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Personal Hygiene pada saat Menstruasi Nanda Wahyudi; Listautin; Dewi Riastawaty
Cenderabakti: Jurnal Pengabdian Kepada Masyarakat Vol 2 No 1 (2023): Periode April
Publisher : Jurusan Manajemen dan Bisnis Fakultas Ekonomi dan Bisnis Universitas Cenderawasih

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55264/cdb.v2i1.17

Abstract

Personal hygiene during menstruation needs to be done properly to prevent the risk of infection in the reproductive organs, especially for teenage girls. From the results of the study, 69.6% of women had positive behavior in caring for genitalia and 31.01% had negative behavior. From this percentage, women who did not practice good menstrual personal hygiene tended to get infections. This community service activity aims to increase the knowledge of young female students at the Ma'Had Al-Mubarak Al-Islami Litahfizil Qur'an Al-Karim Islamic Boarding School regarding personal hygiene during menstruation. The methods used are lectures, demonstrations, pretest-posttest as well as discussions and questions and answers using educational videos with laptops, leaflets and LCD media. This community service activity received a positive response from the students, as evidenced by the enthusiasm of the students in asking questions. Based on the evaluation process, it was found that there was an increase in students' knowledge about personal hygiene during menstruation, this was proven by the post-counseling evaluation where 90% of participants were able to answer each post-test question given correctly. It is hoped that with this activity the students can be prepared to face the sexual, physical and psychological changes that occur to them and to maintain the health of their reproductive organs properly, one of which is by carrying out personal hygiene during menstruation.
AKSI BERGIZI REMAJA DI ERA TRANSFORMASI KESEHATAN Nanda Wahyudi; Yusni Podungge; Sri Nurlaily Z.
JMM (Jurnal Masyarakat Mandiri) Vol 7, No 5 (2023): Oktober
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jmm.v7i5.16632

Abstract

Abstrak : Usia remaja merupakan kelompok dengan pertumbuhan dan perkembangan tubuh yang pesat karena dalam masa pubertas. Membekali remaja dengan pengetahuan yang baik tentang gizi dan kesehatan menjadi sangat penting agar remaja memiliki perilaku gizi dan kesehatan yang baik demi terwujudnya manusia yang berkualitas. Tujuan dari pengabdian masyarakat ini adalah untuk menambah pengetahuan remaja dalam meningkatkan kemandirian mengatur kecukupan gizinya di era transformasi kesehatan. Untuk mencapai tujuan tersebut maka pengabdian masyarakat ini dilakukan dengan metode kegiatan penyuluhan dan pemeriksaan kesehatan berupa pengukuran tinggi badan, pengukuran berat badan, pemeriksaan kadar HB, pemeriksaan tekanan darah, edukasi dan pemeriksaan SADARI. Sebelum penyuluhan gizi, dilakukan pre-test terkait pemahaman remaja tentang gizi seimbang. Setelah kegiatan penyuluhan, dilakukan post-test untuk menilai peningkatan pengetahuan remaja dan didapatkan terjadi peningkatan pengetahuan 36,35%. Sasaran kegiatan pengabdian kepada asyarakat ini adalah remaja yang berdomisili di Kota Gorontalo berjumlah 115 orang.Abstract: Adolescence is a group with rapid body growth and development due to puberty. Equipping adolescents with good knowledge about nutrition and health is very important so that adolescents have good nutritional and health behaviors for the realization of quality human beings. The purpose of this community service is to increase the knowledge of adolescents in increasing independence in managing their nutritional adequacy in the era of health transformation. To achieve this goal, this community service is carried out using the method of counseling activities and health checks in the form of measuring height, measuring weight, checking HB levels, checking blood pressure, education and BSE examination. Prior to nutrition counseling, a pre-test was conducted related to adolescents' understanding of balanced nutrition. After the counseling activities, a post-test was carried out to assess the increase in adolescent knowledge and it was found that there was an increase in knowledge of 36.35%. The target of this community service activity is teenagers who live in Gorontalo City, totaling 115 people.
PELATIHAN KADER, IBU PKK, DAN PERANGKAT KELURAHAN TENTANG PEMBUATAN STIK KULIT SINGKONG SEBAGAI INOVASI PENCEGAHAN STUNTING DI KELURAHAN DEMBE I DAN LEKOBALO KECAMATAN KOTA BARAT KOTA GORONTALO Magdalena M. Tompunuh; Nanda Wahyudi; Eka Rati Astuti; Liean Ntau
JMM (Jurnal Masyarakat Mandiri) Vol 8, No 1 (2024): Februari
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jmm.v8i1.20128

