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All Journal Jurnal Kesehatan MEDISAINS Proceeding Seminar LPPM UMP Tahun 2014 JNKI (Jurnal Ners dan Kebidanan Indonesia) (Indonesian Journal of Nursing and Midwifery) Midwifery Journal: Jurnal Kebidanan UM. Mataram JKM (Jurnal Kebidanan Malahayati) Viva Medika: Jurnal Kesehatan, Kebidanan dan Keperawatan Jurnal Kebidanan Harapan Ibu Pekalongan Infokes : Jurnal Ilmiah Rekam Medis dan Informasi Kesehatan Involusi Jurnal Ilmu Kebidanan MAHESA : Malahayati Health Student Journal Jurnal ABDIMAS-HIP Pengabdian Kepada Masyarakat Proceedings Series on Health & Medical Sciences Jurnal Riset Kebidanan Indonesia Jurnal Riset Kesehatan Masyarakat SWARNA Prosiding University Research Colloquium Prosiding Seminar Nasional Hasil-hasil Penelitian dan Pengabdian Pada Masyarakat Jurnal Ilmiah Kesehatan INVOLUSI Jurnal Riset Ilmiah SWARNA: Jurnal Pengabdian Kepada Masyarakat EXCELLENT HEALTH JOURNAL
Khamidah Achyar
Universitas Muhammadiyah Purwokerto
Religion Agriculture, Biological Sciences & Forestry Arts Humanities Civil Engineering, Building, Construction & Architecture Computer Science & IT Decision Sciences, Operations Research & Management Dentistry Economics, Econometrics & Finance Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Library & Information Science Medicine & Pharmacology Nursing Public Health Social Sciences Veterinary Other

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Social Media Addiction and Sleep Disturbances Affect the Occurrence of Pre-Menstrual Syndrome Achyar, Khamidah; Firnandani, Sherly
JNKI (Jurnal Ners dan Kebidanan Indonesia) (Indonesian Journal of Nursing and Midwifery) Vol. 13 No. 4 (2025)
Publisher : Alma Ata University Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21927/jnki.2025.13(4).593-610

Abstract

Background: Pre-Menstrual Syndrome (PMS) is a common condition among adolescent females that can negatively affect daily activities, emotions, and overall quality of life. According to PKRR data from 2020, approximately 90% of women of reproductive age experience PMS, with 80% being adolescents reporting significant disruption in daily life. One contributing factor is sleep disturbance, often associated with hormonal fluctuations prior to menstruation. Additionally, excessive social media use has been shown to influence sleep patterns and mental health, potentially worsening PMS symptoms. This issue is particularly relevant among female university students, who are frequently exposed to social media and academic stress, both of which may impact sleep quality and emotional regulation. Objectives: This study aims to analyze the relationship between social media addiction and sleep disturbances with the incidence of PMS among female students at the Faculty of Health Sciences, Universitas Muhammadiyah Purwokerto.Methods: This study used an observational analytic design with a cross-sectional approach. A total of 92 female students were selected using proportionate stratified random sampling. Research instruments included the Bergen Social Media Addiction Scale (BSMAS), the Pittsburgh Sleep Quality Index (PSQI), and the Shortened Premenstrual Assessment Form (SPAF). Data were analyzed using the Spearman rank correlation test.Results: The findings revealed significant associations between social media addiction and PMS (p = 0.002), as well as between sleep disturbances and PMS (p < 0.001).Conclusions: Social media addiction and sleep disturbances are significantly related to the incidence of PMS among female university students. 
The Effectiveness of Soy Milk and Cow’s Milk in Reducing Dysmenorrhea Pain: A Systematic Literatur Review Retiningrum Retiningrum; Khamidah Achyar
MAHESA : Malahayati Health Student Journal Vol 6, No 7 (2026): Volume 6 Nomor 7 (2026)
Publisher : Universitas Malahayati

