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All Journal SELAPARANG: Jurnal Pengabdian Masyarakat Berkemajuan Jurnal Perawat Indonesia Jurnal Studi Keperawatan
Tavip Indrayana, Tavip
Nursing Department, Polytechnic Health Ministry of Semarang
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PENGARUH RANGE OF MOTION ROM ) AKTIF TERHADAP FLEKSIBILITAS SENDI LUTUT PADA LANJUT USIA Indrayana, Tavip; Wahyudi, Teguh
Jurnal Perawat Indonesia Vol. 4 No. 2 (2020): August 2020
Publisher : Persatuan Perawat Nasional Indonesia (PPNI) Jawa Tengah.

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (108.402 KB) | DOI: 10.32584/jpi.v4i2.224

Abstract

Perubahan fleksibilitas sendi pada lanjut usia dapat ditangani dengan menggunakan latihan Range of Motion (ROM) aktif. Beberapa penelitian menunjukkan bahwa latihan ROM aktif secara signifikan meningkatkan fleksibilitas sendi lutut sebesar 35° pada 43,75% responden dari total sampel. Penelitiam ini bertujuan untuk menganalisa pengaruh latihan ROM aktif pada ekstremitas bawah terhadap peningkatan fleksibilitas sendi lutut pada lansia. Metode penelitian ini menggunakan pendekatan quasy-eksperiment dengan pendekatan one group pre-test and post-test design.Teknik sampling menggunakan total sampling yaitu sebanyak 25 lansia. Pengkuran dilakukan pada saat hari ke-1, hari ke-4 dan hari ke-8 penelitian dengan menggunakan alat ukur goniometer. Hasil analisa data pada hari ke-1 menunjukkan bahwa rata-rata fleksibilitas sendi lutut pada responden adalah sebesar 117,52o. Selanjutnya analisa pada hari ke-4 menunjukkan adanya peningkatan rata rata fleksibilitas sendi lutut yaitu menjadi 122,24o (meningkat menjadi 4,72o). Pengukuran terakhir juga meperlihatkan adanya peningkatan rata rata fleksibilitas sendi lutut yaitu menjadi 125,88 o (meningkat sebesar 8,36o apabila dibandingkan dengan fleksibilitas sendi lutut hari ke-1yang meningkat sebesar 3,64 o apabila dibandingkan dengan hari ke-2) sehingga dapat disimpulkan bahwa latihan ROM aktif dapat meningkatkan fleksibilitas sendi lutut pada lansia. AbstractChanges of joint flexibility in the elderly can be treated by using active ROM (Range of Motion) exercises. Several studies have shown that active ROM exercises significantly increase the flexibility of the knee joint by 35° among 43.75% of the total sample. The aim of this study was to analyze the effect of active ROM exercises on the lower extremities on increasing the flexibility of the knee joint in the elderly. The Study employed a quasi-experimental approach with One group pre-test and post-test design and ulitilized total sampling method. The Measurrement is carried out on the 1st day, 4th day and 8th day of the study using a goniometer instrument. Data analysis on the 1st day showed that the average ROM among respondents was 117.52o. Furthermore, the analysis on the 4th day showed an increase in the average knee joint ROM, which was 122.24o (increased to 4.72o). The last measurement also showed an increase in the mean angle of the knee joint ROM which was 125.88o (increased by 8.36o when compared to the 1st day ROM and increased by 3.64o when compared to the 2nd day). It can be concluded that active ROM exercise can increase the range of joint motion in the elderly.
Pengaruh Range of Motion (ROM) Aktif Terhadap Fleksibilitas Sendi Lutut Pada Lanjut Usia Indrayana, Tavip; Warijan, Warijan; Siswanto, Joni
Jurnal Studi Keperawatan Vol 1, No 1 (2020): March 2020
Publisher : Program Studi Keperawatan Blora, Politeknik Kesehatan Kementerian Kesehatan Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (896.06 KB) | DOI: 10.31983/j-sikep.v1i1.5646

Abstract

ABSTRACTBackground : Joint flexibility decreases in old age due to a degenerative process resulting in changes in joints, connective tissue and cartilage in the elderly. Decreasing flexibility is also due to reduced elasticity of muscle fibers, where connective tissue in muscle fibers increases (Mariyam, 2008).Objective : The aim of this study was to analyze the effect of active exercise (ROM) on the lower extremities on increasing the flexibility of the knee joint in the elderlyMethods : This study using a quasi-experimental approach with One group pre-test and post-test design. The sampling technique uses the Slovin method of 42 people, obtained a sample of 25 elderly. Exercise is done twice a day for 8 days. Measurements were made on day 1, day 4 and day 8 of the study using a Goniometer measuring instrument..Result : The results of measurement I average of the right knee joint 117.52o, measurement II = 122.24, measurement III = 126, 36o. From the analysis with Paired simple t-Test between the measurements I and II, it was found that the different test measurements I and II t count value was equal to -1.908 with 0.068. Because sig 0.05, it can be concluded that Ho is accepted, meaning that the average angle of ROM before and after training is the same (not different). In the different test measurements II and III the value of t count is equal to -2.152 with sig 0.042.Conclusion : Because sig 0.05, it can be concluded that Ho is rejected, meaning that there is a difference in ROM angle after training between days 4 to 8 with the first day to day 4. Thus it can be stated that active ROM exercises affect the angle of ROM of the knee joint elderly after exercise ROM between day 4 to day 8. Keywords: active ROM exercise, flexibility of knee joint, elderly.
Pengaruh Range of Motion (ROM) Aktif Terhadap Fleksibilitas Sendi Lutut Pada Lanjut Usia Indrayana, Tavip; Warijan, Warijan; Siswanto, Joni
Jurnal Studi Keperawatan Vol. 1 No. 1 (2020): March 2020
Publisher : Program Studi Keperawatan Blora, Politeknik Kesehatan Kementerian Kesehatan Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/j-sikep.v1i1.5646

