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Penyuluhan terkait Menurunkan Kecemasan pada Penderita Hipertensi dengan Terapi Komplementer Progressive Muscle Relaxation: Education regarding Reducing Anxiety in Hypertension Sufferers with Complementary Progressive Muscle Relaxation Therapy Cahyono, Ibnu; Puspitasari, Yenny; Prasetyo, Joko; Indasah, Indasah
Jurnal Abdi Keperawatan dan Kedokteran Vol 3 No 2 (2024): Jurnal Abdi Kesehatan dan Kedokteran
Publisher : Chakra Brahmanda Lentera Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55018/jakk.v3i2.54

Abstract

Anxiety occurs when the condition of the body is disturbed due to psychological pressure which is a trigger for hormones in the body that control the mind of a person who is experiencing anxiety so that it can increase blood pressure. This community service aims to reduce the anxiety of Hypertension patients in the community by providing Progressive Muscle Relaxation education to the community. This community service activity will be carried out from May 3 to 5, 2024 in the work area of the Sematu Jaya Health Center with lectures, practices and discussion methods. with 10 participants. There was a decrease in anxiety, as many as 70.0% of community service participants did not experience anxiety after being given Progressive Muscle Relaxation. The way to find out how to reduce anxiety in hypertensive patients used in this community service activity is to ask and answer patients directly by interviewing using the Zung Self-Rating Axiety scale (SAS/SRAS) questionnaire instrument after being given Progressive Muscle Relaxation. The evaluation of the results obtained by participants understood and understood about hypertension, measuring blood pressure, and how to do Progressive Muscle Relaxation to reduce anxiety. Conclusion: Progressive Muscle Relaxation is effective in reducing anxiety in hypertensive patients.
Menurunkan Kecemasan dan Tekanan Darah pada Pasien Hipertensi dengan Kombinasi Relaksasi Otot Progresif dan Terapi Musik Binaural Beats. Cahyono, Ibnu; Sentot Imam Suprapto; Joko Prasetyo
Journal of Pubnursing Sciences Vol 2 No 03 (2024): Journal of Pubnursing Sciences (JPS)
Publisher : PT. Pubsains Nur Cendekia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.69606/jps.v2i03.150

Abstract

Hypertension, or high blood pressure, is a non-communicable disease that, if untreated, can lead to severe health issues and even death. Anxiety caused by health problems can contribute to elevated blood pressure at any age. This study analyzed the effects of combining Progressive Muscle Relaxation (PMR) with binaural beats music on anxiety and blood pressure in hypertensive patients. The research used a quasi-experimental design with pretest-posttest control groups and involved 44 hypertensive patients from the Sematu Jaya Health Center, selected through purposive sampling. The independent variable was the combination of PMR and binaural beats music, while the dependent variables were anxiety and blood pressure. Results from the Multivariate Analysis of Variance (MANOVA) showed significant effects on anxiety (p = 0.000, Eta² = 0.690), systolic blood pressure (p = 0.000, Eta² = 0.455), and diastolic blood pressure (p = 0.000, Eta² = 0.516). These findings indicate that the combination of PMR and binaural beats is effective in reducing both anxiety and blood pressure in hypertensive patients. This intervention is simple to implement and can be used as a nursing intervention to improve patient care in health centers.