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All Journal Jurnal Keterapian Fisik Annual Physiotherapy Scientific Meeting Proceeding
Hasnawati, Baiq Nurul
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Health Professions Medicine & Pharmacology Neuroscience Physics Public Health

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Correlation of Fitness Levels with Physical Activity in Elderly Patients in Yogyakarta, Indonesia Nurhayati, Ummy A'isyah; Laksono, Tri; Hasnawati, Baiq Nurul
Jurnal Keterapian Fisik Jurnal Keterapian Fisik Volume 9 Issue 1 Year 2024
Publisher : Poltekkes Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37341/jkf.v9i1.434

Abstract

Background: Fitness is closely linked to aerobic capacity, which depends on the availability of oxygen to meet the needs of the blood and facilitate the burning process to provide energy to maximise the performance of the body's organs. Under certain conditions, such as disabilities, reduced function, or certain diseases that prevent physical activity, especially in the elderly, the aerobic process may not function optimally. This study investigates the correlation between fitness level and physical activity in elderly patients at the Muhammadiyah Community Welfare Development Hospital (RS PKU) in Bantul, Yogyakarta. Methods: The research design is cross-sectional, using purposive sampling. To assess fitness and physical activity levels, the six-minute walk test (6MWT) and the Global Physical Activity Questionnaire (GPAQ) were used in the study. Thirty-six (36) responded to the questionnaires and participated in the study. The analysis of the data was performed using the Spearman rank correlation test. Results: The Pearson correlation test showed that there was a significant correlation (r = 0.657** and p-value = 0.000) between fitness level and physical activity. Conclusion: There is a strong correlation between fitness level and physical activity in elderly patients at PKU Muhammadiyah Bantul.
Circuit Training is More Effect than Interval Training on Increasing VO2 Max in Football Players: Latihan Sirkuit lebih Efektif daripada Latihan Interval dalam Meningkatkan VO2 Max pada Pemain Sepakbola Nurhayati, Ummy Aisyah; Hasnawati, Baiq Nurul
Annual Physiotherapy Scientific Meeting Proceeding 2023: Annual Physiotherapy Scientific Meeting Proceeding
Publisher : Ikatan Fisioterapi Indonesia

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Abstract

Introduction: Football players should be in good physical condition to support their performance on the field. This includes cardiorespiratory fitness (VO2 max), which needs to be maintained to be able to perform while playing. An increase in VO2 max is an indication of the ability of the heart and lungs to function optimally during exercise. Low endurance can cause football players to tire easily. Exercises that can be done to increase VO2 max are circuit training and interval training. Circuit training has a physiological effect on the muscles. They adapt and are automatically able to increase the maximum oxygen volume. Whereas interval training has an effect on metabolic waste from muscles at rest, resulting in increased oxygen consumption during exercise and an increase in VO2 max. Research objective: To know the difference in the effect of circuit training and interval training on the increase of the VO2 max in football players. Methods: Experimental with a quasi-experimental approach to pre- and post-test two grub design treatment, sampling technique using total sampling, a sample of 44 people with a training program 3x a week for 6 weeks. The research instrument used was a multi-stage fitness test. Data analysis used was descriptive statistical test, normality test, homogeneity test and hypothesis testing. Results: Hypothesis tests I and II using paired sample t-test showed that there was an effect of circuit training and interval training on the increase of VO2 max in football players (P=0.00 P<0.05). Hypothesis test III using independent samples t-test shows that circuit training has a greater effect than interval training on increasing VO2 max in footballers (P=0.00 P<0.05). Conclusion: Circuit training is more effective than interval training in increasing VO2max. Suggestion: Further analysis of other more varied exercises to increase VO2 max is expected in future research.
Co-Authors Laksono, Tri Nurhayati, Ummy A'isyah nurhayati, ummy aisyah