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All Journal Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan PEMIMPIN - Pengabdian Masyarakat Ilmu Pendidikan
Atty, Jimmy Charter
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Arts Education Engineering Library & Information Science Mathematics Social Sciences Other

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Aerobic Endurance Capacity (Vo₂Max) Using Bleep Test on Students of Pjkr Study Programme Atty, Jimmy Charter; Rohi, Isak Riwu; Nafie, Agustinnus J.; Mae, Ramona M.; Lika, James Klemen
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 1 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i1.14471

Abstract

The aerobic endurance capacity of PJKR progdi students must be above the average of the aerobic endurance capacity of other students. Observing this phenomenon, this study aims to determine the capacity of aerobic endurance (VO₂Max) using the Bleep Test in first semester students of the PJKR study programme. The method in this study is quantitative non-experimental with a quantitative descriptive approach. The population used in this study were first semester students of the PJKR study programme, the number of samples was 70 people. The research was carried out at the PJKR study programme. Data analysis using statistical analysis includes preparation, tabulation and data application. Based on the results of research and discussion, it is concluded that the level of physical fitness of Physical Education study programme students is categorised as very less (95.51%) and 4.28% of students are categorised as less. It can be said that more than 95% of physical education study programme students have a very poor level of physical fitness. Students need to manage their diet, rest and exercise activities regularly. The study programme is recommended to monitor and improve physical fitness for students through training and evaluation programmes.
PELATIHAN COPING STRESS PADA MAHASISWA BARU PROGRAM STUDI PJKR, FKIP, UNIVERSITAS ARTHA WACANA KUPANG Jaha, Dortean Amelia Jois; Atty, Jimmy Charter; Mae, Ramona Mathias; Abanat, Omalia Yohana; Ate, Christmas P.
Pengabdian Masyarakat Ilmu Pendidikan Vol. 5 No. 1 (2025): JURNAL PEMIMPIN - PENGABDIAN MASYARAKAT ILMU PENDIDIKAN - Edisi Januari 2025
Publisher : FKIP Universitas Citra Bangsa

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Abstract

Tujuan pengabdian pada masyarakat ini untuk untuk meningkatkan pemahaman mahasiswa baru dalam mengelola stres melalui strategi coping yang efektif. Kegiatan yang dilakukan adalah dengan memberikan pelatihan pada mahasiswa/i baru prodi PJKR, FKIP, Universitas Kristen Artha Wacana. Kegiatan pelatihan ini memberikan dampak positif, tidak hanya dalam hal pengetahuan dan pemahaman mahasiswa terhadap konsep stres, tetapi juga dalam praktik penerapan teknik coping stress dalam kehidupan akademik mereka. Keberhasilan ini ditandai dengan peningkatan self-efficacy dan motivasi belajar mahasiswa, yang pada akhirnya berkontribusi pada kesejahteraan psikologis dan kinerja akademik mereka di masa depan.
Co-Authors Abanat, Omalia Yohana Ate, Christmas P. Isak Riwu Rohi Jaha, Dortean Amelia Jois James Klemen Lika Mae, Ramona M. Nafie, Agustinnus J. Ramona Mathias Mae