Abstract

Abstrak: Angka stunting di Puskesmas Pilolodaa sebanyak 64 kasus pada tahun 2021. Penyebab utama dari stunting karena kurangnya asupan gizi pada ibu hamil. Karena semakin bertambahnya usia kehamilan semakin tinggi kebutuhan asupan gizi yang dibutuhkan ibu hamil. Salah satu makanan yang memiliki nilai gizi yang tinggi adalah singkong. Singkong (Manihot esculenta Crantz) merupakan tanaman yang tumbuh di daerah tropis seperti di Provinsi Gorontalo dan mudah didapatkan. Tujuan pengabdian masyarakat ini yaitu meningkatkan pengetahuan mengenai pertumbuhan dan perkembangan balita serta cara pembuatan stik kulit singkong. Metode: berupa penyuluhan dan demonstrasi serta pendampingan tentang pembuatan stik kulit singkong untuk mencegah balita stunting kepada 20 sasaran mitra (kader kesehatan, ibu PKK dan perangkat kelurahan Dembe I dan Lekobalo), serta akan dilakukan pretest dan post test untuk menilai pengetahuan sasaran mitra mengenai pertumbuhan dan perkembangan balita serta cara pembuatan stik kulit singkong. Pengabdian masyarakat dikatakan berhasil jika terjadi peningkatan pengetahuan ≥40%. Hasil: terjadi peningkatan 55% pengetahun Kader, Ibu PKK dan Perangkat Kelurahan Dember I dan Lekobalo setelah diberikan penyuluhan mengenai pertumbuhan dan perkembangan balita serta cara pembuatan stik kulit singkong.Abstract: The stunting rate at the Pilolodaa Community Health Center is 64 cases in 2021. The main cause of stunting is lack of nutritional intake in pregnant women. Because the increasing gestational age, the higher the nutritional intake required by pregnant women. One food that has high nutritional value is cassava. Cassava (Manihot esculenta Crantz) is a plant that grows in tropical areas such as Gorontalo Province and is easy to obtain. Until now, people have not been able to utilize cassava optimally, even though in reality there are many parts of cassava that can be processed into snacks, such as: cassava meat, leaves, and the most rarely processed is the skin because it is considered waste from the cassava plant. The aim of this community service is a form of higher education tridharma in the form of training cadres, PKK mothers and village officials on making cassava skin sticks to prevent stunting in toddlers. Training methods in the form of counseling and demonstrations as well as mentoring target partners. The results showed an increase in the knowledge of PKK cadres, women and village officials after being given counseling regarding the growth and development of toddlers and how to make cassava skin sticks.
SKRINNING DIABETES MELITUS DAN PEMBERIAN JUS ALPUKAT PADA IBU HAMIL UNTUK MENCEGAH DIABETES MELITUS GESTASIONAL Nancy Olii; Nanda Wahyudi; Endah Yulianingsih; Nurfaizah Alza; Nurhidayah Nurhidayah; Nurnaningsih Ali Abdul; Yollanda Dwi Santi Violentina
JMM (Jurnal Masyarakat Mandiri) Vol 8, No 2 (2024): April
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jmm.v8i2.22091

