Garuda - Garba Rujukan Digital

PENGARUH BERMAIN VIDEO GAME TIPE ENDLESS RUNNING TERHADAP WAKTU REAKSI Arfiningtyas, Uswatunnisa; Ambarwati, Endang; Saktini, Fanti
DIPONEGORO MEDICAL JOURNAL (JURNAL KEDOKTERAN DIPONEGORO) Vol 6, No 2 (2017): JURNAL KEDOKTERAN DIPONEGORO
Publisher : Faculty of Medicine, Diponegoro University, Semarang, Indonesia

Latar Belakang: Video game banyak digunakan di seluruh dunia dan dapat dimainkan oleh siapa saja. Video game tipe endless running memerlukan koordinasi visual dan motorik yang baik karena jenis game ini menuntut pemainnya untuk berkonsentrasi penuh dan bereaksi cepat. Waktu reaksi merupakan salah satu parameter yang dapat diukur untuk menilai kemampuan koordinasi visual dan motorik.Tujuan: Mengetahui pengaruh bermain video game tipe endless running terhadap waktu reaksi.Metode: Penelitian ini menggunakan metode eksperimental dengan rancangan comparison group pre-test and post-test design. Subjek penelitian adalah 34 mahasiswi Fakultas Kedokteran Universitas Diponegoro berusia 17-22 tahun yang dibagi menjadi dua kelompok yaitu kelompok kontrol yang tidak bermain video game selama 4 minggu dan kelompok perlakuan yang bermain video game endless running 5 hari/minggu selama 4 minggu dengan frekuensi 1 jam/hari. Masing-masing subjek penelitian diukur waktu reaksi sebelum dan sesudah perlakuan menggunakan software Attention Network Test. Waktu reaksi sebelum dan sesudah bermain video game dianalisis dengan uji T-berpasangan. Perubahan waktu reaksi antarkelompok dianalisis dengan uji T-tidak berpasangan.Hasil: Ditemukan rerata penurunan waktu reaksi yang bermakna pada subjek penelitian kelompok perlakuan (p<0,001). Terdapat perbedaan rerata perubahan waktu reaksi yang bermakna antara subjek penelitian pada kelompok kontrol dan kelompok perlakuan (p=0,003).Kesimpulan: Bermain video game tipe endless running dapat menurunkan waktu reaksi.

Pengaruh Latihan Hatha Yoga terhadap Kadar Nitric Oxide pada Penderita Diabetes Melitus Tipe 2 Setiawati, Erna; Suhartono, Suhartono; Ambarwati, Endang
Jurnal Kedokteran Brawijaya Vol 29, No. 3 (2017)
Publisher : Fakultas Kedokteran Universitas Brawijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21776/ub.jkb.2017.029.03.8

Angka kesakitan dan kematian akibat diabetes melitus di Indonesia cenderung berfluktuasi setiap tahunnya. Tujuan penelitian untuk mengetahui pengaruh latihan Hatha Yoga terhadap peningkatan kadar Nitric Oxide (NO) pada penderita diabetes melitus tipe 2. Metode penelitian adalah experimental dengan pre-post with control group design. Sebanyak 34 subjek diabetes melitus tipe 2 yang berusia antara 45-75 tahun dibagi menjadi 2 kelompok secara acak. Kelompok I mendapatkan latihan Hatha Yoga dan kelompok II tidak mendapat latihan Hatha Yoga. Subjek pada kelompok I melakukan 18 kali latihan dengan frekuensi tiga kali seminggu selama enam minggu dengan durasi 45 menit setiap sesi. Hasil menunjukkan tidak terdapat perbedaan bermakna kadar NO setelah intervensi antara kedua kelompok (p=0,856). Terdapat perbedaan bermakna pada perubahan glukosa darah puasa (p=0,000) dan glukosa darah 2 jam post prandial (p=0,010) antara kedua kelompok, dengan perubahan pada kelompok intervensi lebih baik daripada kelompok kontrol. Latihan Hatha Yoga terbukti dapat memberikan perbaikan perubahan kadar glukosa darah puasa dan glukosa darah 2 jam post prandial namun dampak pada kadar NO belum terbukti.Kata Kunci: Diabetes melitus tipe 2, Hatha Yoga, glukosa darah 2 jam post prandial, glukosa darah puasa, Nitric OxideÂ

