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All Journal Medikora: Jurnal Ilmiah Kesehatan Olahraga Jurnal Keolahragaan Edumaspul: Jurnal Pendidikan JRTI (Jurnal Riset Tindakan Indonesia)
Sabda Hussain As Shafi
Ilmu Keolahragaan, Fakultas Ilmu Keolahragaan Dan Kesehatan, Universitas Negeri Yogyakarta
Religion Humanities Education Health Professions Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Public Health Social Sciences Other

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The effectiveness of massage therapy combined with stretching toward blood pressure of elderly people with hypertension Enggista Hendriko Delano; Wara Kushartanti; Abiyyu Amajida; Muhammad Fatih Humam; Sabda Hussain As Shafi
Jurnal Keolahragaan Vol 10, No 2: September 2022
Publisher : Program Studi Ilmu Keolahragaan Program Pascasarjana Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jk.v10i2.47877

Abstract

The high case of hypertension in the elderly requires curative action. One of the efforts to prevent and treat hypertension is by nonpharmacological methods with massage therapy combined with stretching. This research aimed to discover the effectiveness of massage therapy followed by stretching toward the blood pressure of older people with hypertension. Employing a Quasi Experiment design with one group pretest-posttest, the study involved 25 people who had hypertension With 14 of which were selected using specific criteria. The research used Digital Sphygmomanometer to measure blood pressure. The treatment given to the samples was massage therapy for hypertension with the Ali Satia Graha method for about 20 minutes followed by stretching for about 20 minutes. The data analysis technique of this research was the paired t-test, which aimed to find the significant gap. The research findings showed that the systole value before getting the treatment was 158.36 mmHg, and after getting the treatment, it decreased to 137.93 mmHg (12,90%) with a significance value of 0.000 0.05. Diastolic blood pressure before getting the treatment was at 98.07 mmHg, and after getting the treatment, it dropped to 86.79 (11,50) mmHg with a significance value of 0.000 0.05. Hence, it could be concluded that Ali Satia Graha massage method with stretching effectively decreased the blood pressure of older people with hypertension
Manfaat terapi pijat pada keluhan gerakan sendi di antara karyawan front-screen selama pandemi covid-19 Ali Satia Graha; Farid Imam Nurhadi; Zanzabil Adwa Fitrian; Sabda Hussain As shafi
MEDIKORA Vol 22, No 1 (2023): April
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v22i1.60437

Abstract

Penggunaan smartphone, laptop, dan PC dalam posisi ergonomis yang tidak tepat selama wabah Covid-19 di Indonesia meningkatkan risiko gejala muskuloskeletal. Penelitian ini bertujuan untuk mengetahui pengaruh terapi pijat dengan teknik manipulasi, kombinasi effleurage dan friction ditambah traksi serta reposisi sendi terhadap keluhan gerak sendi pekerja di depan layar selama pandemi Covid-19. Penelitian ini menggunakan desain quasi eksperimental dengan kelompok kontrol. Penelitian ini dilakukan di pusat layanan terapi pijat di Plaza UNY. Subjek penelitian ditentukan menggunakan teknik purposive sampling (kriteria), dan diperoleh 200 orang (n=200) sebagai sampel. Jumlah populasi diperoleh menggunakan rumus Lemeshow. Instrumen yang digunakan dalam penelitian ini adalah mengukur ROM (Range of Motion) menggunakan goniometer. Analisis data dalam penelitian ini dilakukan dengan menggunakan bantuan SPSS versi 26, meliputi deskripsi data, uji normalitas menggunakan uji Kolmogorov-Smirnov kemudian dilanjutkan dengan melakukan uji homogenitas menggunakan uji Leene, dan pengujian hipotesis berupa uji Mann-Whitney. Hasil penelitian menunjukkan bahwa nilai rata-rata variabel eksperimen dengan perlakuan lebih signifikan daripada variabel kontrol dan menunjukkan nilai sig 0,05, hal tersebut menunjukkan bahwa terdapat perbedaan antara kedua kelompok eksperimen dan kelompok kontrol. Disimpulkan bahwa terapi pijat mempengaruhi pemulihan pekerja layar dari gangguan sendi.The benefits of massage therapy on joint movement complaints among front-screen employees during the covid-19 pandemicAbstractUtilizing smartphones, laptops, and PCs in an inappropriate ergonomic position during the Covid-19 outbreak in Indonesia increases the risk of musculoskeletal symptoms. This study aims to determine the effect of massage therapy with manipulation techniques, a combination of effleurage and friction plus traction and repositioning of joints on complaints of joint motion of front screen workers during the Covid-19 pandemic. This study used a quasi-experimental design with a control group. This research was conducted at the massage therapy service center at Plaza UNY. The subject was determined using a purposive sampling technique (criteria), and 200 (n=200) were obtained as samples. The selection is obtained from a population using the Lemeshow formula. The instrument used in this study was to measure ROM (Range of Motion) using a goniometer. Data analysis in this study was carried out using SPSS version 26, including data description, normality test using the Kolmogorov-Smirnov test then proceed with homogeneity test using the Leene test, and hypothesis testing in the form of the Mann-Whitney test. The results showed that the average value of the experimental variable with treatment was more significant than the control variable and showed a sig value 0.05, it shows that there was a difference between the two experimental groups and the control group. It was concluded that massage therapy affects screen workers' recovery from joint disorders.
Lifelong Sports through the Lens of Physical Literacy: Understanding Definitions, Benefits, and Challenges Wisnu Mahardika; Pinton Setya Mustafa; Luthfie Lufthansa; Tama Anugrah; Sabda Hussain As Shafi
Edumaspul: Jurnal Pendidikan Vol 8 No 1 (2024): Edumaspul: Jurnal Pendidikan
Publisher : Universitas Muhammadiyah Enrekang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33487/edumaspul.v8i1.7630

