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All Journal Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Jurnal Pengabdian Pada Masyarakat Muhammadiyah untuk Olahraga Indonesia ( ABDIMAS : MURI) Jurnal Muara Olahraga Batik-Mu : Jurnal Pengabdian Masyarakat
Widya Putri, Mega
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Humanities Education Health Professions Library & Information Science Neuroscience Nursing Physics Public Health Social Sciences Other

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SOSIALISASI OLAHRAGA PETANQUE DI SMAN 1 BOJONG safrina audia balfasa; Mardian Putra, Ananda; Widya Putri, Mega
Jurnal Muhammadiyah untuk Olahraga Indonesia Vol 1 No 1 (2021): Jurnal ABDIMAS : MURI
Publisher : STKIP Muhammadiyah Kuningan Secretariat Jurnal Muhammadiyah Untuk Olahraga Indonesia. Building A106 Street of Murtasiah Soepomo No 28b, 45511 Kuningan - West Java Telephone : 0232-874085 Homepage : E-mail:

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (263.281 KB) | DOI: 10.33222/jmuri.v1i1.1203

Abstract

Petanque merupakan olahraga baru dengan mempertandingkan 11 nomor sehingga jika dikelola secara baik dapat memberikan sumbangan prestasi yang cukup berarti bagi Jawa Tengah. Tujuan penelitian untuk mengetahui perspektif olahraga petanque dalam mendukung prestasi olahraga Jawa Tengah ditinjau dari aspek organisasi dan manajemen, pendanaan, dukungan pemerintah, sumber daya manusia, sarana dan prasarana, pembinaan, dan penerapan IPTEK. Penelitian ini menggunakan pendekatan kualitatif. Teknik pengumpulan data menggunakan wawancara, observasi, dan dokumentasi. Sumber data diperoleh dari pengurus, KONI, atlet dan pelatih. Teknik analisis data dengan triangulasi. Data dianalisis dengan mengumpulkan data, mereduksi data, menyampaikan data, dan menarik kesimpulan. Hasil penelitian.Simpulan: petanque dapat menjadi olahraga yang mampu berkembang dan mendukung prestasi Jawa Tengah, disarankan segera melakukan sosialisasi dan pembentukan kepengurusan di Kabupaten/Kota dan mengadakan kejuaraan rutin
Pelatihan Senam Pelajar Indonesia Bagi Guru Pendidikan Jasmani Koordinator Wilayah Kesesi Gilang; Tresnowati, Idah; Widya Putri, Mega
Jurnal Muhammadiyah untuk Olahraga Indonesia Vol 1 No 1 (2021): Jurnal ABDIMAS : MURI
Publisher : STKIP Muhammadiyah Kuningan Secretariat Jurnal Muhammadiyah Untuk Olahraga Indonesia. Building A106 Street of Murtasiah Soepomo No 28b, 45511 Kuningan - West Java Telephone : 0232-874085 Homepage : E-mail:

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (569.457 KB) | DOI: 10.33222/jmuri.v1i1.1205

Abstract

Lack of teacher competence in mastering rhythmic gymnastics material to optimize learning through the use of media, the potential possessed by teachers and students, and a willingness to improve skills in rhythmic activity material. The lack of gymnastics learning models which are generally rigid and monotonous causes student interest to decline. This activity aims to provide skills and knowledge to Sports and Health Physical Education teachers regarding Indonesian Student Gymnastics which can be used as a medium in learning rhythmic activities. The approach method in this activity uses demonstration, lecture and discussion methods. The implementation of the activity consists of 5 stages which end with the evaluation of the training results. The result of the training which was attended by 32 participants was an increase in pedagogical competence in understanding and practicing Indonesian Student Gymnastics in learning rhythmic activities, increasing the consistency and responsibility of teachers in delivering rhythmic activity material, which in turn can increase student motivation through Indonesian Student Gymnastics as a learning medium. interesting and in accordance with the needs of movement and the characteristics of elementary school students
Tingkat Status Gizi Atlet Petanque Kabupaten Pekalongan dalam Menghadapi Pekan Olahraga Provinsi XVI Tahun 2023 widya putri, mega
Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Vol 8, No 1 (2024): Journal of S.P.O.R.T
Publisher : Pendidikan Jasmani Universitas Siliwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37058/sport.v8i1.8945

