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All Journal JUARA : Jurnal Olahraga JUARA Jurnal Geosaintek
Amalina, Salma
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Earth & Planetary Sciences Education Physics Public Health Other

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Variations In Weekly Load, Training Monotony, and Strain In DBL Academy Students Amalina, Salma; Pramono, Bayu Agung; , Muhammad; Kusuma, I Dewa Made Aryananda Wijaya; Binti Tengku Alam, Tengku Melissa Fitrah
JUARA : Jurnal Olahraga Vol 9 No 1 (2024): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v9i1.3723

Abstract

The objective of this study was to examine and quantitatively assess the correlation between training load, strain, and RPE adolescent basketball athletes. 10 athletes who were DBL Academy students participated in the study. selected athletes are athletes who are prepared to participate in the DBL championship on the Hoops stage. They practice 3 times in semingu for 3 weeks consisting of technical, tactical, physical, and game programs. The ANOVA and Turkey statistic tests were used to see the difference in training results per week divided into weekly training load, monotony training, and training strains, The coefficient of variation (CV) in a week represents the average CV of all players in each week considering all training sessions. The result of this study was that weekly exercise load variation increased by 21% in the first week and decreased by 3% from the second week to the third week while the coefficient of variation in the week was highest in the first week at 19% and feel stagnant by 18% in the second and third weeks. Average monotony training per week was 1.8 AU and training strain 3508.5 and any strength relation between weekly training load and training strain (r=0.990; sig. 0.000). This study concluded that exercises carried out for 3 weeks had a variety of exercises that supported an increase in exercise load per week which also increased exercise tension. Coaches are important in monitoring weekly training loads; monitoring monotony and strain training will help in preparing athletes to participate in championships optimally.
PENENTUAN RECHARGE AREA PADA KABUPATEN TANAH DATAR MENGGUNAKAN CITRA LANDSAT 8 DAN SISTEM INFORMASI GEOGRAFIS (SIG) Purwanto, Mohammad Singgih; Fajar, M. Haris Miftakhul; Haq, Zikra Miftahul; Fachyesi, Adelya Syawjesil; Dewi, Indri Silvia; Amalina, Salma; Sari, Ulfa I’anati
Jurnal Geosaintek Vol. 8 No. 3 (2022)
Publisher : Institut Teknologi Sepuluh Nopember

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Abstract

Kabupaten Tanah Datar, Sumatera Barat memiliki keadaan geologi yang cukup kompleks, dikelilingi oleh gunung-gunung, banyak sungai, serta terdapat juga area karst yang berada pada Kecamatan Lintau Buo. Banyaknya sungai dan keterdapatan area karst menjadi suatu hipotesis adanya daerah imbuhan (recharge area) pada Kabupaten ini. Recharge area merupakan daerah yang memiliki karakteristik pergerakan aliran air tanah vertikal ke bawah yang dipengaruhi oleh gravitasi atau aliran air tanah yang mengikuti kemiringan akuifer. Tujuan dari penelitian ini untuk memetakan recharge area (daerah imbuhan) pada Kabupaten Tanah Datar menggunakan metode penginderaan jauh. Dalam penentuan recharge area terdapat beberapa parameter yang digunakan yaitu curah hujan, jenis tanah, tutupan lahan, dan kemiringan lahan (slope). Metode yang digunakan pada penelitian ini ialah metode penginderaan jauh yang menggunakan citra landsat 8 OLI/TIRS dan data pendukung lainnya. Dari penelitian ini didapatkan hasil nilai skoring dan pembobotan pada tiap parameter didapatkan besar potensi recharge area seluas 26.49 ha (±20.26), transition zone mencapai 67.77 ha (±51.84%) dan discharge zone 36.46 ha (±27.89%).
Variations In Weekly Load, Training Monotony, and Strain In DBL Academy Students Amalina, Salma; Pramono, Bayu Agung; , Muhammad; Kusuma, I Dewa Made Aryananda Wijaya; Binti Tengku Alam, Tengku Melissa Fitrah
JUARA : Jurnal Olahraga Vol 9 No 1 (2024): JUARA: Jurnal Olahraga
Publisher : Universitas Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v9i1.3723

Abstract

The objective of this study was to examine and quantitatively assess the correlation between training load, strain, and RPE adolescent basketball athletes. 10 athletes who were DBL Academy students participated in the study. selected athletes are athletes who are prepared to participate in the DBL championship on the Hoops stage. They practice 3 times in semingu for 3 weeks consisting of technical, tactical, physical, and game programs. The ANOVA and Turkey statistic tests were used to see the difference in training results per week divided into weekly training load, monotony training, and training strains, The coefficient of variation (CV) in a week represents the average CV of all players in each week considering all training sessions. The result of this study was that weekly exercise load variation increased by 21% in the first week and decreased by 3% from the second week to the third week while the coefficient of variation in the week was highest in the first week at 19% and feel stagnant by 18% in the second and third weeks. Average monotony training per week was 1.8 AU and training strain 3508.5 and any strength relation between weekly training load and training strain (r=0.990; sig. 0.000). This study concluded that exercises carried out for 3 weeks had a variety of exercises that supported an increase in exercise load per week which also increased exercise tension. Coaches are important in monitoring weekly training loads; monitoring monotony and strain training will help in preparing athletes to participate in championships optimally.
Co-Authors , MUHAMMAD Binti Tengku Alam, Tengku Melissa Fitrah Dewi, Indri Silvia Fachyesi, Adelya Syawjesil Fajar, M. Haris Miftakhul Haq, Zikra Miftahul Kusuma, I Dewa Made Aryananda Wijaya Pramono, Bayu Agung Purwanto, Mohammad Singgih Sari, Ulfa I’anati