Pangkep Regency. With the research method (Two Groups Pretest-Posttest Design). The dependent variable is the VO2 Max basketball athlete in Pangkep Regency. The population in this study were all female basketball athletes in Pangkep Regency. Sampling is using purposive sampling. With a sample of 10 people, basketball athletes were the experimental group and the control group was 5 people. The research data were obtained by giving tests and measurements of VO2 Max in the form of Pre-test and Post-test. The data analysis technique is the analysis using the SPSS statistical test. The data analysis technique used is descriptive test, data normality test, and T test. The results of the descriptive test of the experimental group obtained an average VO2 Max in the Pre- Test of 28 and the Post-Test results obtained an average of 36.8 . While the control group obtained results with an average VO2 Max in the Pre-Test of 33.7 and the results of the Post-Test obtained results with an average of 32.6. The results of the normality test of the Pre-Test experimental group obtained the Shapiro-Wilk value, Sig = 0.205 (P > 0.05). Post-Test obtained Shapiro-Wilk value, Sig = 0.998 (P > 0.05). While the Pre-Test Control group obtained the value of Shapiro-Wilk, Sig =0.455 (P > 0.05). Post-Test obtained Shapiro-Wilk value, Sig = 0.884 (P > 0.05). The results of the T-test of experimental group data analysis obtained a Sig value of 0.003 (sig <0.05), with a difference of 8.8, which means that there is a significant effect. While the control group obtained the value of Sig = 0.469 (Sig < 0.05), with a difference (-1), which means there is no significant effect. So it can be concluded that there is an effect of endurance training in terms of giving sweet potatoes to VO2 Max in basketball athletes in Pangkep district.
ANALISIS PANJANG TUNGKAI, KELENTUKAN, DAN KESEIMBANGAN TERHADAP KECEPATAN TENDANGAN SABIT PADA ATLET PENCAK SILAT SULAWESI SELATAN Sofyan Maulana; Ichsani Ichsani; Mutmainnah Mutmainnah
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 14, No 3 (2023): Agustus
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

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This research is a descriptive statistical analysis which aims to analyze the leg length, flexibility and balance of the sickle kick speed of the South Sulawesi pencak silat athletes. The independent variables in this study were leg length, flexibility, and balance. While the dependent variable is the speed of the sickle kick. The population and sample in this study were 15 South Sulawesi Pencak Silat athletes. The data from the research results were obtained by giving a test to the sample with 4 tests, the first was a test of measuring the length of the legs starting from the Trohantor Major to the soles of the feet, the second was the flexibility test of the thigh muscles measured using a split, the third was a dynamic balance test measured using a balance test. dynamic, and fourth is and the speed of the crescent kick is measured by the number of kicks for 15 seconds. The data analysis technique is descriptive statistical analysis, the normality of the data is the leg length data: the Kolmogorov Smirnov value (Asymp) = (0.87> 0.05) is obtained, so it can be said that the leg length data of the South Sulawesi martial arts athletes follow a normal distribution or are normally distributed. Flexibility data: Kolmogorov Smirnov value (Asymp) = (0.77> 0.05) is obtained, so it can be said that the flexibility data of the South Sulawesi martial arts athletes follow a normal distribution or a normal distribution. Balance data: the Kolmogorov Smirnov value (Asymp) = (0.67> 0.05), it can be said that the balance data of the South Sulawesi pencak silat athletes follows a normal distribution or is normally distributed. Sickle kick speed data: Kolmogorov Smirnov value (Asymp) = (0.77> 0.05) is obtained, so it can be said that the sickle kick speed data of South Sulawesi pencak silat athletes follows a normal distribution or is normally distributed. Based on the results of data analysis, it is concluded that based on the leg length category, the better the leg length of the athlete, the better the speed of the sickle kick in the South Sulawesi Pencak Silat Athlete. Based on the flexibility category, the better the athlete's flexibility, the better the sickle kick speed for the South Sulawesi Pencak Silat Athlete. Based on the balance category, the better the athlete's balance, the better the sickle kick speed of the South Sulawesi Pencak Silat Athlete. Based on the categories of leg length, flexibility, and balance, the better the leg length, flexibility and balance of the athlete, the better the speed of the sickle kick in the South Sulawesi Pencak Silat Athlete. Keywords: linb length, flexibility, balance, sickle kick speed, Pencak Silat
Co-Authors A. Muh. Ashabul Kahfi P. Andi Atssam Mappanyukki Arianto Arianto Arimbi Bahar Bahar Chaerunnisa Chaerunnisa Dian Novita Siswanti Eka Sufartianinsih Jafar Hasmyati, Hasmyati Hikmawati Usman Ichsani Ichsani Ismail Syamsuddin Korompot, Chairil Anwar M Ali M. Rachmat Kasmad Muh. Ali Akbar Muhammad Irfan Musfira Musfira Nukhrawi Nawir Nurjamal Nurjamal Samtidar Samtidar Sarifin G Sofyan Maulana Sufitriyono, Sufitriyono Trivena Theresia Abdul Razak Wahyudin Wahyudin