Article Per Year (5 Year)
p-Index From 2020 - 2025
0.659
P-Index
This Author published in this journals
All Journal GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Puspodari
UNP Kediri
Physics Other

Published : 3 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 3 Documents
Search

 1 
Hypertension Awareness Reciprocal Assistance Through SENSI (Senam Lansia) In Elderly With Healthy Lifestyle Puspodari; Nur Ahmad Muharram; Dhedhy Yuliawan; Septyaning Lusianti; Reo Prasetiyo Herpandika; Rendhitya Prima Putra; Weda; Slamet Junaidi; Adinda Aprilia Agasa
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 3 No. 1 (2022): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v3i1.1794

Abstract

Hypertension is the number one cause of death in the world every year. Hypertension is one of the common cardiovasycular diseases and the most common in the community. Hypertension is called the “silent killer” because it often comes without symptoms. Elderly people are at risk of developing hypertension because as they get older, blood pressure tend to increase. Therefore, there is a need for knowlwdge for the elderly to maintain a healthy lifestyle and do elderly exercise to prevent hypertension. This reciprocal assistance on hypertension awareness throught SENSI (Senam Lansia) is expected to improve health and maintain the health of the elderly in the Bangsongan Health Center. The achievement target in this activity is to increase the knowlwdge of the elderly about how to prevent hypertension and to do elderly exercise regulary either independently or together. After mentoring, the elderly know how to prevent hypertension and are enthusiastic about participating in the elderly gymnastics program as aroutine activity. The elderly who participated in the mentoring felt enthusiastic about participating in gymnastics and would do gymnastics as a routine physical activity at home.
Level 1 Regional Trainer Training as an Effort to Increase the Competence of Taekwondo Coach’s in East Java Slamet Junaidi; Puspodari; Dhedhy Yuliawan; Moh. Nur Kholis; M. Akbar Husein Allsabah; Sugito; Weda; M. Yanuar Rizki; M. Khoirul Akbar
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 4 No. 1 (2023): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v4i1.2599

Abstract

Coaching for beginner sportsmen is ussualy carried out by coaches who have basic level training knowledge, of course, their training abilities are very limited. The best coaches who have competence usually train senior athletes. It is truly ironic that even at a critical and sensitive age for the development of physical abilities, beginber sportsmen are handled by inadequate coaches. Actually training at the level of beginner athletes requires knowledgeable and skilled trainers so they can teach the right movements and provide examples of the right skill. Coaches who deal with athletes at a basic level should understand the pattern of growth and development of novice athletes. One way that must be done is to make improvements by building and implementing a long term athlete development system that allows coaching athletes from an early age by providing training that is appropriate to their lever of growth and development. Efforts to improve the competence of basic level taekwondo trainers through Level 1 Regional trainer training activities seek to encourage the need for reconstruction of coaching and achievement programs that do not only rely on the athlete’s side, but are also accompanied by the coach’s role and strategy in designing training programs for athletes effectively and on target. The purpose of this community service activity is to provide program output, namely the creation of quality coaches who have good competence and skills to coach athletes. Effort to improve the competence of basic level taekwondo trainers through the level 1 regional trainers training activities are expected to continue to become programs or agendas in academic forums that become spearheads for athlete achievement to transform the skills and competency needs of trainers
Maintain Body Fitness in the pandemic with video tutorials Senam Cegah Covid19 (SCC19) with Nusantara Aerobic Nusantara University PGRI Kediri in 2020 Puspodari; Moh. Nur Kholis; Septyaning Lusianti; Setyo Harmono; Dhedy Yuliawan; Yanuar Rizky
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 1 No. 2 (2020): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (634.699 KB) | DOI: 10.36526/gandrung.v1i2.917

Abstract

Sport is a form of physical activity that is carried out in a planned and structured manner which in its implementation involves repetitive body movements to improve physical and spiritual fitness. Sport becomes an important thing and must be done by the community in the midst of a COVID-19 pandemic. Because sports activities can improve fitness and increase endurance so it can be ensured that immunity becomes strong as a defense against the virus that causes COVID-19. Conducting Physical Distancing is an appeal by the World Health Organization (WHO) which has changed the way we live everyday. Began to do the teaching and learning process, work, worship also exercise at home. When doing physical exercise it is recommended not to overdo it with high intensity. Because, it can interfere with health. Prevent Covid-19 (SCC-19) is a type of exercise that is intended to prevent covid-19 to improve fitness and endurance. SCC is expected to be an alternative way to maintain health, fitness and endurance. This activity was carried out by conducting a virtual demonstration with a video tutorial on the movement of the gymnastics created by SCC-19, which was exhibited by the Nusantara Aerobic team, Nusantara University PGRI Kediri. The target subjects of this activity are all sports activists. The results of this activity indicate that there is good enthusiasm from the total audience of 4,625.
Co-Authors Adinda Aprilia Agasa Dhedhy Yuliawan Dhedy Yuliawan Lusianti, Septyaning M. Khoirul Akbar M. Yanuar Rizki Muhammad Akbar Husein Allsabah Nur Ahmad Muharram Nurkholis, Moh. Rendhitya Prima Putra Reo Prasetiyo Herpandika Setyo Harmono Slamet Junaidi Sugito Weda, Weda Yanuar Rizky