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Yoga Wiyana
Universitas Hindu Negeri I Gusti Bagus Sugriwa Denpasar
Religion Humanities Health Professions

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Terapi Jalā Netī sebagai Upaya Pembersihan Saluran Pernapasan Hidung Yoga Wiyana; Made G. Juniartha
Jurnal Yoga dan Kesehatan Vol 4 No 2 (2021): Volume 4 No. 2 Tahun 2021
Publisher : UHN IGB Sugriwa Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (566.939 KB) | DOI: 10.25078/jyk.v4i2.283

Abstract

The nose is a vital respiratory organ that has a role as the first organ that protects the body in the respiratory tract against microorganisms and other harmful substances that are inhaled along with the entry of air. Therefore, nasal hygiene is something that needs to be considered, especially if there are disturbances. One way that can be done is by means of Jalā Netī therapy. Jalā Netī therapy or nasal cleansing is a simple technique that can be used to treat symptoms of problems or diseases that occur in the nasal cavity. Jalā Netī therapy or nasal cleansing has benefits if done properly. Jalā Netī is part of the six body cleansing techniques in Hatha Yoga called Shatkarmā. There are four main texts of Hatha Yoga that describe Jalā Netī including Hatha Yoga Pradipika, Gheranda Samhita, Shiva Samhita and Hatharatnavali. Jalā Netī is performed by flowing warm water mixed with a little salt (Lavan Jalā) from one nostril to the other using a specially designed pot or tool. Jalā Netī has a cleansing effect on the nasal cavity by removing the remaining dirt and microorganisms in the nasal cavity and providing healing therapy for disorders or diseases of the nasal respiratory tract.
Ajaran Yoga Dalam Teks Dharma Pātañjala dan Implementasinya di Perguruan Ananda Marga Yoga Denpasar Yoga Wiyana; I Ketut Donder; Hari Harsananda
Jurnal Yoga dan Kesehatan Vol 5 No 2 (2022): Volume 5 No. 2 Tahun 2022
Publisher : UHN IGB Sugriwa Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (962.353 KB) | DOI: 10.25078/jyk.v5i2.1900

Abstract

The Dharma Pātañjala text is a text that formulates Yoga teachings which are similar to the teachings of the Yoga Sutras of Patanjali. Ananda Marga Yoga as one of the Yoga schools in Bali which is still implementing Yoga teachings known as Rajadhiraja Yoga. The discussion in this study is the structure of Yoga teachings in the Dharma Pātañjala text, the implementation of Yoga teachings in the Dharma Pātañjala text at Ananda Marga Yoga colleges, and the implications of Yoga teachings in the Dharma Pātañjala text for the Ananda Marga Yoga school. This study uses the theory of structure, hermeneutics, symbolic interactionism, and the theory of reciprocity. The results of the study include the structure of the teachings of Yoga in the Dharma Pātañjala text explained about Samādhi, Yoga levels, Japa Pranava OṀ, obstacles that will be encountered by Yogis, Panca Kleśa, Prayogasandhi or Aṣṭāṅga Yoga consisting of Yama, Niyama, sana, Pratyāhāra, Prāṇāyāma, Dhāraṇā, Dhyāna, and Samādhi and Samyaṁa techniques. The implementation of the Yoga teachings contained in the Dharma Pātañjala text and carried out at the Ananda Marga Yoga school is a system of Yoga teachings known as Rajadhiraja Yoga. Rajadhiraja Yoga is an extension of the ancient Raja Yoga system or Aṣṭāṅga Yoga. As well as the implications of Yoga teachings that are useful for improving health, increasing spiritual awareness and intelligence, maintaining harmony in life, and self-control systems.
Co-Authors Hari Harsananda I Ketut Donder Made G. Juniartha