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All Journal Riyadhoh : Jurnal Pendidikan Olahraga Gema Wiralodra Abdimas Toddopuli: Jurnal Pengabdian Pada Masyarakat Nanggroe: Journal Of Scholarly Service Seminar Nasional Hasil Penelitian LP2M UNM Ininnawa: Jurnal Pengabdian Masyarakat Nanggroe: Journal of Scholarly Service Mammiri: Jurnal Pengabdian Masyarakat Illea Journal of Sustainable Community Practices
Ichsania, Nurul
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Integrasi Kesehatan Lingkungan dalam Aktivitas Kebugaran sebagai Upaya Peningkatan Longevity Hammado, Nurussyariah; Ichsania, Nurul; Hammado, Nururrahmah
Ininnawa : Jurnal Pengabdian Masyarakat Vol. 4 No. 1 (2026): Vol. 4 No. 1 (2026): Volume 04 Nomor 01 (Mei 2026)
Publisher : Program Studi Manajemen FEB UNM

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/0f3bvb45

Abstract

Environmental health plays a crucial role in supporting performance and longevity among athletes and fitness communities; however, its implementation remains suboptimal. This community service program aimed to improve awareness and healthy behavior through a participatory, community-based approach. A total of 25 participants were involved in an intervention integrating experiential learning, nudge-based strategies, and social norm reinforcement. The program began with environmental mapping of training areas, followed by interactive, practice-based education and behavior reinforcement through environmental modifications and community change agents. The intervention focused on equipment hygiene, air quality awareness, and hydration management. Evaluation was conducted qualitatively through observation and group reflection without pre–post testing. The results indicated improved understanding and behavioral changes, including consistent equipment cleaning and increased environmental awareness. Academically, these findings support the effectiveness of experience-based and environment-focused interventions in promoting sustainable health behavior. The program contributes to creating a healthier training environment and supports long-term well-being and longevity among physically active individuals.
Counseling Education as an Effort to Improve Mental Health Literacy among University Students Asram, Ani; Aksir, Muh. Ilham; Ichsania, Nurul; Rahayu, Yuli; Ilmi, Nurul
Journal of Sustainable Community Practices Vol. 3 No. 1 (2026): April
Publisher : CV. Global Health Publication

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.65280/jscp.v3i1.59

Abstract

Abstrak Kesehatan mental mahasiswa merupakan isu prioritas di tingkat global maupun nasional, namun pemanfaatan layanan konseling di kalangan mahasiswa Indonesia masih sangat rendah akibat stigma sosial, miskonsepsi, dan rendahnya literasi kesehatan mental. Kegiatan pengabdian kepada masyarakat ini bertujuan meningkatkan literasi kesehatan mental mahasiswa melalui edukasi konseling yang terstruktur dengan pendekatan pembelajaran aktif. Kegiatan dilaksanakan terhadap 55 mahasiswa program studi kesehatan masyarakat menggunakan tiga metode terintegrasi: ceramah interaktif, diskusi kelompok terbuka, dan brainstorming partisipatif berbasis sticky notes. Evaluasi dilakukan secara deskriptif-kualitatif melalui observasi partisipasi, analisis konten respons sticky notes, dan refleksi peserta. Hasil kegiatan menunjukkan antusiasme yang tinggi (tingkat partisipasi aktif lebih dari 50%) serta teridentifikasinya lima tema utama persepsi mahasiswa, yaitu: stigma dan rasa malu, miskonsepsi tentang konseling, kurangnya pengetahuan prosedural, kekhawatiran kerahasiaan, dan harapan terhadap aksesibilitas layanan. Kegiatan ini memberikan dampak positif berupa pergeseran pemahaman mahasiswa terhadap konseling dari layanan eksklusif untuk gangguan berat menjadi hak dan kebutuhan dasar kesehatan mental. Direkomendasikan agar institusi pendidikan tinggi melembagakan program edukasi serupa secara berkala dan memperkuat aksesibilitas layanan konseling kampus. Abstract Student mental health is a priority issue both globally and nationally, yet the use of counseling services among Indonesian university students remains very low due to social stigma, misconceptions, and low mental health literacy. This community service activity aims to improve students' mental health literacy through structured counseling education using an active learning approach. The activity was conducted with 55 public health students using three integrated methods: interactive lectures, open group discussions, and participatory sticky-notes brainstorming. Evaluation was conducted descriptively and qualitatively through participation observation, content analysis of sticky-notes responses, and participant reflection. The results showed high enthusiasm (active participation rate of over 50%) and identified five main themes of student perceptions: stigma and shame, misconceptions about counseling, lack of procedural knowledge, confidentiality concerns, and expectations for service accessibility. The activity had a positive impact by shifting students' understanding of counseling from an exclusive service for severe disorders to a basic right and need for mental health. It is recommended that higher education institutions institutionalize similar education programs periodically and strengthen the accessibility of campus counseling services.    
GAMBARAN STATUS HIDRASI DAN JENIS MINUMAN SAAT BEROLAHRAGA PADA ATLET BASKET REMAJA Ichsania, Nurul; Hammado, Nurussyariah; Irawati, Andi Febi
Riyadhoh : Jurnal Pendidikan Olahraga Vol 7, No 2 (2024): Riyadhoh : Jurnal Pendidikan Olahraga
Publisher : Universitas Islam Kalimantan Muhammad Arsyad Al Banjari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31602/rjpo.v7i2.16925

Abstract

Status hidrasi merupakan salah satu indikator untuk mengamati apakah atlet tersebut memiliki metabolisme tubuh dan sel yang baik atau tidak. Status hidrasi bertanggung jawab penuh pada profil keseimbangan asam – basa dan performa atlet baik ketika berlatih maupun bertanding. Penelitian ini dilakukan untuk mengamati gambaran status hidrasi dan jenis minuman yang paling banyak dikonsumsi atlet basket kategori remaja di klub basket flying wheel. Jenis penelitian ini dilakukan dengan menggunakan analitikal observasional dengan pendekatan cross sectional. Teknik pengambilan sampel digunakan total sampling dan melibatkan 26 responden. Instrumen penelitian yang digunakan adalah lembar SQ-FFQ dan lembar hasil pengamatan urin. Warna urin diamati dengan mencocokkan urin sampel terhadap kartu PURI. Hasil penelitian memeperoleh sebanyak 26 orang responden yang terlibat dalam penelitian ini dengan persentasi 62% berjenis kelamin laki-laki dan 38% yang berjenis kelamin perempuan. Jenis minuman yang paling banyak hingga yang paling jarang dikonsumsi secara berturut-turut yaitu air mineral (50%), teh kemasan (23%), susu (15%), dan minuman elektrolit (12%). Volume asupan yang paling banyak dikonsumsi yaitu 500 ml, kemudian 1500 ml, dan terakhir 400 ml. Sebanyak 54% responden menunjukkan status hidrasi normal, 31% menunjukkan dehidrasi ringan, dan 15% menunjukkan dehidrasi berat. Kata Kunci: status hidrasi; atlet; basket; minuman
Co-Authors A. Febi Irawati Aksir, Muh. Ilham Alimuddin, Hadijah Asram, Ani Awaluddin Bachtiar , Ishak Guruh Amir Putra Hammado, Nururrahmah Hammado, Nurussyariah Irvan Irvan Sir Irwin Irwin, Irwin Muhammad Akbar Syafruddin Nurul Ilmi, Nurul Nurussyariah, Nurussyariah Rachman, Sugirah Nour Rahayu, Yuli Sanrebayu, Sanrebayu Setyagraha, Etno Yasin, Yade K Yasin, Yade K.