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This Author published in this journals
All Journal Journal Of Applied Food And Nutrition
Putri Novitasari
Universitas Pendidikan Indonesia
Humanities Biochemistry, Genetics & Molecular Biology Health Professions Immunology & microbiology Public Health

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Vegetarian Diet among Athletes on Nutrient Adequacy and Performance: Literature Review Delita Septia Rosdiana; Fajria Saliha P Prameswari; Putri Novitasari
Journal of Applied Food and Nutrition Vol 3, No 1 (2022)
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jafn.v2i2.42700

Abstract

The objective of this study is to determine the effects of vegetarianism (vegan and semi-vegetarian) among athletes on their nutrient sufficiency and performance. This review is conducted with three steps, namely: literature search and screening; data extraction and analysis; and writing the literature review. The results show that athletes practicing a vegetarian diet may be at a greater risk of nutritional inadequacy especially proteins, essential fatty acids, iron, zinc, calcium, iodine, vitamin D, and vitamin B12. Whilst the effect of vegetarian practice in athletes’ performance has no significant difference with omnivore athletes. vegetarian athletes should plan a well-planned diet to meet the recommendations of macro and micronutrients for the training and recovery phase. At last, vegetarianism in athletes does not affect their performance and their nutritional sufficiency can be maintained by planning well-balanced dietary consumption. Further research is required to broaden our understanding of vegetarianism in athletes
The Importance of Nutritionists Role in Educating the Community Regarding the Implementation of a Healthy and Balanced Weight-Loss Diet Putri Novitasari
Journal of Applied Food and Nutrition Vol 1, No 1 (2020)
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (573.051 KB) | DOI: 10.17509/jafn.v1i1.34322

Abstract

Obesity is still one of the nutritional problems among Indonesians today. People then want to normalize their nutritional status by adopting certain weight-loss diets. The problem is, recently, some weight-loss diets that have emerged in the community are not following nutritional principles. People with less nutritional knowledge can implement this diet, which will endanger health. The role of nutritionists is very important in providing education to the public about how to carry out a healthy and nutritious weight-loss diet to normalize their nutritional status. This paper discuss the importance role of nutritionists in educating the public regarding the implementation of a healthy and balanced weight-loss diet in the middle of many mistaken types of current weight-loss diets in Indonesia. The study was descriptive and was conducted in Bandung, March 2021. Appropriate nutritional education is the key success to introduce the community to a healthy and balanced diet. Also, other factors determine such as the active role of other health stakeholders in carrying out activities to change attitudes and practices of public health and nutrition.
Co-Authors Prameswari, Fajria Saliha Puspita Rosdiana, Delita Septia