THE EFFECT OF JUMP ROPE TRAINING ON OXIDATIVE STRESS AND PULMONARY FUNCTION AMONG MEDICAL STUDENTS Adhyaksa, Afif Fauzi; Ambarwati, Endang; Supatmo, Yuswo; Marijo, Marijo
DIPONEGORO MEDICAL JOURNAL (JURNAL KEDOKTERAN DIPONEGORO) Vol 9, No 4 (2020): DIPONEGORO MEDICAL JOURNAL ( Jurnal Kedokteran Diponegoro )
Publisher : Faculty of Medicine, Diponegoro University, Semarang, Indonesia

Background. Physical inactivity has been known as a global public health problem and also becomes an important risk factor for Non-Communicable Disease (NCD). Jump rope training is an example of aerobic exercise that is easily done with simple tools. It also increases pulmonary function and reduces oxidative stress. The objective of the study assessing the effects of jump rope training on oxidative stress and pulmonary function in male medical students of Diponegoro University. Method. This is a quasi-experimental study with 42 male medical students as subjects. The subjects were chosen purposively and divided into two groups using a matched subject design. The treatment group was given jump rope training for 6 weeks, each week consists of three-session exercises. The control group didn’t perform jump rope training. The pulmonary functions measured are Vital Capacity (VC), Forced Vital Capacity (FVC) and Forced expired volume in one second (FEV1) using spirometry, while the oxidative stress level used malondialdehyde (MDA) parameters measured using the thiobarbituric reactive substances method (TBARS). Paired t-test, independent t-test, Wilcoxon, Mann-Whitney, and Spearman test were used for statistical analysis. Results. There was a significant difference in spirometry test and MDA level in the jump rope training group compared to the control with p < 0.001. Spearman’s correlation analysis revealed that MDA levels were not correlated with pulmonary function (p > 0.05). Conclusion. Jump rope training may decline oxidative stress and improve pulmonary function in male medical students of Diponegoro University.

THE COMPARISON BETWEEN PLYOMETRICS EXERCISE WITH AEROBIC EXERCISE TOWARDS DECISION-MAKING IN YOUNG ADULTS Azzahara, Salma Yasmine; Ambarwati, Endang; Kumaidah, Endang; Widodo, Sumardi
DIPONEGORO MEDICAL JOURNAL (JURNAL KEDOKTERAN DIPONEGORO) Vol 9, No 6 (2020): DIPONEGORO MEDICAL JOURNAL (Jurnal Kedokteran Diponegoro)
Publisher : Faculty of Medicine, Diponegoro University, Semarang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.14710/dmj.v9i6.29333

Background: Lack of physical activity in individual has a big impact towards brain as if in the cognitive parts of the brain, especially decision making and memory. The relation between physical activity and cognitive ability is related to angiogenesis and neurogenesis that is more optimal in individuals who do their physical activity routine. Plyometrics and Aerobic exercise are proven to have a positive effect on the body, but there has been no further research on the comparison of the two sports. Aim: to understand the comparison between plyometrics exercise with aerobic exercise towards decision-making in young adults . Methods: This study used quasi experimental design pretest and posttest. The subjects were 39 aged, all of whom are students of Fakultas Kedokteran Universitas Diponegoro. Subjects divided into 3 groups as control, Plyometrics exercise, and Aerobic exercise. Decision-making score measured by IOWA Gambling Task (IGT). Data’s significance was analyzed with paired t-test. Results: There was significant difference in decision-making score before (pre-test) and after (post-test) Plyometrics and Aerobic exercise (p<0,05). Nevertheless, higher score was found in experimental group 1 which is the Plyometrics exercise (p=0,000). Furthermore, there was significant difference towards decision-making score in experimental and control group (p<0,05). Conclusion: Plyometrics and Aerobic exercise increase decision-making score for young adults. A more significant increase was found in the Plyometrics group (p=0,000).