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/mahesa.v6i7.23905

Abstract

ABSTRACT Primary dysmenorrhea is a common menstrual problem among adolescent girls and is often associated with elevated prostaglandin levels, which trigger excessive uterine contractions and pain. Nutritional interventions are increasingly explored as non-pharmacological alternatives to reduce dysmenorrhea, with soy milk and cow’s milk being two commonly studied options. This study aims to synthesize existing evidence on the effectiveness of soy milk and cow’smilk in reducing primary dysmenorrhea among adolescents. Method: This study used a Systematic Literature Review(SLR) based on the PICO framework—population (adolescent girls), intervention (milk consumption), comparison (soy milk vs. cow’s milk), and outcome (reduction in dysmenorrhea pain). Articles published from 2015–2025 were searched in Google Scholar, Scopus (via Publish or Perish), and PubMed using Boolean keywords related to adolescents, soy milk, cow’s milk, and dysmenorrhea. Eligible studies included original research on adolescents with primary dysmenorrhea, clear milk dosage and duration, standardized instruments, and full text in Indonesian or English. After duplicate removal, screening, and full-text assessment, data on study characteristics, milk type, dosage, duration, and pain reduction were narratively synthesized. The initial literature search identified 1,007 journals from After going through a selection process, 4 journals met the requirements for analysis.The synthesis revealed that both soy milk and cow’s milk reduce primary dysmenorrhea based on NRS score, but soy milk showed more consistent effects. Consumption of 250 ml soy milk once daily for 1–2 days reduced pain by 3–4 NRS points. This benefit is supported by its nutrient content, where 250 ml soy milk contains 25–40 mg isoflavones (genistein daidzein and glycitein) and 200–300 mg calcium, or up to 500 mg in fortified products. Cow’s milk also reduced pain, with the best effect at 1,000 mg calcium/day (reduction of 4–5 NRS points), but its results were less stable. Overall, soy milk was more consistently effective than cow’s milk. Soy milk is a simple, safe, and effective non-pharmacological option for managing primary dysmenorrhea in adolescents, offering stronger and more consistent results than cow’s milk. It may be recommended as part of menstrual health education and daily nutritional intake for adolescent girls. Keywords: Soy Milk, Cow’s Milk, Primary Dysmenorrhea, Isoflavones, Calcium.
IbM Pendidikan Kesehatan Hipertensi dan Pengukuran Kolesterol Diah Atmarina Yuliani; Khamidah Achyar; Isnaeni Rofiqoch
Jurnal ABDIMAS-HIP Pengabdian Kepada Masyarakat Vol. 1 No. 2 (2020): Jurnal ABDIMAS-HIP Pengabdian Kepada Masyarakat
Publisher : LPPM Akbid Harapan Ibu Pekalongan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37402/abdimaship.vol1.iss2.102

Abstract

Hypertension is a global problem that requires attention because it can caused major deaths in both developed and developing countries. According to a survey conducted by the World Health Organization (WHO) in 2000, total world population suffering from male hypertension was around 26.6% and women around 26.1% it was estimated that by 2025 the number would increase to 29.2%. Indonesia 2013 Basic Health Research showed the prevalence of PTM (non-communicable diseases) including Stroke 12.1 per 1000, Coronary Heart Disease 1.5%, Heart Failure 0.3%, Diabetes Mellitus 6.9%, Kidney Failure 0.2%, Cancer 1.4 per 1000, Obstructive Chronic Lung Disease 3.7% and Injury 8.2%. Riskesdas 2013 showed 69.6% of Diabetes Mellitus and 63.2% Hypertension were still undiagnosed. Aim of activity was to increase maternal knowledge about hypertension and know total cholesterol levels. Activity begins with a survey of the target group, coordination, licensing with related agencies, and preparation of materials and equipment. Community service activities include providing health education about hypertension and cholesterol and measuring total cholesterol levels. Follow up activities carried out results of monitoring mothers understand and understand hypertension and cholesterol are non-communicable diseases. Importance of community service is increased knowledge of mothers about some non-communicable diseases, namely hypertension and cholesterol.
Hubungan Status Gizi  Dengan Perkembangan Motorik Pada Balita Usia 12-17 Bulan Anisa Rahma Fahla; Sawitri Dewi; Ikhwah Mu’minah; Khamidah Achyar
Excellent Health Journal Vol. 4 No. 2 (2026): JUNI 2026
Publisher : LPPI Yayasan Almahmudi Bin Dahlan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70437/excellent.v4i2.251

