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KONSUMSI PROTEIN HEWANI DAN PROTEIN NABATI TERHADAP PENYEMBUHAN RUPTUR PERNIEUM: SCOPING REVIEW Jannah, Azizah Nafisya Zahratul; Achyar, Khamidah; Ramadhani, Mutiara; Pebriyanti, Repa aulia; Maryani, Laelita Intan
SINERGI : Jurnal Riset Ilmiah Vol. 3 No. 1 (2026): SINERGI : Jurnal Riset Ilmiah, January 2026
Publisher : Lembaga Pendidikan dan Penelitian Manggala Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62335/sinergi.v3i1.2246

Abstract

Background: Vaginal delivery frequently results in obstetric injury, particularly perineal rupture, which is classified as an acute wound demanding suturing and optimal healing. This healing process is highly dependent on maternal nutritional status, especially protein intake, which is essential for cell regeneration and collagen synthesis. Although animal protein is widely recognized for this role, there is still a need to comprehensively compare its effectiveness with vegetable protein, considering the availability and economic aspects of plant-based sources. Objective: This Scoping Review aims to analyze and compare the differing effects. of high intake patterns of animal protein versus vegetable protein on the clinical parameters of perineal rupture healing in postpartum mothers. Methods: A systematic literature search, guided by the PEOS framework (Population: Postpartum Mothers, Exposure: Animal and Vegetable Protein Intake, Outcome: Perineal Wound Healing), was conducted across four major databases (PubMed, Google Scholar, ScienceDirect, and Wiley) with al publication window of 2020-2025. Five articles. meeting the quality criteria (Hawker instrument) were included, covering animal protein interventions (Egg Whites, Skim Milk, Snakehead Fish Extract) and vegetable protein (Almonds). Results and Conclusion: All studies demonstrated that protein. consumption significantly influences perineal wound healing. Both protein interventions (animal and vegetable sources) were proven effective in accelerating wound healing, which quantitatively measured using Quasi-Experimental methods and specific clinical instruments such as the REEDA Scale and observation of healing time acceleration. Protein supplementation is thus concluded to be a fundamental and measurable nutritional strategy to enhance the quality of postpartum recovery.
PENGARUH ASUPAN NUTRISI TERHADAP ANEMIA PADA REMAJA Majid, Nur Oktaviana; Achyar, Khamidah; Pradita, Kesya Ayudia; Revayanti, Syifa; Cahyaning, Rizkia
SINERGI : Jurnal Riset Ilmiah Vol. 3 No. 1 (2026): SINERGI : Jurnal Riset Ilmiah, January 2026
Publisher : Lembaga Pendidikan dan Penelitian Manggala Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62335/sinergi.v3i1.2250

Abstract

Anemia among adolescent girls remains a prevalent public health problem, with high prevalence closely associated with inadequate nutritional intake, particularly iron, protein, and vitamin C. The increased iron requirements during adolescence, driven by rapid growth and menstrual blood loss, place this group at a heightened risk of anemia when dietary intake is insufficient. This scoping review aimed to examine current scientific evidence on the impact of nutritional intake on the incidence of anemia among adolescent girls and to evaluate the effectiveness of local food–based interventions in increasing hemoglobin levels. The literature search followed the Arksey and O’Malley framework and the PRISMA-ScR guidelines, using two major databases: PubMed and Google Scholar. A total of 631 articles were identified, comprising 221 from PubMed and 410 from Google Scholar. After screening based on inclusion and exclusion criteria, seven original research articles were selected for in-depth analysis. The findings revealed four key themes: (1) low iron intake, particularly from animal sources, is the primary contributor to decreased hemoglobin levels; (2) protein and vitamin C play crucial roles in enhancing the absorption of non-heme iron; (3) irregular eating patterns, the habit of consuming tea or coffee after meals, and limited nutritional knowledge exacerbate anemia; and (4) local food–based interventions such as red spinach pudding, kelakai pudding, fish-based snacks, and combinations of boiled eggs with red guava juice were effective in increasing hemoglobin levels within 7–14 days. This scoping review underscores that anemia among adolescent girls is strongly influenced by the quality of nutritional intake and dietary habits, and it supports evidence that local foods can serve as an effective and cost-efficient approach for the prevention and management of anemia
Social Media Addiction and Sleep Disturbances Affect the Occurrence of Pre-Menstrual Syndrome Achyar, Khamidah; Firnandani, Sherly
JNKI (Jurnal Ners dan Kebidanan Indonesia) (Indonesian Journal of Nursing and Midwifery) Vol. 13 No. 4 (2025)
Publisher : Alma Ata University Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21927/jnki.2025.13(4).593-610

Abstract

Background: Pre-Menstrual Syndrome (PMS) is a common condition among adolescent females that can negatively affect daily activities, emotions, and overall quality of life. According to PKRR data from 2020, approximately 90% of women of reproductive age experience PMS, with 80% being adolescents reporting significant disruption in daily life. One contributing factor is sleep disturbance, often associated with hormonal fluctuations prior to menstruation. Additionally, excessive social media use has been shown to influence sleep patterns and mental health, potentially worsening PMS symptoms. This issue is particularly relevant among female university students, who are frequently exposed to social media and academic stress, both of which may impact sleep quality and emotional regulation. Objectives: This study aims to analyze the relationship between social media addiction and sleep disturbances with the incidence of PMS among female students at the Faculty of Health Sciences, Universitas Muhammadiyah Purwokerto.Methods: This study used an observational analytic design with a cross-sectional approach. A total of 92 female students were selected using proportionate stratified random sampling. Research instruments included the Bergen Social Media Addiction Scale (BSMAS), the Pittsburgh Sleep Quality Index (PSQI), and the Shortened Premenstrual Assessment Form (SPAF). Data were analyzed using the Spearman rank correlation test.Results: The findings revealed significant associations between social media addiction and PMS (p = 0.002), as well as between sleep disturbances and PMS (p < 0.001).Conclusions: Social media addiction and sleep disturbances are significantly related to the incidence of PMS among female university students.