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PELATIHAN DAN EDUKASI SENAM PELVIC ROCKING PADA IBU HAMIL TRIMESTER III Asi, Melania; Arsulfa; Heyrani; Resyana, Hesti; Malahayati, Andi
Jurnal Inovasi, Pemberdayaan dan Pengabdian Masyarakat Vol 4 No 1 (2024): Januari-Juni
Publisher : Poltekkes Kemenkes Kendari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36990/jippm.v4i1.1544

Abstract

Background: Labor pain can cause stress that leads to excessive release of hormones such as catecholamines and steroids, these hormones can cause smooth muscle tension and vasoconstriction of the uterus, decrease the circulation of the uteroplacenta, blood flow and oxygen to the uterus, and cause uterine ischemia which makes the impulse increase. The non-pharmacological method used to reduce pain and accelerate head lowering is pelvic rocking gymnastics using a gym ball where sitting straight on the ball, the earth's gravitational force will help the bottom of the fetus descend to the pelvis so that labor becomes shorter. The importance of the application of gymnastics is so that it is necessary to provide information and health education about pelvic rocking gymnastics that can train pregnant women. Objective: to improve the knowledge and ability of pelvic rocking gymnastics. Method: the target of the activity is pregnant women in the third trimester in Bajoe Village. This activity was carried out for 1 month with two meetings where at the first meeting education and simulation of pelvic rocking gymnastics were given, then at the second meeting, two weeks after the first meeting, an evaluation of the understanding of the participants was carried out. Conclusion: the results of this activity can increase the mother's knowledge and ability to do pelvic rocking gymnastics.
Kompres Rebusan Daun Sereh Merah terhadap Pengurangan Nyeri Punggung pada Ibu Hamil Trimester III: Penelitian Kuasi Eksperimen Resyana, Hesti; Fitriyanti, Fitriyanti; Syahrianti, Syahrianti
Health Information : Jurnal Penelitian Vol 15 No 3 (2023): September-Desember
Publisher : Poltekkes Kemenkes Kendari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36990/hijp.v15i3.1140

Abstract

Salah satu asuhan antenatal kebidanan bermutu tinggi adalah mengoptimalkan kesehatan selama kehamilan yang salah satunya adalah  memberikan kenyamanan pada ibu hamil termasuk mengurangi nyeri punggung yang biasa dirasakan oleh ibu hamil trimester III melalui kompres hangat. Salah satu tindakan yang terbukti efektif untuk mengurangi nyeri secara nonfarmakologi adalah dengan menghangatkan bagian tubuh  yang sakit (Pratintya, 2012). Kompres menggunakan serei merah  juga merupakan pengobatan  tradisional atau terapi alternatif untuk mengurangi nyeri, serei merah  memiliki kandungan enzim siklo oksigenasi yang dapat mengurangi nyeri dan  memiliki efek farmakologis yaitu rasa panas dan pedas, dimana rasa panas ini dapat meredakan rasa nyeri, kaku, dan spasme otot atau terjadinya vasodilatasi pembuluh darah. Berdasarkan latar belakang tersebut penulis merasa tertarik melakukan penelitian tentang pengaruh kompres rebusan serei merah terhadap pengurangan nyeri punggung ibu hamil Trimester III.  Tujuan penelitian Untuk mengetahui pengaruh kompres rebusan sereh merah terhadap nyeri punggung ibu hamil Trimester III. Analisis data yang digunakan dalam penelitian ini adalah Quasi ekperimen dengan pendekatan secara two groups pre post eksperimental test design with control group design, menggunakan Uji statistik yang digunakan adalah uji willcoxon. Kesimpulan : Ada penurunan tingkat nyeri punggung pada ibu hamil sebelum dan sesudah diberikan intervensi kompres rebusan daun sereh merah dengan hasil distribusi data pretest ditemukan persebaran nilai median 5 dan data posttest persebaran nilai median 3 dan 1.Ada pengaruh rebusan daun sereh merah terhadap penurunan nyeri punggung pada ibu hamil secara signifikan dengan nilai p value = 0,000 (p value < 0,05).
Strategy of using Meohai Gymnastics Practice on the Risk of Cardiovascular System (CVS) Wahida; Sarita, Sultina; Resyana, Hesti; Handayani, Tinuk Esti; Fitriyanti, Fitriyanti
Jurnal Penelitian Pendidikan IPA Vol 11 No 6 (2025): June
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v11i6.11387

Abstract

This study aims to evaluate the effects of the Meohai exercise program intervention on health indicators, especially on blood pressure, cholesterol profile, and Body Mass Index in postmenopausal women. The method used was quasi-experimental study with pretest-posttest approach involving 60 respondents from Mekar and Leppe Villages in Konawe, Indonesia. All respondents underwent Meohai training for 3 months, with frequency of twice a week, under the guidance of professional instructor. The results of the analysis showed that 93.3% of respondents experienced normalization of blood pressure after the intervention, with p value <0.000. The average cholesterol profile decreased from 239.40 mg/dL to 139.23 mg/dL (p = 0.002), and BMI decreased from 27.41 to 24.67 (p = 0.007). These findings indicate that the Meohai exercise program is effective in improving cardiovascular health in postmenopausal women, and emphasize the importance of lifestyle modification, including regular physical activity, as strategy for the prevention and management of cardiovascular disease risk. The association between decrease in blood pressure, cholesterol, and BMI underscores the need for a comprehensive approach to health intervention design. This study provides empirical evidence that can form the basis for health programs to improve community well-being, especially in vulnerable populations such as postmenopausal women.
Edukasi Trias Klasik dalam Pencegahan Preeklamsia: Pengabdian kepada Masyarakat Sarita, Sultina; Arsulfa, Arsulfa; Syahrianti, Syahrianti; Yulita, Hendra; Dolofu, Muliati; Resyana, Hesti
Kisi Berkelanjutan: Sains Medis dan Kesehatan Vol 2 No 4 (2025): Oktober-Desember
Publisher : PT Karya Inovasi Berkelanjutan

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Preeclampsia remains one of the leading causes of maternal morbidity and mortality in Indonesia. One preventive effort that can be undertaken is early education for pregnant women regarding the classical triad of preeclampsia, which includes hypertension, edema, and proteinuria. However, many pregnant women still lack understanding of these danger signs, often resulting in delayed detection and treatment. This community service activity aimed to improve pregnant women's knowledge of the classical signs of preeclampsia through health education involving counseling sessions, interactive discussions, leaflet distribution, and knowledge evaluation using pre- and post-tests. The activity was conducted in the working area of Abeli Public Health Center, Abeli District, Kendari City, involving 15 pregnant women as participants. The stages included coordination with the health center, initial health checks (blood pressure and body weight), pre-test questionnaire, delivery of educational materials, distribution of informational leaflets, interactive discussions, and post-test evaluation. The results showed an increase in participants’ knowledge regarding the classical triad of preeclampsia after the educational intervention. The practical implication of this activity is that combining health education with basic health screening proves effective in raising awareness among pregnant women about the warning signs of preeclampsia. This approach can serve as a promotive and preventive intervention model that is applicable and sustainable at the primary healthcare level.