Ever Sovensi
Universitas PGRI Silampari

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Pengaruh Latihan Modifikaasi Passing Bawah Ke Tembok terhadap Peningkatan Kemampuan Passing Bawah Pemain Bolavoli Klub Jaguar Lubuklinggau Ever Sovensi
Silampari Jurnal Olahraga Vol 1 No 1 (2021): Silampari Journal Sport
Publisher : SJS: Silampari Journal Sport

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Abstract

Tujuan penelitian ini untuk mengetahui peningkatan kemampuan passing bawah pemain bolavoli klub Jaguar Lubuklinggau setelah mengikuti latihan modifikasi passing bawah ke tembok. Jenis penelitian ini termasuk dalam kategori penelitian eksperimen semu. Rancangan penelitian yang digunakan adalah The One Group Pretest-Posttest Design. Populasi penelitian ini seluruh pemain klub Jaguar Lubuklinggau yang berjumlah 20 orang. Teknik pengambilan sampel yang digunakan yaitu teknik total sampling, sehingga sampel dalam penelitian ini berjumlah 20 orang. Tes yang digunakan adalah tes passing bawah ke tembok yang bertujuan untuk mengetahui kemampuan passing bawah pemain bolavoli klub Jaguar Lubuklinggau, sedangkan analisis data yang digunakan adalah uji-t. Hasil penelitian ini menjelaskan bahwa : terdapat pengaruh yang signifikan latihan modifikasi passing bawah ke tembok terhadap peningkatan kemampuan passing bawah pemain bolavoli klub Jaguar Lubuklinggau. Kata Kunci: Modifikasi Passing; Kemampuan Passing Bawah
Pengaruh Senam Aerobik terhadap Hasil VO2MAX Masyarakat Desa Beringin Jaya Kec. Rupit Kab. Musirawas Utara Yunenda Patlisana; Helvi Darsih; Ever Sovensi
Silampari Jurnal Olahraga Vol 1 No 2 (2021): Silampari Journal Sport
Publisher : SJS: Silampari Journal Sport

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Abstract

Tujuan penelitian ini untuk mengetahui adakah pengaruh senam aerobik terhadap hasil VO2max masyarakat desa beringin jaya kec. Rupit Kab. Musi Rawas Utara. Rancangan penelitian yang digunakan adalah penelitian One Grup Pretest and Postest Desaign. Populasi dalam penelitian ini adalah 104 jiwa yang usianya 20 – 29 tahun, karena sampel lebih dari 100 maka diambil 20% saja dari populasi. Sampelnya adalah 20 orang usia 20 - 29 tahun yang aktif mengikuti latihan senam. Teknik pengumpulan data dilakukan dengan menggunakan tes. Teknik analisis data menggunakan uji normalitas kemudian dilakukan uji-t . perhitungan dengan uji-t memperoleh (2,9166) > (1,729). Skor rata-rata tes awal (pretest) adalah 22,6 sedangkan skor rata-rata tes akhir (postest) adalah 24 berarti terjadi peningkatan nilai rata-rata 1,4
Profil Kondisi Fisik Pemain Futsal Klub Brancos Kota Lubuklinggau M Syroyyudin; Rais Firlando; Ever Sovensi
Silampari Jurnal Olahraga Vol 1 No 2 (2021): Silampari Journal Sport
Publisher : SJS: Silampari Journal Sport

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Abstract

This study aims to determine the level of physical condition of futsal players at the Brancos Club, Lubuklinggau City. The method used is a survey. The sample is 20 people with the sampling technique using total sampling. Data collection in this study used 5 physical condition test items, namely (1) 6-second Sprint test for speed, (2) Illinois Agility Run test, (3) standing long jump test, (4) bleep test, (5) sit-up test. 60 seconds. The results of data analysis for the speed test (sprint) with an average value = "2" can be categorized as "less", the agility test (Illinois agility run test) with an average value = "3" can be categorized as "enough", on the test leg power (standing long jump) with an average value = "2" can be categorized as "less", on the heart and lung endurance test (bleep test) with an average value = "2" it can be categorized as "less", and Abdominal muscle endurance test (sit ups) with an average value = "3" can be categorized as "enough". Overall it can be concluded that the profile of the physical condition of the Brancos club futsal players is in the "Medium" category
Analisis Teknik Smash Bola Voli pada Klub Sehase Kota Lubuklinggau Riansyah Gumay; Yohana Satinem; Ever Sovensi
e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi Vol 2 No 2 (2022): e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi
Publisher : e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi

