Yuni Fitriyah Ningsih
Universitas Negeri Surabaya

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Pelatihan Slow Stroke Back Massage (SSBM) sebagai Terapi Non Farmakologis untuk Meningkatkan Kualitas Tidur Lansia dengan Gangguan Tidur Yuni Fitriyah Ningsih; Joesoef Roepajadi; A Burhanuddin Kusuma Nugraha; Mochamad Azhar Ilmi; Indra Himawan; Elisa Dwi Ratna Sari; Moh. Zein Muttaqin
Laksana Olahraga Vol. 1 No. 1 (2026): Volume 01, Nomor 01, 2026
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/laksanaolahraga.v1i1.73351

Abstract

The number of elderly people increases every year, creating challenges in maintaining health and quality of life, particularly related to sleep disorders that are commonly experienced. This Community Service Program (CSP) was conducted at Sasana Healthy Kranji Community, Paciran District, Lamongan Regency, with the aim of improving the sleep quality of the elderly through Slow Stroke Back Massage (SSBM) training as a non-pharmacological therapy. The methods used included socialization, demonstration, and hands-on practice with the elderly and their caregivers. The evaluation results showed that the activity ran well and received positive responses, with an average participant satisfaction score of 4.3 out of 5. Participants reported that SSBM provided relaxation effects, reduced muscle tension, and helped them sleep more soundly. This activity proves that SSBM training is effective, easy to implement, and beneficial for improving the well-being of the elderly through a community-based non-pharmacological approach.
Penerapan Media Pembelajaran Video Berbasis Canva terhadap Hasil Belajar Passing Atas Bola Voli Muhammad Habibu Nurokhman; Mochamad Ridwan; Yuni Fitriyah Ningsih; Vega Candra Dinata
Jurnal Ilmiah Profesi Pendidikan Vol. 10 No. 1 (2025): Februari
Publisher : Fakultas Keguruan dan Ilmu Pendidikan, Universitas Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jipp.v10i1.2918

Abstract

Kemajuan teknologi dalam pendidikan memungkinkan penggunaan media digital untuk meningkatkan hasil belajar siswa. Salah satu media yang dapat dimanfaatkan adalah video berbasis Canva dalam proses belajar-mengajar. Penelitian ini bertujuan untuk mengevaluasi pengaruh penggunaan media belajar-mengajar video berbasis Canva terhadap hasil belajar passing atas bolavoli pada murid kelas X di SMK Negeri 2 Kota Mojokerto pada Juni 2024. Penelitian ini menggunakan desain eksperimen dengan pendekatan kuantitatif jenis Randomized Control Group Pretest-Posttest, yang melibatkan dua kelas sebagai sampel: kelas eksperimen (X PS 1) yang menggunakan media Canva dan kelas kontrol (X PS 2) yang menggunakan metode konvensional. Data dikumpulkan melalui tes pengetahuan dan tes keterampilan sebelum dan sesudah perlakuan. Hasil penelitian menunjukkan bahwa kelas eksperimen mengalami peningkatan signifikan dalam hasil belajar, dengan rerata nilai pengetahuan naik dari 67,78 pada pre-test menjadi 90,56 pada post-test, dan nilai keterampilan naik dari 58,89 menjadi 68,33. Sebaliknya, kelas kontrol hanya mengalami kenaikan nilai pengetahuan dari 70,83 menjadi 83,89, sementara nilai keterampilan menurun dari 60,55 menjadi 54,72. Uji hipotesis dengan tes Wilcoxon menunjukkan bahwa media Canva berpengaruh positif terhadap hasil belajar dengan nilai Asymp. Sig (2-tailed) < 0,05, yang mengindikasikan penerimaan hipotesis alternatif (Ha) dan penolakan hipotesis nol (H0). Kesimpulannya, media belajar-mengajar berbasis Canva efektif dalam meningkatkan hasil belajar passing atas bolavoli, dengan kenaikan hasil belajar sebesar 22,88% pada kelas eksperimen.
Application of the Electronic Module "Promoting Pancasila Student Profiles Through Sports" in Physical Education, Sports and Health (PJOK) Learning Yuni Fitriyah Ningsih; Advendi Kristiyandaru; Nanik Indahwati; Muchamad Arif Al Ardha
Laksana Olahraga Vol. 1 No. 02 (2023): Volume 1 Nomor 2 (2023)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/laksanaolahraga.v1i02.50134