Abstract

Penelitian ini dilakukan untuk mengetahui tingkt status gizi atlet petanque Kabupaten Pekalongan yang akan mengikuti kejuaraan pekan olahraga provinsi (PORPROV) Jawa Tengah. Dalam penelitian ini menggunakan metode penelitian yaitu deskriptif dengan menggunakan pendeatan ex-post facto. Instrument dalam penelitian ini menggunakan Indeks Masa Tubuh (IMT), populasi penelitian merupakan tim PORPROV cbang olahraga petanque Kabupaten Pekalongan yang berjumlah 14 atlet. Teknik penentuan sample dengan menggunakan total dari jumlah keseluruhan sampling. Hasil dari penelitian ini didapati bahwa atlet petanque Kabupaten Pekalongan berada pada 23.52 dimana masuk dalam kategori overweight, dengan hasil standar deviasi sebesar 2,38, apabila di prosentasekan 14.29% berada dalam kategori overweight, 28,57% berada pada kondisi obesity, dan 57,14% berada pada kondisi normal. Dari hasil data yang diperoleh dapat disimpulkan bahwa kondisi status gizi atlet petanque kabupaten pekalongan dalam keadaan overweight, walaupun secara prestasi atlet petanque kabupaten pekalongan didapati angka normal namun secara data didapati angka yang ada pada kategori batas maksimal.
PENYULUHAN DAN ANALISIS PERMASALAHAN MUSKULOSKELETAL FISIOTERAPI ERGONOMI TERKAIT GANGGUAN POSTUR PADA ATLET PENCAK SILAT DI SMK MUHAMMADIYAH KEDUNGWUNI Nooryana, Syavira; Widya Putri, Mega; Nuari Panggraita, Gilang; Andinia, Khilwa; Amanah, Septi; Fathimatuzzahra , Takhnia
Batik-MU : Jurnal Pengabdian Masyarakat Vol. 4 No. 2 (2024): Batik-MU
Publisher : Fakultas Ilmu Kesehatan Universitas Muhammadiyah Pekajangan Pekalongan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.48144/batikmu.v4i2.2014

Abstract

Kegiatan pengabdian masyarakat ditunjukan untuk meningkatkan pengetahuan masyarakat terkait kasus-kasus/gangguan postur yang sering terjadi pada siswa beserta dampaknya, serta upaya peningkatan, pencegahan dan pemeliharaan kesehatan yang bisa dilakukan secara mandiri oleh masyarakat. Peran dosen dan mahasiswa untuk kegiatan ini sangat besar yaitu memberikan informasi yang sangat berharga terkait permasalahan kasus-kasus/gangguan yang sering terjadi pada siswa beserta dengan metode/upaya peningkatan, pencegahan dan pemeliharaan kesehatan pada masyarakat tersebut. Diharapkan ketika dewasa, mereka tetap menjadi personal yang sehat, mandiri dan produktif. Kegiatan ini dilaksanakan pada hari Rabu, tanggal 8 Maret 2024 pukul 10.30 WIB di SMK Muhammadiyah Kedungwuni berupa sosialisasi dengan cara pemberian edukasi postur tubuh yang baik dan pemberian materi mengenai pengenalan fisioterapi serta pemeriksaan postur tubuh yang baik untuk mengetahui apakah ada gangguan postur tubuh pada siswa SMK Muhammadiyah Kedungwuni, dilanjutkan dengan kuis seputar materi yang telah disampaikan yang diupload di story Instagram Himafista yang diikuti oleh 13 siswa yang terdiri dari 11 siswa perempuan dan 2 siswa laki-laki. Atlet pencak silat di SMK Muhammadiyah Kedungwuni mengalami gangguan postur yang disebabkan oleh penggunaan tas punggung dan postur tubuh pada saat kegiatan belajar mengajar. Diharapkan setelah kegiatan pengabdian masyarakat ini, siswa dapat memperbaiki postur sehingga gangguan postur dapat berkurang.
Pengaruh Latihan Push Up dan Dumbbell Lateral Raise terhadap Kekuatan Otot Lengan Atlet Arif Budiani, Dias; Riski Adi Wijaya, M; Tresnowati, Idah; Widya Putri, Mega; Yusuf, Jamaludin
Jurnal Muara Olahraga Vol 7 No 2 (2025): JURNAL MUARA OLAHRAGA
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v7i2.2985

Abstract

This study aims to determine whether there is an effect of push-up and dumbbell lateral raise exercises on the arm muscle strength of athletes from the Nun Archery PanahMu Club in Batang. This research is an experimental study or quantitative research. The population in this study consisted of 10 athletes from the Nun Archery PanahMu Club in Batang. The sampling technique used was purposive sampling. The sample in this study consisted of 10 athletes from the Nun Archery PanahMu Club in Batang. The results of this study indicate that: (1) The first hypothesis, which states that there is an effect of push-up exercises on the arm muscle strength of athletes from the Nun Archery PanahMu Club in Batang, was supported with a significance value of 0.021 < 0.05. (2) The second hypothesis, which states that there is an effect of dumbbell lateral raise exercises on the arm muscle strength of athletes from the Nun Archery PanahMu Club in Batang, was supported with a significance value of 0.022 < 0.05. (3) The third hypothesis, which states that there is a difference in the effect between push-up exercises and dumbbell lateral raise exercises on the arm muscle strength of archery athletes from the Nun Archery PanahMu Club in Batang, was also supported. The results showed that push-up exercises had a greater effect compared to dumbbell lateral raise exercises in improving the arm muscle strength of the athletes from the Nun Archery PanahMu Club in Batang.
Hubungan Keseimbangan dan Kekuatan Otot Tungkai terhadap Akurasi Passing pada SSB Bintang Laksono Usia 13-15 Tahun Rizqi, Aditya; Tresnowati, Idah; Widya Putri, Mega; Panggaraita Lestari, Nuari
Jurnal Muara Olahraga Vol 7 No 2 (2025): JURNAL MUARA OLAHRAGA
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v7i2.3589