Abstract

Pertumbuhan dan perkembangan anak merupakan periode penting yang menentukan kualitas hidup di msa mendatang. Status gizi yang baik berperan dalam mendukung pertumbuhan dan perkembangan motorik yang optimal. Permasalahan gizi dapat menyebabkan gangguan perkembangan motorik, terutama pada balita usia 12-17 bulan yang berada pada masa golden age, sehingga perlu diteliti hubungan status gizi dengan perkembangan motorik pada balita. Penelitian ini bertujuan untuk mengetahui hubungan status gizi dengan perkembangan motorik pada balita usia 12-17 bulan di desa teluk. Penelitian menggunakan desain analitik korelasional dengan pendekatan cross-sectional pada 40 balita usia 12-17 bulan yang dipilih melalui total sampling. Status gizi dinilai berdasarkan pengukuran berat badan dan tinggi badan menggunakan grafik z-score, sedangkan perkembangan motorik diukur menggunakan kuesioner pra-skrining perkembangan motorik. Hasil analisis uji statistik Spearman rank diperoleh p value 0,020<0,05 yang artinya terdapat hubungan status gizi dengan perkembangan motorik pada balita usia 12-17 bulan. Hasil uji korelasi spearman diperoleh koefisien korelasi sebesar 0,336 atau rendah. Hal tersebut dapat diartikan status gizi bukan menjadi faktor utama yang mempengaruhi perkembangan motorik, tetapi banyak faktor lain yang dapat mempengaruhinya. Kesimpulan Ada Hubungan status gizi dengan perkembangan motorik pada balita usia 12-17 bulan di desa Teluk. Bagi orangtua agar lebih memperhatikan gizi anak dan hal-hal lain yang bisa meningkatkan perkembangan motorik anak.
The Effect of Steamed Raja Banana on Reducing Dysmenorrhea Intensity among Adolescent Girls at Cinta Youth Posyandu, Pegiringan Village, Bantarbolang Sub-district, Pemalang Regency Widya Agita Astiani; Khamidah Achyar
Proceedings Series on Health & Medical Sciences Vol. 9 (2026): Proceeding of the 1st Holistic Healthcare Delivery through Community-Based Approaches
Publisher : UM Purwokerto Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30595/pshms.v9i1.2226

Abstract

Dysmenorrhea is a common reproductive health problem among adolescent girls that may interfere with daily activities and reduce quality of life. Non-pharmacological therapy such as consuming potassium-rich foods, including steamed Raja banana, may help reduce menstrual pain. Dysmenorrhea is a common reproductive health problem among adolescent girls that may interfere with daily activities and reduce quality of life. Non-pharmacological therapy such as consuming potassium-rich foods, including steamed Raja banana, may help reduce menstrual pain. The proportion of moderate pain decreased from 22 respondents (64.71%) to 5 respondents (14.71%), and severe pain decreased from 5 respondents (14.71%) to 2 respondents (5.88%). Meanwhile, respondents reporting no pain increased from 0 to 12 (35.29%). The Wilcoxon test showed a significant reduction in dysmenorrhea intensity (p = 0.000; p < 0.05). Steamed Raja banana significantly reduces dysmenorrhea intensity among adolescent girls.
KONSUMSI PROTEIN HEWANI DAN PROTEIN NABATI TERHADAP PENYEMBUHAN RUPTUR PERNIEUM: SCOPING REVIEW Azizah Nafisya Zahratul Jannah; Khamidah Achyar; Mutiara Ramadhani; Repa aulia Pebriyanti; Laelita Intan Maryani
SINERGI : Jurnal Riset Ilmiah Vol. 3 No. 1 (2026): SINERGI : Jurnal Riset Ilmiah, January 2026
Publisher : Lembaga Pendidikan dan Penelitian Manggala Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62335/sinergi.v3i1.2246

