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All Journal Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Mutiara: Jurnal Penelitian dan Karya Ilmiah
Ferry Yohannes Wattimena
Universitas Negeri Jakarta
Religion Humanities Computer Science & IT Economics, Econometrics & Finance Education Electrical & Electronics Engineering Energy Environmental Science Languange, Linguistic, Communication & Media Public Health Other

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WORKSHOP GIZI SEIMBANG PADA MASYARAKAT GEMAR BEROLAHRAGA TINJU DI WILAYAH CISEENG KABUPATEN BOGOR JAWA BARAT Ferry Yohannes Wattimena; Hidayat Humaid; Khaeroni
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol 1 (2020): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2020
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (190.348 KB)

Abstract

Abstract This activities aims to provide additional knowledge about balanced nutrition for people who do boxing exercise in Ciseeng area Bogor district, West Java. The activities was conducted at HS Boxing Camp Ciseeng, Bogor, West Java Province through workshop on October 28, 2020. The methods for this activities are information discussion, demonstrations, and mentoring. The workshop provides knowledge about balanced nutrition for people who do boxing exercise, we prepare expert resource persons as speakers in this activity. Community participation and support is quite high, they actively involved in implementing the program. Abstrak Pengabdian Kepada masyarakat ini bertujuan untuk memberikan pengetahuan tambahan mengenai gizi seimbang pada masyarakat gemar berolahraga tinju di wilayah Ciseeng Kabupaten Bogor Jawa Barat. Tempat pengabdian masyarakat ini dilaksanakan di HS Boxing Camp Ciseeng Kabupaten Bogor Provinsi Jawa Barat. Waktu pelaksanan kegiatan dilaksanakan tanggal 28 Oktober tahun 2020. Metode yang digunakan dalam menjalankan program pengabdian masyarakat ini adalah diskusi informasi, demonstrasi, dan pembimbingan. Hasil Pengabdian masyarakat berjalan dengan baik dan lancar. Program yang telah dilaksanakan memberikan pelatihan kepada masyarakat yang gemar berolahraga tinju tentang pentingya pengetahuan akan gizi, selain itu disiapkan nara sumber ahli sebagai pembicara dalam kegiatan ini. Partisipasi dan dukungan masyarakat cukup tinggi, dimana masyarakat turut aktif dalam pelaksanaan program sehingga masyarakat dapat mengambil manfaatnya dengan lebih maksimal.
Perbandingan Latihan Two Kick One Pull dengan Controlled Breaststroke terhadap Stroke Rate Gaya Dada Azzah Shabira Putri; Heru Miftakhudin; Ferry Yohannes Wattimena
Mutiara : Jurnal Penelitian dan Karya Ilmiah Vol. 2 No. 5 (2024): Oktober : Mutiara : Jurnal Penelitian dan Karya Ilmiah
Publisher : STAI YPIQ BAUBAU, SULAWESI TENGGARA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59059/mutiara.v2i5.1618

Abstract

This study aims to find out, 1) The effect of exercise using two kick one pull on the stroke rate of breaststroke, 2) The effect of exercise using controlled breaststroke on the stroke rate of breaststroke, 3) The difference in stroke rate of breaststroke through the method of two kick one pull exercise with controlled breaststroke. This research method uses an experimental method with research using two groups "pre- test and post-test design. The subject of this study was 16 Ekoatics Swimming Club swimmers taken with purposive sampling techniques. Data collection was carried out by conducting a 50-meter breaststroke test by taking the number of stroke rates using a special stroke rate stopwatch. Data analysis was carried out using a dependent and independent "t-test" with a significant level of 0.5. The results of the study: 1) training using Two Kick One Pull, obtained t count 3.44 greater than t table 2.365, then it means that H0 was rejected and H1 was accepted, meaning there was a significant increase, 2) exercise using Controlled Breaststroke, t count 2.75 was obtained greater than t table 2.365, then H0 was rejected and H1 was accepted, meaning there was a significant increase, 3) comparing the final test results of the two exercise methods, the results were obtained, t count 1.74 was smaller than t table 2.144, meaning that there was no difference between the Two Kick One Pull exercise and the Controlled Braststroke exercise. However, based on the average final test results of Two Kick One Pull 35.5 and Controlled Breaststroke with 40.12, there is a difference that the average number of Controlled Breaststroke is larger.
Co-Authors Azzah Shabira Putri Heru Miftakhudin Hidayat Humaid Khaeroni