Pengaruh Latihan Zumba Terhadap Resting Heart Rate dan Peak Expiratory Flow Rate Pada Wanita Usia Dewasa Muda Ruberto, Sandro; Supatmo, Yuswo; Setiawati, Erna; Ambarwati, Endang
Medica Hospitalia : Journal of Clinical Medicine Vol. 8 No. 1 (2021): Med Hosp
Publisher : RSUP Dr. Kariadi

Introduction : Lack of physical activity is one of the risk factor for general mortality, therefore it is important to do regular physical activity. Zumba is one of the most popular physical activity methods and it has a lot of benefits especially for cardiorespiratory fitness. Objective : To determine the effect of Zumba exercise on Resting Heart Rate (RHR) and Peak Expiratory Flow Rate (PEFR) as an indicator of cardiorespiratory fitness. Methods : This is an experimental study using pre-test and post-test control group design. In this study, 26 females were divided in 2 groups (intervention and control group). Zumba exercise was given to intervention group 2 times a week (60 minutes per session) for 8-weeks exercise program. Zumba exercise was done virtually using videos provided by Zumba instructor. RHR measurement was carried out independently by research subjects in the morning when they woke up. PEFR measurement was done by using a peak-flow meter. Results : After 8-weeks Zumba exercise program, there was insignificant decreased of RHR from 71 ± 9 beat per minute to 70 ± 8 beats per minute (p>0,005). PEFR was significantly increased from 364 ± 36 liter/minute to 397 ± 42 liter/minute (p<0,005). But, there was no significant difference compared to control group. Conclusion : Zumba exercise can increase PEFR and decrease RHR, but it is not significantly different from the control group. It can be caused by the accuracy of the Zumba exercise is not supervised by the instructor. Keywords : peak expiratory flow rate, resting heart rate, zumba

The The Effects of Zumba Exercise on LDL Levels and Oxidative Stress of Young Adult Women Putri, Alda Aulia Rahma Ananto; Supatmo, Yuswo; Setiawati, Erna; Ambarwati, Endang
Medica Hospitalia : Journal of Clinical Medicine Vol. 8 No. 2 (2021): Med Hosp
Publisher : RSUP Dr. Kariadi

ABSTRACT Background: Sedentary lifestyle which refers to physical inactivity is one of the risk factors for non-communicable diseases, one of which is dyslipidemia. Zumba, as a form of aerobic exercise, is in great demand by young adults recently. This exercise has effects on reducing LDL levels and oxidative stress measured by malondialdehyde (MDA) levels as the biomarker. Objectives: To examine the effect of Zumba exercise on LDL and MDA levels in young adult women. Methods: This experimental study used two groups pre and post test design. Research subjects were 36 women, divided into intervention group (n=18) and control group (n=18). Zumba exercise was done by intervention group 2 times a week (60 minutes per session) for 8 weeks virtually. LDL and MDA levels were measured using blood samples of research subjects. Result data was analysed using T-paired test, Wilcoxon test and Mann-Whitney test. Results: There is no decrease in LDL levels from intervention group after 8 weeks of Zumba exercise. However, there is significant decrease in MDA levels. LDL levels increased from 94,18±25,60 mg/dL to 105,82±27,64 mg/dL (p<0,05) and MDA levels decreased from ,71±0,28 µmol/L to 0,37±0,64 µmol/L (p<0,05). There is no meaningful difference in LDL levels between intervention and control group. Nonetheless, there is meaningful difference in MDA levels among both groups. Conclusion: Zumba exercise 2 times a week for 8 weeks virtually can not reduce LDL levels but can significantly reduce MDA levels. Keywords: low density lipoprotein, malondialdehyde, Zumba exercise