Abstract

The problem faced by elementary school teachers in Lamongan district is the lack of knowledge about the profile of Pancasila students. This service aims to introduce the profile of Pancasila students through sports, as well as prioritizing "Sports for Development" as an effort to use sports, physical activity, and games as a tool to achieve development goals, and specifically support the Sustainable Development Goals (TPB) of the United Nations -Nation (UN). Therefore, teachers as participants are expected to be able to understand and practically apply the concepts and principles of "Sports for Development" in teaching Physical Education, Sports and Health (PJOK) to develop good values ??and self-competencies for elementary school students. The method used is lectures and training on the profile of Pancasila students through sports in PJOK learning. This activity was carried out in three stages, namely the preparation, implementation, and evaluation stages. As a result of this dedication, the teacher has been able to increase understanding and be able to implement Pancasila student profiles through sports in PJOK learning
Sosialisasi Sport Massage pada Atlet Sepak Takraw kota Palu Yuni Fitriyah Ningsih; Muhammad Agusman; Ardiansyah D. Kandupi; Moh. Ifkhal Sianto
Laksana Olahraga Vol. 1 No. 02 (2023): Volume 1 Nomor 2 (2023)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/laksanaolahraga.v1i02.51859

Abstract

This study discusses the process of socializing sports massage implemented among sepak takraw athletes in Palu City. The aim of this research is to analyze the effectiveness and impact of sports massage socialization on the physical well-being and athletic performance. The research methodology involves a qualitative approach with data collection through in-depth interviews and direct observation of athletes and coaches involved in the socialization program. The research findings indicate that sports massage socialization has provided significant benefits in terms of muscle relaxation, injury recovery, and athletic performance enhancement. Regular training and understanding of massage techniques also contribute to effective implementation. However, some challenges such as limited resources and uneven understanding among athletes and coaching staff need to be addressed to improve the effectiveness of this socialization. This study underscores the importance of a holistic approach to athletes' physical preparation through the sports massage method and emphasizes the need for sustained support from various relevant parties.
Pembinaan Atlet Muda Bulutangkis dengan Kejuaraan UNIBA CUP III Se-Karesidenan Besuki Tahun 2023 Wawan Setiawan; Marki Sandi; Supono Supono; Yuni Fitriyah Ningsih
Laksana Olahraga Vol. 1 No. 02 (2023): Volume 1 Nomor 2 (2023)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/laksanaolahraga.v1i02.52879

Abstract

Abstract: Badminton is a sport that is very popular with the community both as a daily sport and as a professional sport by many young Indonesians. This can be seen from the many young badminton athletes who have emerged and are also supported by Indonesia's badminton achievements on the world stage which are very proud of. With the achievements of these very good Indonesian athletes and to further maintain the competition for badminton achievements on the international stage, we PGRI Banyuwangi University intend to hold a SMA / SMK / MA Badminton Championships throughout Besuki Raya "UNIBA CUP III 2023". It is intended that potential young athletes have a place to improve techniques, tactics, mentally and physically playing badminton. In this championship, young athletes will gain sufficient playing experience, as well as become a place to train their minds, tactics and physically in taking part in badminton championships. In our service activities, we carried out several stages, including the preparation stage, including the socialization of the badminton championship by distributing invitation letters and championship brochures to SMA / SMK / MA throughout the Besuki Residency. Furthermore, to record the players who have registered both offline and online and the last is the technical meeting, after that the championship implementation stage is carried out for 5 days and the last is the final evaluation stage, namely making a final report. The participants who took part in the Uniba CUP III badminton championship totaled 105 athletes who took part in several competition numbers, namely men's singles, women's singles, men's doubles and mixed doubles. This championship is held in a knockout system starting from the top 64 for men's singles, and the top 32 for women's singles, men's doubles and mixed doubles. Based on the results of the community service activities that have been carried out, (1) the players have a good place to train the mentality of competing in official championships, (2) the trainer has an overview to provide evaluations to the athletes regarding the right techniques, tactics and strategies for each athlete, so as to then can provide the right training program for them, (3) for the committee who are Penjaskesrek students, have experience in match management and experience in refereeing.