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The Effect of Pregnancy Exercises on Low Back Pain in Pregnant Women Dian Soekmawaty Riezqy Ariendha; Irni Setyawati; Kusniyati Utami; Hardaniyati
Journal for Quality in Public Health Vol. 5 No. 2 (2022): May
Publisher : Master of Public Health Program Institut Ilmu Kesehatan STRADA Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30994/jqph.v5i2.364

Abstract

Low back pain is common in pregnancy with varying reported incidences. Low back pain is back pain that occurs in the lumbosacral region. In general, back pain that occurs in pregnant women is influenced by several factors, namely changes in body posture during pregnancy, low back pain usually increases with parity. The risk of back pain in pregnancy is increased in women who have previously had back pain and are overweight. National guidelines recommend that healthy pregnant women should do light physical exercise every day. Most women reduce physical activity during pregnancy and only a few studies have found that pregnant women are physically active during pregnancy.The purpose of this study was to determine the effect of Pregnancy Exercises on Back Pain in Pregnant Women. The method in this study is a literature review, which tries to explore how the effect. The results in this study indicate that the results of 8 previous studies indicate that there is a significant effect of Pregnancy Exercises on Back Pain in Pregnant Women. The conclusion in this study is that of Pregnancy Exercises can reduce Back Pain in Pregnant Women. Pregnancy exercise or exercise can provide benefits to maintain and improve the physical health of pregnant women, improve blood circulation, reduce complaints of cramps or aches, and prepare for breathing, muscle and pelvic activity to face the labor process. Pregnancy exercise has very important benefits for pregnant women.
PENYULUHAN KESEHATAN TENTANG PERUBAHAN FISIK SELAMA KEHAMILAN TRIMESTER III Hardaniyati; Soekmawaty R.A, Dian; Setyawati, Irni; Herlina, Siskha Maya
Jurnal LENTERA Vol. 5 No. 2 (2025): Jurnal LENTERA
Publisher : Stikes Yarsi Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Pregnant women experience physical and psychological changes that can cause discomfort. Physical changes experienced by pregnant women include changes in blood volume, abdominal enlargement, breast enlargement, skin changes to become darker, changes in the respiratory tract so that the mother feels short of breath, hormonal changes and the digestive tract that cause nausea and vomiting and constipation. Efforts that can be made are to provide health education on preventing or treating back pain in pregnant women, one of which is pregnancy gymnastics, including transverse exercises, pelvic floor exercises, and general stretching. The purpose of this community service activity is to provide an understanding to pregnant women about the changes that occur, so that pregnant women do not experience unexpected problems. This community service activity was carried out at the Labuapi Health Center, which was attended by 26 people. The results of this community service were an increase in mothers' knowledge about physical changes by 90%, thereby reducing the occurrence of unexpected problems. Conclusion With knowledge about physical changes, pregnant women can take steps to control or minimize their negative impacts. Counseling can help pregnant women overcome physical discomfort that often occurs, such as back pain or leg cramps, by using various relaxation techniques or pregnancy gymnastics. By understanding the various physical changes, pregnant women can prepare themselves mentally and physically for the labor process, including knowing the signs of labor and how to deal with pain during labor.
The Effect of prenatal gentle yoga towards reducing level in pregnant women Hardaniyati; Dian Soekmawati R.A; Irni Setyawati
Journal for Quality in Public Health Vol. 5 No. 2 (2022): May
Publisher : Master of Public Health Program Institut Ilmu Kesehatan STRADA Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30994/jqph.v5i2.290

Abstract

Pregnancy is a natural process that will be experienced by every woman in the world, every pregnant woman experiences discomfort during her pregnancy where the changes that occur are changes in complex physical and emotional conditions. The development from month to month requires the ability of a mother to adapt to physical and mental changes that occur, this requires antenatal care that aims to prepare pregnant women mentally for pregnancy, by doing prenatal gantle yoga, one of the self-help solutions that can support the pregnancy process until labor. Management strategies to reduce anxiety levels are needed, both pharmacologically and non-pharmacologically. Gantle yoga prenatal exercise is one of the complementary therapies that can be used as non-pharmacological therapy. Prenatal yoga is a mind management skill, in the form of overall personality development techniques both physically and psychologically and spiritually, including relaxation, adjusting breathing postures and meditation. Therefore, it is necessary to have literature review evidence that aims to determine the effectiveness of prenatal gantel yoga in reducing anxiety levels of pregnant women. This study is a literature review which includes a systematic search for computerized databases (research gate, pubmed, google scholar). Writing this article using Harvard bibliography writing. Based on eight research articles, it shows that prenatal gantel yoga which is routinely done twice a week for 30 minutes can effectively reduce anxiety levels in mothers during pregnancy
PENDIDIKAN KESEHATAN TENTANG PEMANFAATAN DAUN KELOR SEBAGAI UPAYA MENCEGAH ANEMIA PADA IBU HAMIL Dian Soekmawaty; Irni Setyawati; Kusniyati Utami; Hardaniyati
Jurnal Pengabdian Masyarakat DEDIKASI Vol 4 No 02 (2023): Jurnal Pengabdian Masyarakat DEDIKASI
Publisher : LP4M STIKes Karsa Husada Garut

