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UPAYA MENGONTROL TEKANAN DARAH DENGAN LATIHAN SLOW DEEP BREATHING PADA PENDERITA HIPERTENSI Mahundingan, Rosari Oktaviana; Ramadhani, Dwi Yuniar; Yunita, Irma; Rini, Nurlita Arinda; Risvy, Berliani Ananda
Community Development in Health Journal Volume 1, Nomor 1, April 2023
Publisher : PPM STIKES Adi Husada

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (379.234 KB) | DOI: 10.37036/cdhj.v1i1.371

Abstract

Introduction & Aim: Hypertension or high blood pressure is a major risk factor in atherosclerosis, cardiovascular disease, heart failure, stroke, and kidney failure. Hypertension is a big and serious problem because it often goes undetected even though it has been years. One of the non-pharmacological therapies that people can do with hypertension is relaxation. Slow Deep Breathing is a relaxation technique that serves to lower blood pressure so that it can be carried out independently. This community service aims to reduce blood pressure in hypertension patients through Slow Deep Breathing exercises. Method of Activity: The methods carried out in community service are health counseling and the demonstration of Slow Deep Breathing exercises. The target of this activity was hypertension patients who were in Balai RT 06 Jalan Gembong Sekolahan which amounted to 23 participants. Results: A total of 23 participants the result showed that characteristics based on gender, the majority were female (87%); based on age, the majority 36-45 years (35%); based on education, the majority were elementary school (43%); and based on work the majority housewife (52%). Characteristics based on long-suffering from hypertension mostly within 2 years (26%). The result of activity before Slow Deep Breathing systolic blood pressure in the stage 2 hypertension category (61%) and after intervention in the stage 1 hypertension category (70%). Discussion: For participation with hypertension, Slow Deep Breathing should be a complementary therapy to monitoring blood pressure to improve the quality of life.
UPAYA DETEKSI MANDIRI TANDA BAHAYA KEHAMILAN DENGAN PREEKLAMSIA MENGGUNAKAN SPELLING PUZZLE GAME Mahundingan, Rosari Oktaviana; Andriani, Dewi; Kurniawan, Afif; Tjokro, Silvia Haniwijaya
Community Development in Health Journal Volume 2, Nomor 1, April 2024
Publisher : PPM STIKES Adi Husada

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37036/cdhj.v2i1.519

Abstract

Preeclampsia is a condition identified as diastolic blood pressure ≥ 90 mmHg at ≥ 20 weeks of gestation. Preeclampsia is a risky condition for pregnant women, is one of the causes of maternal death in Indonesia, and causes fetal growth to be hampered. Games that can help you understand more easily are puzzles, containing word games. One of the puzzle games is the Spelling Puzzle Game. This activity aims to independently detect preeclampsia in pregnant women using the Spelling Puzzle Game. The method used in community service is health education outreach using the Spelling Puzzle Game media. The targets for this activity were pregnant women, women of childbearing age (WUS), and cadres in the RW 07 Kapasan Village area, Simokerto District, totaling 21 respondents. The results of the activity showed that the level of knowledge about preeclampsia was in the good category of 100% (21 respondents). Respondents should be able to carry out early detection of preeclampsia independently to help reduce or control blood pressure
COMBINATION OF FOOT HYDROTHERAPY AND SLOW DEEP BREATHING ON BLOOD PRESSURE IN HYPERTENSIVE PATIENTS Ramadhani, Dwi Yuniar; Mahundingan, Rosari Oktaviana; Ramadhani, Nurlita Arinda Rini; Ramadhani, Irma Yunita; Ramadhani, Berliani Ananda Risvy
Lux Mensana: Journal of Scientific Health Vol. 2 Issue 3 (2023)
Publisher : jfpublisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56943/jsh.v2i3.417

Abstract

Introduction. Hypertension becomes very dangerous when the patient cannot control blood pressure, because it will cause complications. One of the nonpharmacological therapies that can be done is foot hydrotherapy using warm red ginger decoction and slow deep breathing. The purpose of this study was to determine the effect of the combination of red ginger foot hydrotherapy and slow deep breathing on blood pressure in patients with hypertension. Method. Pre-experimental research design with one group pre-test post-test design approach with a sample of 20 people. Total sampling technique. Observation sheet measuring instrument and sphygmomanometer with Wilcoxon statistical test. Result & Analysis. The results of the study obtained blood pressure values before the intervention and found that all respondents had blood pressure in the category of hypertension stage 2 (100%) and after the intervention found 55% in the elevated category and stage 1 hypertension as much as 45%. The results of the static test p-value = 0.000, which shows the effect of the Red Ginger Foot Hydrotherapy combination of Slow Deep Breathing on the blood pressure of hypertensive patients. Discussion. Doing red ginger foot hydrotherapy in combination with slow deep breathing can control blood pressure, but must be supported to consume drugs regularly, exercise, carrying out a diet, and avoiding stress.
EFFECTIVENESS OF PEER GROUP SUPPORT IN THE APPLICATION OF ACUPRESSURE AND ABDOMINAL STRETCHING ON MENSTRUAL PAIN IN ADOLESCENT FEMALES WITH THE SELF DETERMINATION MODEL Mahundingan, Rosari Oktaviana; Andriani, Dewi; Ramadhani, Dwi Yuniar
Nurse and Health: Jurnal Keperawatan Vol 13 No 2 (2024): Nurse and Health: Jurnal Keperawatan
Publisher : Institute for Research and Community Service of Health Polytechnic of Kerta Cendekia, Sidoarjo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36720/nhjk.v13i2.679