Abstract

Abstrak: Angka kejadian Diabetes Mellitus (DM) di Puskesmas Kota Selatan tahun 2022 sebanyak 226 kasus. DM adalah suatu penyakit metabolik yang ditandai dengan adanya hiperglikemia yang terjadi karena pankreas tidak mampu mensekresi insulin, gangguan kerja insulin, ataupun keduanya. Ibu hamil yang menderita DM akan mengakibatkan gangguan kesehatan pada ibu dan janin. Alpukat merupakan tanaman yang tumbuh di daerah tropis dan mudah di dapat seperti di Provinsi Gorontalo. Kandungan senyawa didalam alpukat dapat mencegah penyakit DM pada ibu hamil sehingga dapat meningkatkan kesehatan ibu dan janin. Tujuan pengabdian masyarakat ini yaitu skrinning DM pada Ibu hamil dan meningkatkan pengetahuan ibu hamil mengenai DM pada Ibu hamil serta manfaat konsumsi jus alpukat untuk mencegah DM pada ibu hamil. Metode: berupa skrinning dan penyuluhan kepada ibu hamil di wilayah kerja puskesmas Kota Selatan yang berjumlah 13 orang, serta akan dilakukan pretest dan post test untuk menilai pengetahuan ibu hamil mengenai DM pada Ibu hamil serta manfaat konsumsi jus alpukat untuk mencegah DM pada ibu hamil. Pengabdian masyarakat dikatakan berhasil jika terjadi peningkatan pengetahuan ≥40%. Hasil: terjadi peningkatan 69,2% pengetahun ibu hamil setelah diberikan penyuluhan mengenai DM pada ibu hamil serta manfaat konsumsi jus alpukat untuk mencegah DM pada ibu hamil.Abstract: The incidence of Diabetes Mellitus (DM) in the South City Health Center in 2022 is 226 cases. DM is a metabolic disease characterized by hyperglycemia which occurs because the pancreas is unable to secrete insulin, insulin work is impaired, or both. Pregnant women who suffer from DM will cause health problems for the mother and fetus. Avocados are plants that grow in tropical areas and are easy to obtain, such as in Gorontalo Province. The compound content in avocados can prevent DM in pregnant women so that it can improve the health of the mother and fetus. The aim of this community service is screening for DM in pregnant women and increasing pregnant women's knowledge about DM in pregnant women as well as the benefits of consuming avocado juice to prevent DM in pregnant women. Method: in the form of screening and counseling, and a pretest and posttest will be carried out to assess pregnant women's knowledge regarding DM in pregnant women and the benefits of consuming avocado juice to prevent DM in pregnant women. Community service is said to be successful if there is an increase in knowledge of ≥40%. Results: there was an increase of 69.2% in pregnant women's knowledge after being given education about DM in pregnant women and the benefits of consuming avocado juice to prevent DM in pregnant women.
PEMBERDAYAAN KADER DAN IBU HAMIL TRIMESTER III DALAM PRENATAL GENTLE YOGA UNTUK MENCEGAH BABY BLUES SYNDROME DAN DEPRESI POST PARTUM Nancy Olii; Nanda Wahyudi; Ni Made Dewi Anggraeni
JMM (Jurnal Masyarakat Mandiri) Vol 9, No 1 (2025): Februari
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jmm.v9i1.28566

Abstract

Abstrak: Depresi Postpartum merupakan gangguan mental ditandai dengan kesedihan yang luar biasa, perasaan putus asa, kesuraman, kecemasan yang parah, kehilangan nafsu makan, konsentrasi dan memori yang terus memburuk, gangguan tidur, kelelahan berkepanjangan, isolasi terhadap lingkungan sosial, dan pikiran untuk menyakiti bayinya. Di Kelurahan Pauwo Kecamatan Kabila di Kabupaten Bone Bolango Gorontalo tercatat kasus depresi postpartum pada Tahun 2022 berjumlah 17 serta pada bulan Januari-Mei 2023 berjumlah 5 ibu dari 24 ibu post partum (20,8%). Tujuan dari kegiatan pengabdian masyarakat adalah meningkatkan pengetahuan dan keterampilan kader kesehatan dan ibu hamil trimester III mengenai pencegahan Baby Blues Syndrome dan depresi post partum melalui Prenatal Gentle Yoga pada ibu hamil trimester III. Metode penyuluhan dan pelatihan kepada kader kesehatan dan ibu hamil trimester III. Kader kesehatan dan ibu hamil trimester III sebanyak 12 orang. Evaluasi melalui pretest dan posttest sebanyak 20 soal. Hasil yang telah dicapai terjadi peningkatan nilai rata-rata pengetahuan sebanyak 26,67 sebelum dan sesudah penyuluhan.Abstract: Postpartum Depression is a mental disorder characterized by extreme sadness, feelings of hopelessness, gloom, severe anxiety, loss of appetite, worsening concentration and memory, sleep disturbances, prolonged fatigue, isolation from the social environment, and thoughts of harming the baby. In Pauwo Village, Kabila District in Bone Bolango Regency, Gorontalo, there were 17 cases of postpartum depression in 2022 and in January-May 2023 there were 5 mothers out of 24 postpartum mothers (20.8%). The purpose of community service activities is to increase the knowledge and skills of health cadres and pregnant women in the third trimester regarding the prevention of Baby Blues Syndrome and postpartum depression through Prenatal Gentle Yoga for pregnant women in the third trimester. Counseling and training methods for health cadres and pregnant women in the third trimester. There are 12 health cadres and pregnant women in the third trimester. Evaluation through pretest and posttest in 20 question. The results that have been achieved are an increase in the average knowledge score of 26.67 before and after counseling.