Abstract

ABSTRACTBackground : Joint flexibility decreases in old age due to a degenerative process resulting in changes in joints, connective tissue and cartilage in the elderly. Decreasing flexibility is also due to reduced elasticity of muscle fibers, where connective tissue in muscle fibers increases (Mariyam, 2008).Objective : The aim of this study was to analyze the effect of active exercise (ROM) on the lower extremities on increasing the flexibility of the knee joint in the elderlyMethods : This study using a quasi-experimental approach with One group pre-test and post-test design. The sampling technique uses the Slovin method of 42 people, obtained a sample of 25 elderly. Exercise is done twice a day for 8 days. Measurements were made on day 1, day 4 and day 8 of the study using a Goniometer measuring instrument..Result : The results of measurement I average of the right knee joint 117.52o, measurement II = 122.24, measurement III = 126, 36o. From the analysis with Paired simple t-Test between the measurements I and II, it was found that the different test measurements I and II t count value was equal to -1.908 with 0.068. Because sig> 0.05, it can be concluded that Ho is accepted, meaning that the average angle of ROM before and after training is the same (not different). In the different test measurements II and III the value of t count is equal to -2.152 with sig 0.042.Conclusion : Because sig <0.05, it can be concluded that Ho is rejected, meaning that there is a difference in ROM angle after training between days 4 to 8 with the first day to day 4. Thus it can be stated that active ROM exercises affect the angle of ROM of the knee joint elderly after exercise ROM between day 4 to day 8. Keywords: active ROM exercise, flexibility of knee joint, elderly.
Senam prolanis dan deteksi dini faktor risiko diabetes mellitus dan hipertensi di desa Kebundowo Banyubiru kabupaten Semarang Putri, Adita Puspitasari Swastya; Setyaji, Yoki; Indrayana, Tavip
SELAPARANG: Jurnal Pengabdian Masyarakat Berkemajuan Vol 8, No 2 (2024): June
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jpmb.v8i2.23471

Abstract

AbstrakDiabetes Mellitus (DM) merupakan salah satu penyakit tidak menular yang masih menjadi masalah kesehatan dunia dengan prevalensi 9,3% dari total penduduk pada usia 20-79 tahun di dunia. Prevalensi ini akan terus meningkat seiring penambahan umur penduduk. Prevalensi DM di Indonesia berdasarkan diagnosis dokter pada umur ≥15 tahun menunjukkan adanya peningkatan sebesar 1,5%. Provinsi Jawa Tengah menempati urutan ke-11 dengan prevalensi yang cukup tinggi. Terdapat 32.081 kasus DM di Kota Semarang. Hal ini membuktikan bahwa angka kejadian yang dimiliki penyakit diabetes melitus cukup tinggi. Lebih dari 90% kasus adalah diabetes melitus tipe 2. Program Pengelolaan Penyakit Kronis (PROLANIS) diperlukan bagi seluruh masyarakat yang menderita penyakit kronis, khususnya diabetes melitus tipe 2 dan hipertensi sebagai salah satu faktor risikonya. Sebagai wujud kontribusi pemberdayaan masyarakat, maka diperlukan adanya partisipasi masyarakat tentang deteksi dini faktor risiko DM hipertensi pada masyarakat Desa Binaan di Desa Kebundowo Banyubiru Kabupaten Semarang. Tujuannya adalah melakukan pengajaran dan pendampingan senam PROLANIS dan deteksi dini faktor risiko DM Hipertensi pada masyarakat Desa Binaan di Desa Kebundowo Banyubiru Kabupaten Semarang. Dari kegiatan tersebut kemudian dapat juga diberikan edukasi untuk pencagahan faktor risiko terhadap penyakit tidak menular, khususnya Diabetes Melittus dan hipertensi. Kata kunci: senam; deteksi dini; diabetes mellitus; hipertensi AbstractDiabetes Mellitus (DM) is a non-communicable disease that is still a world health problem with a prevalence of 9.3% of the total population aged 20-79 years in the world. This prevalence will continue to increase as the population ages. The prevalence of DM in Indonesia based on a doctors diagnosis at age ≥15 years shows an increase of 1.5%. Central Java Province ranks 11th with a fairly high prevalence. There are 32,081 cases of DM in Semarang City. This proves that the incidence of diabetes mellitus is quite high. More than 90% of cases are type 2 diabetes mellitus. The Chronic Disease Management Program (PROLANIS) is needed for all people who suffer from chronic diseases, especially type 2 diabetes mellitus and hypertension as one of the risk factors. As a form of contribution to community empowerment, there is a need for community participation regarding early detection of risk factors for DM hypertension in the Community of Assisted Villages in Kebundowo Banyubiru Village, Semarang Regency. The aim is to provide teaching and assistance to PROLANIS exercise and early detection of risk factors for DM and hypertension in the community of assisted villages in Kebundowo Banyubiru Village, Semarang Regency. Through these activities, education can also be provided to prevent risk factors for non-communicable diseases, especially diabetes mellitus and hypertension. Keywords: exercise; early detection; diabetes mellitus; hypertension
Co-Authors Putri, Adita Puspitasari Swastya Setyaji, Yoki Siswanto, Joni Teguh Wahyudi Warijan Warijan