Abstract

The purpose of this study was to determine the relationship between muscle strength and balance with passing accuracy at the Bintang Laksono Football School (SSB) in Pekalongan Regency. Poor muscle strength and passing errors were the main problems in this study. A total of 22 players were sampled in this study, which combined purposive sampling techniques with a descriptive correlational design. Tests for kicking muscle strength, passing accuracy, and balance were some of the tools used. The results of the correlation test showed an R value of 0.963 with an R Square of 0.928 and a p value of <0.001, indicating a significant partial and simultaneous relationship between muscle strength, balance, and passing. Simultaneously, the passing accuracy of soccer players at Bintang Laksono SSB was influenced by balance and neck muscle strength.
Survey Kekuatan Otot Lengan Pada Tim Handball Kota Pekalongan Ra’uf Pasha, Achnaf; Tresnowati, Idah; Widya Putri, Mega; Riski Adi Wijaya, M
Jurnal Muara Olahraga Vol 7 No 2 (2025): JURNAL MUARA OLAHRAGA
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v7i2.3485

Abstract

The purpose of this study was to describe the arm muscle strength of handball players in Pekalongan City, as assessed using a push-up test. Based on the survey results, the arm strength of these players was largely in the poor category. When broken down by gender, both the men's and women's teams showed inadequate results. The findings of this study can motivate coaches and sports practitioners, as well as members of handball organizations, to analyze arm muscle strength in this sport. From observations and interviews conducted with the Pekalongan City Handball Team, it was discovered that training takes place every Tuesday, Thursday, and Saturday. The focus of the training sessions provided by the coaches primarily revolves around skills such as passing, shooting, movement, and competitive play. This training format was chosen to improve physical skills while making the sport more engaging and enjoyable for the athletes. The research design used in this study is a quantitative descriptive design. This study will utilize a survey method to collect data on the arm muscle strength of the Pekalongan City handball team. This quantitative descriptive study utilizes a one-time testing method, where the assessment is only conducted once. This approach was applied to draw a sample from the existing population for this study. This research will be conducted on the Pekalongan City Handball Team. Based on the measurement table, the arm muscle strength of the Pekalongan City Handball Team shows that 10 athletes (66.67%) are in the "Poor" category, 4 athletes (26.67%) are in the "Moderate" category, and only 1 athlete (6.67%) is in the "Good" category. This distribution shows that the "Poor" category is dominant, representing more than half of the total athletes. No athlete reached the "Very Good" or "Very Poor" category. This indicates that the majority of team members do not have the optimal arm muscle strength needed to improve their performance in handball.
Mental Training for Athletes in Achieving Maximum Performance Widya Putri, Mega; Nuari Panggraita, Gilang; Tresnowati, Idah; Nooryana, Syavira
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 6 No. 1 (2025): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v6i1.4209

Abstract

Preparing athletes to be ready for competitions needs to be done as early as possible through systematic mental training procedures and processes, which take a considerable amount of time. The goal of training is to achieve performance. To achieve maximum performance, physical, technical, tactical, and mental abilities are required. These four elements are inseparable. Sometimes athletes already have good physical, technical, and tactical conditions, but experience a mental decline during competition. Observing this phenomenon, it is important to implement mental training in facing competitions. Mental training plays a significant role for athletes to prepare strong mental readiness, especially in facing competitions. Mental training involves all aspects of psychology in dealing with various pressures during competitions. There are three mental training techniques that need special attention according to practical needs in athlete training to face competitions. Proper mental training is necessary to enhance good mental quality for athletes. It is hoped that through this mental training, athletes can achieve their best performance. From this activity, it can be concluded that a champion's mentality is a skill possessed by someone, where this skill is not obtained or brought from birth, but is formed due to the influence of the surrounding environment and the athlete's own will. It can be concluded that mental training plays a significant role for athletes to prepare strong mental readiness, especially in facing competitions.
Co-Authors Amanah, Septi Andinia, Khilwa Arif Budiani, Dias Fathimatuzzahra , Takhnia Gilang Mardian Putra, Ananda Nuari Panggraita, Gilang Panggaraita Lestari, Nuari Ra’uf Pasha, Achnaf Riski Adi Wijaya, M Rizqi, Aditya safrina audia balfasa Syavira Nooryana Tresnowati, Idah Yusuf, Jamaludin