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All Journal Gladi : Jurnal Ilmu Keolahragaan
Achmad Sofyan Hanif
Pendidikan Jasmani, Universitas Negeri Jakarta
Education

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Effectiveness of exercise program on abdominal muscular endurance and 20 meters running speed during covid-19 pandemic Syeni Ratna Amelia; Achmad Sofyan Hanif; Fatah Nurdin; Hernawan Hermawan; Firdaus Hendry Prabowo Yudho
Gladi : Jurnal Ilmu Keolahragaan Vol 13 No 04 (2022): GLADI : JURNAL ILMU KEOLAHRAGAAN
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.134.08

Abstract

This study aims to reveal the significance of changes in the abilities of athletic athletes at the Student Sports Training Center in the Special Capital Region of Jakarta. The study was carried out during the pandemic for 5 months with a quantitative approach, descriptive and inferential analysis was carried out using the normality test method and the paired sample T-Test significance test. The results showed normal research data with no significant relationship between abdominal muscular endurance variables and 20m running speed physical test results after and before the treatment was carried out. The results of the paired sample T-test showed no significant correlation between the variables studied, with the results of the calculation of paired sample correlations p=0.194 on sit-ups 1 and 2 data, and p=0.083 for 20m running speed data at a significance level of =0.05. The results of the paired sample test showed that there was no significant difference between the abdominal strength variables and the 20m running speed, with the data showing p= 0.28 for the sit-ups T-test results and p=0501 for the paired 20m running speed T-test results at =0.05.
Training model of indoor hockey passing techniques For beginners Firman Rifki; Achmad Sofyan Hanif; Fahmy Fachrezzy
Gladi : Jurnal Ilmu Keolahragaan Vol 13 No 04 (2022): GLADI : JURNAL ILMU KEOLAHRAGAAN
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.134.06

Abstract

This study aims to create and implement a indoor hockey passing exercise model for beginners and to measure the effectiveness of the model made. The research will be applied to research subjects as many as 60 students who have the characteristics of novice players, male high school students, aged between 15-17 years who have never participated in indoor hockey training. This study uses a research and development model from Robert Maribe Branch, namely the ADDIE model (Analysis, design, development, implementation, and evaluation). The instrument used is a indoor hockey passing instrument created and developed by researchers. Based on the results of the study, the results of the pre-test were 21.12 and the post-test was 38.7.Significant difference test with SPSS obtained t-count = 71.418 df = 59 and p-value = -0.00 > 0.05 which means there is a significant difference to the results of indoor hockey passing exercises for beginners. Based on the results of statistical testing, it can be concluded that the model of indoor hockey passing technique training for novice players that was developed can effectively improve the indoor hockey passing technique for novice players.
Co-Authors Fahmy Fachrezzy FATAH NURDIN Firman Rifki Hernawan Syeni Ratna Amelia Yudho, Firdaus Hendry Prabowo