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All Journal Faedah: Jurnal Hasil Kegiatan Pengabdian Masyarakat Indonesia Jurnal Insan Pengabdian Indonesia
Wulan Pramadhani
Universitas Awal Bros
Agriculture, Biological Sciences & Forestry Humanities Economics, Econometrics & Finance Education Engineering Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice

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Penerapan Senam Ergonomik terhadap Penurunan Tekanan Darah dan Asam Urat Sri Muharni; Wulan Pramadhani; Umi Eliawati; Fanisa wahyuni
Faedah : Jurnal Hasil Kegiatan Pengabdian Masyarakat Indonesia Vol. 1 No. 3 (2023): Agustus : Jurnal Hasil Kegiatan Pengabdian Masyarakat Indonesia
Publisher : FKIP, Universitas Palangka Raya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59024/faedah.v1i3.289

Abstract

Hypertension or high blood disease is actually a disorder of blood vessels that results in the supply of oxygen and nutrients carried by the blood is hampered to the body tissues in need.hypertension is often called the silent killer dark killer, because it includes diseases that women are declared hypertensive if their blood pressure is 160/95 mmHg. (Nurhaidar, 2010).In addition to hypertension, gout is now also a topic that is very much discussed by women, because most uric acid attacks women, especially the elderly. However, in this day and age it is not only the elderly who can get gout, adults can also get this gout. Irianto in his book entitled Public Health Science said that gout is referred to as a degenerative disease because the incidence rate is related to the degeneration process in old age that takes place according to time and age. (Simamora and Saragih 2019). Research conducted in the scientific journal Permas shows the results that of the 13 causes of gout, most of the causes are diet and lifestyle. So that those who should be more susceptible to gout are men because their serum uric acid levels are higher than women.(Sulistyoningtyas and Khusnul Dwihestie 2022).Community service activity entitled "Socialization on the Application of Ergonomic Gymnastics to Reduce Blood Pressure in Kabil Village, Kavling Baru, RT 003 RW 013, Danau Indah Punggur" The activity was welcomed by RW 013 Kavling Baru, Punggur with the hope of getting information about handling hypertension and gout, so as to control and prevent various kinds of disorders of the cardiovascular system in the form of hypertension, heart, or stroke that can interfere with public health.
Penerapan Endorphn Massage Dalam Upaya Menurunkan Tingkat Kecemasan Pada Ibu Bersalin Kala I Di Wilayah Kerja UPTD Puskesmas Toapaya Fitriany Suangga; Mira Agusthia; Siska Natalia; Wulan Pramadhani; Sri Kurniati
Jurnal Insan Pengabdian Indonesia Vol. 1 No. 2 (2023): Juni : Jurnal Insan Pengabdian Indonesia
Publisher : PT. ALHAFI BERKAH INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62007/jouipi.v1i2.61

Abstract

Labour is a natural process experienced by mothers giving birth. Pregnant women, mothers giving birth, and postpartum women are groups that are prone to experiencing anxiety. The mother who those feeling anxious during labor stage can giving effect on the process of labor, which is reducing uteri contractility. Various methods than can be used to help reduce anxiety. One of the with Endorphin Massage. Endorphins are known as substances that have many benefits. Some of them are regulating the production of growth and sex hormones, controlling pain and persistent pain, controlling feelings of stress, and boosting the immune system. The emergence of endorphins in the body can be triggered through various activities, such as deep breathing and relaxation, and meditation. Since it is produced by the human body itself, endorphins are considered the best painkillers. Endorphin massage should be done for pregnant women whose gestational age has entered 36 weeks, because at this age the endorphin massage can stimulate the release of the hormone oxytocin which can trigger the birth process.The purpose of this program for the first stage Labour mother in Toapaya Health Center Working Area whose experience anxiety during labour stage ,so that through this program, it can be reduced their anxiety. The impmentation method was carried out by providing endophin message directly to the labour mother
Co-Authors Fanisa wahyuni Fitriany Suangga Mira Agusthia Siska Natalia Sri Kurniati Umi Eliawati