Abstract

The participation in lifelong sports often encounters obstacles such as lack of individual motivation, inadequate knowledge and skills, as well as unsupportive environment. This article aims to address these issues by discussing the concept of physical literacy as a tool to promote participation in lifelong sports. library research method was used to understand the definition and importance of physical literacy, motor skills development, and the influence of self-confidence, motivation, and competence on participation in physical activities. The results of the library research show that physical literacy is an essential element that encourages individuals to participate in lifelong sports. This includes the knowledge, skills, and attitudes needed to lead an active lifestyle. Understanding the long-term health benefits of physical activity can also be a strong driver for individuals to lead an active lifestyle. The conclusion is that effective educational strategies or interventions need to be developed and implemented to promote physical literacy and lifelong sports participation. Collaboration with the government and other health organizations is crucial to create an environment that supports everyone to participate in physical activities.
Association between physical activity behavior and quality of life among older adults Rifky Riyandi Prastyawan; Atikah Rahayu; Sabda Hussain As Shafi; Raditya Akbar Adikara; Adji Pangestu Suhana
JRTI (Jurnal Riset Tindakan Indonesia) Vol. 11 No. 1 (2026): JRTI (Jurnal Riset Tindakan Indonesia)
Publisher : IICET (Indonesian Institute for Counseling, Education and Therapy)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29210/30036905000

Abstract

The aim of this study was to determine whether physical activity and health-related quality of life (HRQL) are associated in apparently healthy older adults. The study design was a cross-sectional study. Measurements were obtained from 164 community-dwelling older adults (52 men and 112 women; 70±8 years, mean±SD), selected using a convenience sampling technique from a community health center in Yogyakarta, Indonesia. Data were collected using a medical history questionnaire, HRQL from the Medical Outcomes Survey short form-36 questionnaire, and physical activity level from the Johnson Space Center physical activity scale. Subjects were separated into low (n=70) and high (n=94) physical activity groups according to the physical activity scale. The higher physical activity group had significantly higher HRQL scores across all eight domains (p<0.05). Compared with the less active group, the more active group had a lower prevalence of hypertension (52% vs. 71%, p=0.030), fewer women (49% vs. 63%, p=0.036), physical function (81±21 vs. 69±20, p=0.031), role physical (82±33 vs. 62±35, p=0.022), vitality (73±16 vs. 60±15, p=0.001), social function (91±19 vs. 84±20, p=0.044), and bodily pain (83±24 vs. 67±22, p=0.001). The two groups did not differ (p>0.05) in terms of mental health, role emotional, or general health. HRQL scores in both physical and mental domains were higher in healthy older adults who consistently engaged in moderate-intensity physical exercise for more than 1 hour per week compared to those who were less physically active. Because this study used a cross-sectional design, these associations should not be interpreted as causal; nevertheless, older adults who are less active or only moderately active may benefit from increasing their physical activity levels to improve their HRQL
Co-Authors Abiyyu Amajida Adji Pangestu Suhana Ali Satia Graha Atikah Rahayu Bernadeta M Wara Kushartanti Enggista Hendriko Delano Farid Imam Nurhadi Luthfie Lufthansa Muhammad Fatih Humam Pinton Setya Mustafa Raditya Akbar Adikara Rifky Riyandi Prastyawan Tama Anugrah WISNU MAHARDIKA Zanzabil Adwa Fitrian