Abstract

Background: Vaginal delivery frequently results in obstetric injury, particularly perineal rupture, which is classified as an acute wound demanding suturing and optimal healing. This healing process is highly dependent on maternal nutritional status, especially protein intake, which is essential for cell regeneration and collagen synthesis. Although animal protein is widely recognized for this role, there is still a need to comprehensively compare its effectiveness with vegetable protein, considering the availability and economic aspects of plant-based sources. Objective: This Scoping Review aims to analyze and compare the differing effects. of high intake patterns of animal protein versus vegetable protein on the clinical parameters of perineal rupture healing in postpartum mothers. Methods: A systematic literature search, guided by the PEOS framework (Population: Postpartum Mothers, Exposure: Animal and Vegetable Protein Intake, Outcome: Perineal Wound Healing), was conducted across four major databases (PubMed, Google Scholar, ScienceDirect, and Wiley) with al publication window of 2020-2025. Five articles. meeting the quality criteria (Hawker instrument) were included, covering animal protein interventions (Egg Whites, Skim Milk, Snakehead Fish Extract) and vegetable protein (Almonds). Results and Conclusion: All studies demonstrated that protein. consumption significantly influences perineal wound healing. Both protein interventions (animal and vegetable sources) were proven effective in accelerating wound healing, which quantitatively measured using Quasi-Experimental methods and specific clinical instruments such as the REEDA Scale and observation of healing time acceleration. Protein supplementation is thus concluded to be a fundamental and measurable nutritional strategy to enhance the quality of postpartum recovery.
PENGARUH ASUPAN NUTRISI TERHADAP ANEMIA PADA REMAJA Nur Oktaviana Majid; Khamidah Achyar; Kesya Ayudia Pradita; Syifa Revayanti; Rizkia Cahyaning
SINERGI : Jurnal Riset Ilmiah Vol. 3 No. 1 (2026): SINERGI : Jurnal Riset Ilmiah, January 2026
Publisher : Lembaga Pendidikan dan Penelitian Manggala Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62335/sinergi.v3i1.2250

Abstract

Anemia among adolescent girls remains a prevalent public health problem, with high prevalence closely associated with inadequate nutritional intake, particularly iron, protein, and vitamin C. The increased iron requirements during adolescence, driven by rapid growth and menstrual blood loss, place this group at a heightened risk of anemia when dietary intake is insufficient. This scoping review aimed to examine current scientific evidence on the impact of nutritional intake on the incidence of anemia among adolescent girls and to evaluate the effectiveness of local food–based interventions in increasing hemoglobin levels. The literature search followed the Arksey and O’Malley framework and the PRISMA-ScR guidelines, using two major databases: PubMed and Google Scholar. A total of 631 articles were identified, comprising 221 from PubMed and 410 from Google Scholar. After screening based on inclusion and exclusion criteria, seven original research articles were selected for in-depth analysis. The findings revealed four key themes: (1) low iron intake, particularly from animal sources, is the primary contributor to decreased hemoglobin levels; (2) protein and vitamin C play crucial roles in enhancing the absorption of non-heme iron; (3) irregular eating patterns, the habit of consuming tea or coffee after meals, and limited nutritional knowledge exacerbate anemia; and (4) local food–based interventions such as red spinach pudding, kelakai pudding, fish-based snacks, and combinations of boiled eggs with red guava juice were effective in increasing hemoglobin levels within 7–14 days. This scoping review underscores that anemia among adolescent girls is strongly influenced by the quality of nutritional intake and dietary habits, and it supports evidence that local foods can serve as an effective and cost-efficient approach for the prevention and management of anemia
Co-Authors Alfi Noviana, Alfi Anisa Rahma Fahla Astuti, Undi Atika Nur Azizah Azizah Nafisya Zahratul Jannah Dewi, Sawitri Diah Atmarina Yuliani Evicena Naftuchah Riyani Firnandani, Sherly Ijabah, Nizzatul Ikhwah Mu’minah. Ima Syamrotul Inggar Ratna Kusuma Isnaeni Rofiqoch Isnaeni Rofiqoh, Isnaeni Kesya Ayudia Pradita Laelita Intan Maryani Latifah Ayuunina Muflihah, Ima Syamrotul Mutiara Ramadhani Ningtias, Meysifa Nur Azizah, Atika Nur Oktaviana Majid Nurfitri, Diah Oktaviani, Meli Permata, Intan Indra Prihatini, Frila Juniar Ratna Kusuma, Wulan Repa aulia Pebriyanti Retiningrum Retiningrum Riyani, Evicena Naftuchah Rizkia Cahyaning Sawitri Dewi Siyami, Ana Soraya Syifa Revayanti Widya Agita Astiani Wulan Margiana Yuliani, Diah Atmarina