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Abstract

This study aims to describe the volleyball smash technique at the SEHASE club, Lubuklinggau City. This research belongs to the type of qualitative descriptive research. They collect data in this study using interviews, observation, and documentation techniques. The study's data sources were 12 people who did the exercises at the SEHASE Club, Lubuklinggau City. After the data is collected, the information is observed directly. The results of this study indicate that the volleyball smash technique is seen from the aspects of the initial stage, the jumping stage, and the stage when hitting the ball. In the SEHASE Club Lubuklinggau City landing stage, the average volleyball smash technique of the athletes was appropriate from 12 participants who took the observation, interview, and documentation test. In a theoretical study where seven people have done the movement correctly, five more people are still wrong in doing the jumping stage. In conclusion, the smash technique performed by some of the training participants at the SEHASE club is correct, and following the theory, Keywords: Volleyball Smash Technique, SEHASE Club Athlete Lubuklinggau
PENERAPAN LATIHAN KNEE TUCK JUMP TERHADAP HASIL LOMPAT TINGGI PESERTA EKSTRAKURIKULER MA MAZRO’ILLAH Iqbal Andriansyah; Helvi Darsih; Ever Sovensi
$$8@@&&$%K Vol 1 No 1 (2021): Jurnal Arena Olahraga Silampari
Publisher : LP4MK STKIP PGRI Lubuklinggau

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (401.336 KB) | DOI: 10.31540/jaos.v1i1.1181

Abstract

This study aims to determine the effect of Knee Tuck Jump training on the high jump results of extracurricular members at MA Mazro'illah. This research is an experimental study by providing a high jump test (pretest) before treatment and postest as the final high jump test. Samples were taken by saturated sampling technique, amounting to 11 people. The study used One Group Pretest-Postest Design which involved all high jump extracurricular participants at MA Mazro'illah. The results showed the effect of Knee Tuck Jump training on high jump results, the results obtained were tcount of 4.27> t table of 1.812 with dk = n-1 = 11-1 = 10, α = 0.05. By comparing the mean results obtained by the participants in taking the high jump test, the changes were better with an average difference of 7.27. Therefore it can be concluded that the Knee Tuck Jump exercise for high jump extracurricular participants at MA Mazro'illah has increased.
MINAT PEMAIN DALAM MENGIKUTI LATIHAN BOLAVOLI DI KLUB ARLES SAROLANGUN Mutmaina Mutmaina; Muhammad Supriyadi; Ever Sovensi
$$8@@&&$%K Vol 2 No 1 (2022): Jurnal Arena Olahraga Silampari
Publisher : LP4MK STKIP PGRI Lubuklinggau

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (293.525 KB) | DOI: 10.31540/jaos.v2i1.2083

Abstract

This study aims to determine the interest of players in participating in volleyball training at the Arles Sarolangun club. The research method used is a survey. The sample is 39 players, the sampling technique uses total sampling. Data collection techniques in this study used a questionnaire of 39 questionnaire. Consists of 2 competencies, namely internal and external. Based on the results of the analysis, the conclusion of this research is the interest of players in participating in volleyball training at the Arles Sarolangun Club. Respondents' research on volleyball training factors based on internal factors was 84.27%. Respondents' research on volleyball training factors based on external factors was 76.33%. So research on the interest of players in participating in volleyball training is 78.98%, so that the interest of players in participating in volleyball training can be categorized as High.