The Efek Penambahan Latihan Penguatan dengan Resistance Band terhadap Kekuatan Otot Quadriceps Femoris pada Lansia yang Mendapat Latihan Keseimbangan Kurniawan, Andriaz; Ambarwati, Endang; Setiawati, Erna
Medica Hospitalia : Journal of Clinical Medicine Vol. 9 No. 1 (2022): Med Hosp
Publisher : RSUP Dr. Kariadi

Abstract Background : Decreased muscle strength and balance disorders that occur in elderly are risk factors for falls. The quadriceps femoris muscle is a predictor of falls and one of the determinants of functional ability in activities of daily living. Balance exercise is one of the exercises to improve the balance of the elderly. Strengthening exercises with resistance bands provide resistance using a stretched elastic band. The objectives of this study was to determine the effect of additional strengthening exercises using resistance bands on increasing the strength of the quadriceps femoris muscle in the elderly who received balance training. Methods: This study is a randomized experimental design with pre and post test design. The subjects were elderly, aged 60-70 years. Subjects were divided into two groups, control group (n=12) and intervention group (n=12). The intervention groups were given balance training 3 times per week for 5 weeks and added strengthening exercises using resistance bands 3 times per week for 5 weeks. The control group only did balance training. Before and after treatment, the strength of the quadriceps femoris muscle was measured in both groups. Results: Statistically significant differences were obtained for right quadriceps femoris muscle strength (p=0.001) and left quadriceps femoris muscle strength (p=0.001) pre and post treatment in the intervention group. In the comparison between groups, there were an increase in the mean muscle strength of the right and left quadriceps femoris, but there were no statistically significant differences in the right quadriceps femoris muscle strength (p=0.088) and left quadriceps femoris muscle strength (p = 0.093). Conclusion: The addition of a resistance band to balance training for 5 weeks had a clinical effect on the quadriceps femoris muscles strength in the elderly but had no statistically significant differences. Keywords: Resistance band, balance training, quadriceps femoris, elderly

Perbandingan Latihan Hatha Yoga dan Senam Lansia terhadap Kebugaran Kardiorespirasi Lansia Pramudhita, Ardina Nur; Ambarwati, Endang; Putri, Rahmi Isma Asmara
Majalah Kedokteran Indonesia Vol 75 No 3 (2025): Journal of The Indonesian Medical Association - Majalah Kedokteran Indonesia, Vo
Publisher : PENGURUS BESAR IKATAN DOKTER INDONESIA (PB IDI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47830/jinma-vol.75.3-2025-1579

Introduction: Cardiorespiratory fitness declines with age. Regular exercise helps enhance an elderly person’s physical capacity, fitness, and overall quality of life. Senam lansia is physical activity that is frequently performed by the elderly population. Though hatha yoga has slower movements than exercise for the elderly, it still incorporates various exercise component. This study was aimed to assess the difference between hatha yoga exercise and senam lansia on cardiorespiratory fitness of the elderly.Methods: This study was a randomized controlled pre- and post-test. The hatha yoga group and the control group were randomly selected with a total of 26 participants. For six weeks, three times a week, participants in the intervention group and control group performed hatha yoga and senam lansia, respectively. The six-minute walk test is used to measure maximum oxygen consumption (VO2 max), a measure of cardiorespiratory fitness.Result: The mean VO2max value was 15.03 ± 2.63 ml/kg/minute in the hatha yoga group and 13.82 ± 2.05 ml/kg/minute in the senam lansia group with significant differences between groups. The increase in VO2 max values before and after the intervention was 1.83 ± 1.15 ml/kg/minute in the hatha yoga group and 1.35 ± 1.04 ml/kg/minute in the senam lansia group with no significant difference between the two groups.Conclusion: Hatha yoga exercises and senam lansia have the similar effect on increasing cardiorespiratory fitness as measured by the 6-minute walk test.

Title

Found 8 Documents
Search

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Title Search

Found 8 Documents Search

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Title

Found 8 Documents
Search