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All Journal NURSING UPDATE JURNAL ILMIAH ILMU KEPERAWATAN Jurnal Pengabdian Masyarakat Bangsa
Untoro, Sophya Fadila Nisa
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Pengaruh Pemberian Circuit Training Terhadap Peningkatan Daya Tahan Otot Tungkai Bawah Pada Atlet Pencak Silat Untoro, Sophya Fadila Nisa; Rahim, Anita Faradilla; Lubis, Zidni Imanurrohmah
NURSING UPDATE : Jurnal Ilmiah Ilmu Keperawatan P-ISSN : 2085-5931 e-ISSN : 2623-2871 Vol 14 No 3 (2023): SEPTEMBER
Publisher : NHM PRESS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36089/nu.v14i3.1279

Abstract

Currently, many pencak silat athletes have low leg muscle endurance, causing a high risk of injury which can affect the condition of the pencak silat athletes. The purpose of this study was to determine the effect of circuit training on increasing lower limb muscle endurance in pencak silat athletes. The research method used quasi-experimental with a one group pretest-posttest design with a total of 21 respondents. The research instrument used the Jump Squat Test. By providing circuit training interventions 3x a week in 4 weeks. The result of the analysis test using shapiro wilk obtained a P-value of 0,000 > 0,005, so H0 was rejected and H1 was accepted, which means that there is an effect of circuit training on increasing lower limb muscle endurance in pencak silat athletes at UKM PSHT University of Muhammadiyah Malang.
Edukasi Kesehatan dan Keselamatan Kerja Terhadap Risiko Cedera Pada Pekerja Kantor di Balai Desa Kepuharjo Kabupaten Malang Untoro, Sophya Fadila Nisa; Yulianti, Atika; Diagusti, Dian
Jurnal Pengabdian Masyarakat Bangsa Vol. 2 No. 8 (2024): Oktober
Publisher : Amirul Bangun Bangsa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59837/jpmba.v2i8.1519

Abstract

Ergonomi merupakan ilmu tentang perilaku manusia dlambekerja dan sikap dalam bekerja. Berbagai masalah akan timbul ketika ergonomi tidak diterapkan dengan benar dan akan berdampak pada pekerjaan. Setiap pekerjaan memiliki bahaya akibat kerja, yang biasanya menimbulkan penyakit akibat kerja yang disebabkan oleh lingkungan kerja atau tempat kerja. Salah satu potensi bahaya di tempat kerja adalah ergonomi. Program penyuluhan ini bertujuan memberikan edukasi kepada para pekerja kantor di kantor balai desa Kepuharjo tentang ergonomi. Metode yang digunakan dengan memberikan penyuluhan Kesehatan dan Keselamatan Kerja dengan menggunakan media poster. Hasilnya terdapat peningkatan pengetahuan dan wawasan para pekerja mengenali Kesehatan dan Keselamatan Kerja pada sikap postur ergonomik ketika bekerja serta cara penanganan ketika mengalami cedera.
Co-Authors Anita Faradilla Rahim Atika Yulianti Diagusti, Dian Zidni Imanurrohmah Lubis