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33482/ddk.v4i2.80

Abstract

The pregnancy period is a period that really determines the quality of human resources in the future because a child's growth and development is determined from the time the fetus is in the womb. Pregnant women are one of the groups most vulnerable to nutritional problems such as chronic energy deficiency (CED) and anemia. The World Health Organization (WHO) reports that 56% of pregnant women in developing countries suffer from anemia. One of the complementary therapies is using Moringa leaves to prevent anemia in pregnant women. The aim of this community service activity is to increase mothers' understanding of the use of Moringa leaves as an effort to prevent anemia. in pregnant women. The method used in this community service stage consists of 3 stages, namely pretest, then Health Education about the use of Moringa leaves to prevent anemia, then followed by a post-test process to determine the level of knowledge of pregnant women. Results: The posttest results showed an increase in knowledge, with 23 (76.6%) pregnant women having good knowledge and 23.3% of pregnant women having sufficient knowledge about nutrition for pregnant women. Conclusion: The outreach activities carried out are expected to make mothers- Mothers understand more about Moringa leaves to prevent anemia in pregnant women. The material provided is knowledge about anemia in pregnant women and is presented in a straightforward and clear manner. The community becomes enthusiastic in participating in outreach activities, considering the large benefits that can be derived from community service activities
PENGARUH PENYULUHAN KESEHATAN TERHADAP KEPATUHAN IBU HAMIL ANEMIA DALAM MENGKONSUMSI TABLET FE Hardaniyati; Dian Soekmawaty Riezqy Ariendha
PROFESSIONAL HEALTH JOURNAL Vol. 4 No. 2 (2023): Juni
Publisher : Pusat Penelitian dan Pengabdian Masyarakat (PPPM) STIKES Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/phj.v4i2.350

Abstract

Introduction: Anemia in pregnant women is one of the causes of antenatal bleeding and the prevalence of anemia in pregnant women in the working area of ​​the Sengkol Health Center in 2020 was 23.79%, and increased to 25.88% in 20121, so that it ranks highest for cases of anemia in pregnant women. To determine the effect of providing health education about iron tablets (TTD) for pregnant women on the adherence of pregnant women in consuming iron tablets at Public health center Sengkol. Methods: Pre-experimental research with The One Group Pretest Posttest design. The research sample was pregnant women who met the inclusion and exclusion criteria as many as 30 people with a purposive sampling technique. The intervention was carried out, namely providing counseling in the class of pregnant women at the 3rd meeting for 20 minutes. Data analysis using paired sample test Results: Respondents' characteristics based on the level of adherence before health education, namely low by 24 people (80.0%), after health education the level of adherence was high by 27 people (90.0%). Statistical test results using paired samples test obtained p = 0.000. Conclusion: Health education about iron tablets (TTD) in the class of pregnant women affects the compliance of pregnant women in consuming iron tablets at Public health center Sengkol.
IDENTIFIKASI KANDUNGAN ZAT BESI DAN VITAMIN C PADA DAUN KELOR (MORINGA OLEIFERA) SEBAGAI PENANGANAN ANEMIA PADA IBU HAMIL Dian Soekmawaty Riezqy Ariendha; Irni Setyawati; Kusniyati Utami; Hardaniyati
PROFESSIONAL HEALTH JOURNAL Vol. 5 No. 1 (2023): Desember
Publisher : Pusat Penelitian dan Pengabdian Masyarakat (PPPM) STIKES Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/phj.v5i1.399

Abstract

hemoglobin levels. Anemia in pregnancy is a condition where hemoglobin is below normal, which is below 11 g/dl. The most common cause of anemia in pregnancy is iron deficiency. Moringa leaves are one type of food that is rich in iron which can overcome anemia. Methods Methods The method in this study was to conduct laboratory tests on 100 grams of fresh Moringa leaves colored from light green to slightly dark green. Screening for Fe used Potassium tocyanide/Ammonium thiocyanate 2 NDragendorff reagent, while vitamin C with 10% povidone iodine reagent was equivalent to 1% iodine. Results The results showed that Moringa leaves (Moringa oleifera) contained Fe and Vitamin C compounds. Discussion/Suggestion The use of Moringa leaves is an alternative that can be used to prevent anemia, besides being cheap and easy to obtain. It is expected that pregnant women besides taking Fe tablets are also advised to consume foods high in iron such as Moringa leaves to increase hemoglobin in pregnant women. Further researchers are advised to conduct research related to development innovation
Hubungan status sosial ekonomi dengan status anemia pada ibu hamil trimester I dan Trimester III di Puskesmas Kediri Hardaniyati; Dian Soekmawaty Riezqy Ariendha; Irni Setyawati
PROFESSIONAL HEALTH JOURNAL Vol. 5 No. 2 (2024): Juni
Publisher : Pusat Penelitian dan Pengabdian Masyarakat (PPPM) STIKES Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/phj.v5i2.587

Abstract

Introduction: Iron is an essential microelement for the body, especially needed in the formation of blood cells. Pregnancy anemia causes blood-related changes resulting in a decrease in Hb levels in the blood. Data obtained from the Kediri Community Health Center, West Lombok Regency in 2021, the prevalence of anemia in mothers Pregnancy rate of 28.55% is the second highest in West Lombok Regency. Objective: To determine the relationship between economic status and anemia status in pregnant women at Kediri health centers. Methods:Type of analytical survey research with a Cross Sectional study approach. The sample for this research was 63 respondents with a Purposive Sampling technique, the inclusion criteria were pregnant women who were willing, able to read and write, and without complications. Data collection is carried out using an Hb meter that has been tested and calibrated by an expert at the time of purchase. The questionnaire sheet has also been tested for validity and reliability. Analysis uses the chi-square statistical test Results: Characteristics of respondents based on age 20-35 were 39 respondents 62.0%, working as housewives 26 respondents (41.2%), low economic status 44 respondents (65.0%), chi-square results showed that the square obtained p-value was 0.023, p value < 0.05.Conclusion: There is a relationship between economic status and anemia status in pregnant women at the Kediri health center