Abstract

Background: One of the changes that appears in adolescent is menstruation. One way to reduce menstrual pain is to use relaxation techniques, acupressure, and abdominal stretching. Another way is to help teenagers deal with pain by using group methods, such as peer group support. Objective: The purpose of this study was to determine the relationship between Peer Group Support in the application of acupressure and abdominal stretching to menstrual pain in adolescent girls using the self-determination model approach. Methods: This study used a quasi-experimental design with a pre-test and post-test design. The sampling technique used was simple random sampling. Inclusion criteria were respondents who had menstruated, experienced menstrual pain, aged at menarche between ≤12 years to ≥14 years, and had a menstrual duration of 7 days, as well as being cooperative and willing to be a respondent. The sampling technique used was simple random sampling. The sample size was 70 female adolescent respondents. Results: The results of the study with Paired t-test showed that the Acupressure and Abdominal Stretching intervention groups both experienced changes with a value of p = 0.03 in the Acupressure and Abdominal Stretching groups and p = 0.000. On average, there was an increase in overcoming menstrual pain, but in the Acupressure group, there was only a slight increase in the t-count, which was 2.45. In the abdominal stretching group, the t-count value was greater, at 11.16. Conclusion: The published research shows that acupressure and abdominal stretching were also carried out on the same group in the 2 intervention groups. The results were effective and could be carried out together, as evidenced by a decrease in the level of pain during menstruation and self-determination.
MENINGKATKAN KUALITAS TIDUR IBU HAMIL TRIMESTER 3 DENGAN SLEEP ON SIDE MENGGUNAKAN BUKLET Andriani, Dewi; Sholihah, Wardatus; Mahundingan, Rosari Oktaviana
Community Development in Health Journal Volume 2, Nomor 2, Oktober 2024
Publisher : PPM STIKES Adi Husada

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37036/cdhj.v2i2.585

Abstract

Introduction & Aim: Pregnant women in the third trimester will experience physiological changes in the reproductive system as the gestational age increase, and are followed by psychological changes that each person feels differently. The increase in abdominal volume as pregnancy progresses causes discomfort until delivery approaches and can disrupt the quality of sleep. Sleep quality disorders experienced by pregnant women in the third trimester will cause a decrease in body resistance, thus risking the labor process and fetal health. Non-pharmacological treatment is the right choice to prevent side effects for the fetus. Sleep on side for pregnant women in the third trimester can reduce pressure on the inferior vena cava so that the fetus gets an optimal healthy blood supply. Education with booklet can help more easily understande and practice sleeping position on side. The aim of this activity is to help pregnant women in the third trimester to fulfill their sleep needs independently. Method of Activity: This activity is carried out on pregnant women in the 3rd trimester and assisted by community health workers in the RW 08 Sawahpulo, Ujung Village, Semampir District, Surabaya. Results: Showed an increase in the level of knowledge of pregnant women in trimesters 3rd with sleeping on side with good category of 100% (19 respondents). Discussion: Education sleep on side improving sleep quality in pregnant women in trimester 3rd using booklet received positive response from respondents, so that the knowledge and behavior of pregnant women increased in meeting sleep needs
THE RELATIONSHIP OF FAMILY SUPPORT WITH BABY BLUES SYNDROME IN POST PARTICULAR MOTHERS IN THE SIMOREJO REGION, SIMOMULYA DISTRICT, SURABAYA CITY Mahundingan, Rosari Oktaviana; Andriani, Dewi
Journal of Vocational Nursing Vol. 5 No. 1 (2024): MAY 2024
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/jovin.v5i1.55609

Abstract

Introduction: Women who have just given birth experience physical and psychological changes. The release period is a time when mothers try to take over responsibility. Psychological changes occur in various periods, namely Taking In, Taking Holding, and Letting Go. The psychological changes of mothers who have just given birth require support from the family to adjust. Postpartum mothers in avoiding Baby Blues Syndrome are also influenced by very important family support. The aim of this research is to determine the relationship between family support and the occurrence of Baby Blues Syndrome in postpartum mothers Methods: The research is a cross-sectional research approach, using a sample of 25 postpartum mothers in the Simorejo area, Simomulya District, Surabaya City with a consecutive sampling technique. Analysis of this research data used the Spearman Rho test. Results: The proportion with high family support (57.9%) with a P value (0.000). The meaning that if family support is high then Baby Blues Syndrome will not occur. Conclusions: The average level of family support received was 56%, so this research is expected to increase knowledge for mothers after giving birth by paying attention to family support to avoid the occurrence of Baby Blues Syndrome.